The main thrust of our operation is just days away. Our mission has been confirmed. We will officially launch the latest version of TACFIT Commando on Tuesday July 20th, 2010, at 12:01 am.
But you don’t have to wait until then to engage the program…
An opportunity has come up for an advanced recon party to go in ahead of the main force. We’re only taking volunteers for this mission, so listen up…
Today we’re giving away THREE sets of the TACFIT Commando ‘Deluxe Deployment Kit’—entirely for FREE!
It will only take a few minutes of your time to enter. The details are at the bottom of this post. Of course we wouldn’t expect you to fight over this without knowing what’s up for grabs…
We’ve DECLASSIFIED the contents of TACFIT Commando. If you didn’t see the full dossier yesterday, you can find it at these coordinates:
http://www.tacfitcommando.com/declassified
We’ve never come across a downloadable program that offers such a wealth of content—and nothing of the quality that you’ll get with TACFIT Commando.
Here’s how you can qualify to win one of the 3 insider pre-release prizes.
How to Win
-
Just leave a short 100 – 200 word message for us in the comments section below, telling us…
“Why is TACFIT Commando the perfect solution to your fitness needs?”
No matter how you cut it, the special price we’re giving you for TACFIT Commando in just a few days makes it an outstanding deal. That being the case, we’re not considering entries that cite solely financial reasons to award these FREE copies of the program. Instead, we’d like you to inspire us. We’ve come up with three categories that we’ll use to judge each entry.
We’ll award one Deluxe Deployment Kit per category.
1. Most inspirational reason.
2. Most exciting story.
3. Most shocking or outrageous reason.
You have until Friday July 16th at 11:59 pm EST to post your entry. The comment section will be closed at midnight.
Scott Sonnon and his most trusted TACFIT Team Leaders will personally sift through every single response before Sunday at 12:01 am EST to choose the 3 winners.
If you win, you’ll be notified by email and given special access to download the complete TACFIT Commando package.
Check your email on Sunday morning. You may just have a copy waiting for you — FREE!
Good luck!
PS – Don’t miss the INSIDER DEAL that awaits you on Tuesday at 12:01 am EST…
…when you’ll also have a chance to grab several EXCLUSIVE FAST ACTION bonuses.

{ 506 comments }
Dear Tacfit,
I am a Captain at a small fire department in rural Washington State. In the 20 years of my employment, I have seen our call volume more than double with no increase in personnel. More disturbingly, I am seeing signs of a degenerating work force of firefighter/medics. Personally, I’ve had back and knee surgeries in the last 2 years from OTJ injuries. These injuries are becoming more and more common. We are left with three options, 1) Don’t go on anymore calls (not possible), 2) Hire more people (not probable) or 3) help our current workforce become more fit for the work.
While some members of our department are committed to physical readiness, most are not. I am in the beginning phases of helping our department catch the vision of great physical fitness, but could sure use some help.
Thanks
Capt. James Mason
Port Angeles Fire Department
Port Angeles, Washington.
My office is 35,000-40,000 feet in the air. My job requires me to be both tactically and physically proficient. The fight can come from anyone, anywhere at any time. Failure is NOT an option. I need a program that can be done anywhere I am, and keep me mission-ready at all times. I need a program that continually challenges me and builds endurance and strength under stress loads. I need a program that will last my lifetime. I need a program that will prepare me beyond what is necessary; beyond my enemy’s capabilities. At six miles up, I need to be prepared. I need Tacfit Commando!
I will be taking command of a Light Infantry Rifle Company within the next few months. I will eventually lead these men to face their greatest physical feats. I owe it to these men to develop the BEST training in the limited time that we will have to prepare. I have followed your philosophy and training principles for some time now, and believe that TACFIT will serve my men as the BEST training I could pass on. I understand the large impact that physical preparation has on the difference between life and death in combat; I want to be able to have a photograph (post-deployment) of the same men that I start with … a very realistic goal achieved by hard-as-nails smart training.
P.S. I would be honored if you could be a guest speaker combat-mindset and philosophy. Thanks for your daily wisdom.
Heath
Good Morning. By command, I assume you are a Captain. I spen 4 years with the 10th Mtn (Light Infantry). You are right, being an officer you must be in as good as shape or better than your men. My experience is that in a light infantry line company, fitness is the foundation of how you are percieved. Lead by example, be humble and listen to your 1st sgt/Lts/Plt Sgts, but as their leader seeking their valuable input. Your respect for them will go a long way. My best wishes for you in your command. You may find yourself in Afganastan or Iraq…so again, my best wishes to you. I have been in many mortar attacks, a few ambushes and firefights. I am greatful for the life I now have. Bring your men home safe. They will respect you for your sacrifices…it is just a fact that there is an us/them relation ship between officers and enlisted, but as their leader, serve them (and of course our country/prioritizing the mission) and they will be their best for you (don’t over do it though, keep it real, just prove that you are there to lead, and not as a stepping stone to your next rank). You are also right – fitness is extremely vital for so many reasons. It is foundational for the rest of your skills in action.
I am completing my master’s in physical therapy. I plan on specializing in neurological rehabilitation. I could use the exercises from Tacfit commando to not only maintain my health while I am busy at the clinic but also to radically improve the quality of life of my clients whom I will be seeing post-stroke or head injury. For many of these people, the ability to return home or to work (vs. going to a long-term care facility or being at home on disability), is completely dependant on their ability to correctly judge their new physical limitations. Physical therapy in its current state, only has a handful of methods of teaching people how to move their bodies to improve strength, endurance and coordiation. You’ve developed a resource that can be used by all when properly applied. I already used some of the Israeli tacfit commando challenge exercises while on rotation. In 10 days, one could see clients regaining coordination (indicating that we quickly taped into the neural plasticity post-brain injury) . While they clearly can not compete at the highest levels of athleticism anymore, improvements were noted in the 6 minute walk test, the berg balance scale, chedoke, and strength testing.
Further, many people in physical and occupational therapy are seeking joint mobility programs and strengthening programs which unline yoga and tai chi- do not require 60-90 minutes to complete. Again, Tacfit fits the bill.
Lastly, my bachelor’s was in Kinesiology focusing on power development for sports. By happenstance, I wound up training many members of the RCMP and Canada’s armed forces. While I was able to prepare them for the strength, endurance, stamina and agility they require to complete their duties- many who have trained with me over the years complain of soft-tissue injuries, fascial knots, getting tight while waiting for the action, and other indications that mobility was not being properly addressed. I attempted to deal with this with PNF, and dynamic strentching and foam roller work. While this addressed the symptoms- it did not solve the underlying condition. Tacfit is exactly what these guys needs.
So I don’t need it for me (though I will use it, with gratitude), I need it for who I can help with it.
Thank you.
Hi Guy
My name is Mario Schiopu. You have a very simmilar experience as myself. I believe that we also share some common believes. We do not need it for ourselfs ( we will use it anyway) but for helping others. When I can help others I have feel complete. I feel good. Just keep the good job.
Sincerely
Mario Schiopu
President @ Active Kids Healthy for Life
WKF-3 DAN-Certified Karate Instructor
Registered Sport Nutrition Advisor
Registered Holistic Nutritionist
Healthy for Life Team Leader
Certified Fitness Consultant
604 725-9002
info@myhealthychoices.com
I’ll keep this short. I’m a patrol sergeant for a small police department that, like many, has had a difficult budget to work with. One of my tasks is to help other members of the department with their wellness needs. We use to have a gym, but lost it. Some officers are beginning to see the benefit of bodyweight exercises, but they get stuck in the old elementary school calisthenic routine and see nothing but a backslide to their overall progress. I have been a fan of TacFit for some time, and wish that our department could incorporate it into our wellness plan, but as said before, there is less and less funding. My guys and gals are willing and able. We just need the opportunity, and thanks to this contest, we finally have a small chance. If you follow the Officer Down Memorial page, you will see that more and more officers are dying every year. Some from violent encounters that a good fitness level can prevent, and some from preventable heart attacks and disabilities that again a good fitness routine can prevent. I thank you for this opportunity and look forward to the program, even if we’re not a top pick!
Hi im a personal trainier in Australia and have been for 10 years. Moving away from conventional exercise was one of the best moves i ever made, especially when i comes to geting th best out of my clients, some of which are physcally and mentally handycaped adults and children. I find that exercise that involes the free movement school of thought gives them a greater awareness and over all control of there bodies ultimatly helping regain control once thought lost. I have had great sucess with modifying tacfit exercises i have seen in youtube to suit the levels and abilities of my clients. Not only are they getting better but so am i which makes my life better for me, my new wife and my 2 year old boy thomas. 11 years as a martal artist, i have found Tacfit the best in helping condition and keep my movement to a high level. This my not be shocking, inspirational but this is the truth of my situation, my life, i need not lie to win, the truth always stands apart…..yours in inspiring health and fitness.. Chris
I am not a military trainer or working on a PhD, I am just a stay at home Dad trying to find a method to get back in great shape. After blowing out my back a few years ago I let myself get very out of shape, now that I have my doctors OK I have been searching for a method to burn off my fat and get some muscle back. Tacfit exactly fits my needs, it is time compressed so I can get it done during nap time, it has recovery built in so I don’t re injure my back and it is body weight based, which I need because I can’t afford the gym or a real weight set.
I want to be a living example of health for my daughter, I won’t be able to give her much but if I can give her the tools to be healthy I have given her what she needs to be and do anything her little heart desires.
Scott, thank you for sharing your lifes work with us little guys.
I spent 21 years in the United States Marine Corps but had to retire due to chronic knee pain. After three years of two orthopedic surgeons and three physical therapists agreeing I had patella-femoral syndrome (I think that must be Latin for “we don’t know what to do”) but arguing about everything else, I was forced to retire and told I should never run again. They also recommended that my exercise be limited to no more then a 30-degree bend for more then 100 reps at a time (basically a trip to the mail box and back). Instead I started the intuiflow and eventually the original TacFit program. Now I only experience any discomfort during the most demanding of programs and I am ready to step up my conditioning with the new TacFit Commando!
I had let myself go slowly over the years and was up to 250 lbs (on a 6ft frame). I had gotten in a rut and really didn’t care enough about my health to take care of myself. After my father passed away, I realized that life is short and I was wasting it. I also met the lady that is now my wife. Those events inspired me to start to take care of myself. Besides resuming in earnest my martial arts training, I began to use Kettlebells, Flow Fit, and BER to get myself into shape. I lost 30 lbs in a few months. Then the birth of my baby girl gave me the additional motivation to keep going. I’ve since lost an additional 10 lbs. With the assistance of TacFit, I plan to lose at least 10 more lbs. Scott, Ryan, et al., your programs are helping me to be a better husband and father. Thank you.
Thanks for the chance to comment and try for the prize! I am just a normal guy, but I know I need enhanced, effective training. I have been training in MA for years but like so many I neglected my fitness, settling for “just good enough”. Last year I began training in BJJ to help my groundwork, and while it has done that helped tremendously, more importantly its exposed many weaknesses. In addition to this I’ve recently become a bouncer, entering into a new phase of training. In a short time I’ve now seen my first real action, and while “so far so good” it has exposed me to the holes in my physicality and training. Having seen clips of Mr. Sonnon and his training, I know I will be doing myself and those I protect a disservice by not being in the best shape I can be. I need to be as tactically ready as possible, not because I am an elite operator, far from it. But because I live in this real world, and because I’ve chosen to do my best to protect myself, my loved ones and even strangers under my watch when I am working. Danger is real, regardless of the source, and I NEVER want my reason for failing being something I CAN control, namely my own fitness. TACFIT will help me be the change I need to be. There’s no reason I can’t do this, I hope that I can implement this program to be my best!
Thank you.
Jason Santiago
I can’t really compete with the caliber of the individuals who have left comments thus far. They all seem equally valid in their goals. I myself am just your average joe who has tried for year and just can’t get the weight off enough to be considered anywhere near fit. I recently attempted kettlebell routines but am more in need of exactly what you have to offer: no equipment necessary beyond what you might purchase for the cost of a coffee from starbucks. Your attitude in the videos has been first class and offers such enthusiasm, I am confident I could use your guidance to make it to the top.
I’ll be upfront, I am out of shape, and have been for years. Part of it was caring for my ex-wife. She is disabled. Now that I am no longer with her I need to get back in shape. The main reason is I want to chase younger women and need to be able to perform from a base of strength and virility I work a lot of hours and need a program that does not take a lot of time. I have custody of the kids and they need my attention also. Now whether I get a free kit or not, I am following this program.
i am the owner/operator of 2 fitness kickboxing facilites. i have hundreds of dedicated members that rely on me and my awesome staff to help them attain their health & fitness goals. the results that our members achieve is absolutely inspiring. this is what keeps us all motivated.
the staff meets every week to discuss how we can introduce new, interesting, fun and effective ways to continue to push our members to achieve new levels. your tacfit workouts are AWESOME!
we all agree that once we can master your intense, fun and results-producing workouts, all of our members will achieve fitness heights that never dreamed imaginable.
our members are not elite atheletes. they are people who are looking to maximize their workouts and get to their health & fitness & life goals.
we are indeed privileged and humbled to be a part of each and every one of the people that trust us to help them achieve all of their goals.
thank you guys for sharing your secrets.
in fitness & health,
michael
I am currently in my last year of high school studies, meaning that I have very little time to do any exercise. Since TACFIT only takes about an hour a day, it is perfect for my needs due to time constraints
Regards
Jason Tang
I work as a database administrator in Belltown, Seattle. It is a sedentary job, but I walk every day on my breaks at work. I’ve seen stabbings, just-missed shootings, and even been hit by a car. I have a long commute and young children that combine to make getting to the gym a challenge, at best.
Now, I need a new challenge. I want to be the badass I know I am on the inside. I want to have the crazy people think twice when they look at me. I want the control under pressure and muscle recovery I believe only TACFIT can provide. I want to give my wife the phsyique she deserves to wrap her arms around, and I want to have the arms that make her go, “Oooh!”
I need a workout I can do on a regular basis with no special gear and no gym membership and requisite travel time. TACFIT is what I have been looking for but unable to find. Now I have found it and I am ready to get going.
Dear Tacfit,
My name is Mark Teta. I am 19 years old and.trying to get into the u.s army I believe tacfit will help me become mentality and physically prepared for the army and on top of that I do not have time for a gym because I am working 14 hours a day to help bring money into my house because my mom just had a heart attack and stroke so I am helping out as much as I can and trying to pass the asvab test but I would love to win this cause it would help me and my country in so many ways but thanks for reading take care guys you are awesome fair well take care
TACFIT Commando I believe would be the perfect companion for my needs. I have my BS in Athletic Performance (now exercise science). I am currently preparing for my CSCS (Certified Strength & Conditioning Coach) from the National Strength & Conditioning Association. I work full time for the National Guard. As you are aware, body weight exercises are the most ideal exercises for military members because of their versitility in use and ease in implementation. My additional duties include being the Weight Control Program NCO and so not only is exercise programming part of my duties so is nutritional education. Both of these added responsibilites are aided through this TACFIT Commando. Also, I hold the Level 3 Combatives Certification and so for myself and the soldiers I train, this program appears to be right on target to give some value added exercises to improving soldiers physiques. By incorporating this program for myself I will also be able to give extra clout to my advise by “being the example as a product of my own production” and lead by Being, lead by Knowing, and lead by Doing!
Dear Tacfit,
I’ve been in bad shape for my entire life. This last year has been a revelation with a different lifestyle in terms of eating, working out with kettlebells and changing how I face life.
However, even with the changes, I know that I need to step it up and be who I was meant to be. I want to be the person who can deal physically with whatever happens in life, and I think tacfit is it.
I want the opportunity to lose the weight [over 60-70 pounds at this point], become fit, understand recovery, and be able to do anything I can, rather than sitting on the sidelines because I’m fat.
I won’t lie, there are financial reasons for me wanting it, but I’m more interested in getting better in terms of fitness, in terms of mobility, and improving my physical game. I want to spend the next 50-60 years living life, instead of being crushed beneath it.
Thanks for your time,
Jake
I am a guitarist. As a musuician, most of my time is spent on the road, travelling to and from various towns, cities and countries. Fitness has ALWAYS been a big part of my life, but as of late it is very hard to stay fit and keep in shape when you are surrounded by the “party” lifestyle. I dont drink, I dont smoke, I dont do drugs and I eay healthy, but even so, constantly being away from a gym has certainly taken its toll. TacFit sounds like the answer I have been waiting a very long time for. In 25 years time, my current lifestyle would have no doubt left me with 2 deaf ears and arthritis in my hands and fingers, I would like to be able to look back on it all and still know that I still managed to get through it all while slogging my guts out on one of the most advanced exercise programs on the market. Thankyou for this opportunity.
Hi Guys.
a short note to let you know that i live in a town call alice springs northern territory australia where iam a first grade coach for rugby legue and also run a junior development program for the league and the junior league clubs.
as in the pass have use some of your tacfit program which i have found to be very rewarding. there fore i believe this kit will be of great benefit to me and boys from down under.
cheers robert.
I am a working mother in my 40’s who likes to keep fit but finding less time to do so. A program where I would have a great practical fitness that doesn’t need equipment and is not hungry on time wold be excellent for keepng me fit and healthy. I love the fact that it is great for functional fitness as that is what matters in day to day life.. I’ve never been one for high reps or pointless exercises – life’s too short! I would love to use TACTFIT to maintain a great fitness base and enjoy my life with my family. Thanks for the opportunity.
Dear TACFIT Team-
TACFIT Commando is perfect for me because after 25 years of running in sand, crawling through water, riding around in up-armored transport, bodybuilding, bodyweight conditioning,swimming, fighting, training, and balls out pushing my body to the limits of its endurance, my aches, pains, and physical degradation all tell the tale.
Yes, in nearly 25 years of Naval service, I’ve had my heyday and thought I’d seen it pass, especially after tearing my right bicep in TWO places last November doing 1-arm chins. Enter TACFIT Commando.
While doing my tour in Iraq (2007-2008), I was introduced to Flow Fit- LOVED IT. I STILL do flow fit, but now need a tougher challenge and something to cure what ails me. Whether I pay for the program, get it at a discount, or earn one through this channel, please understand you empowering an “old school” retired Senior Chief to not only maintain his physical form, but to hopefully erase the years of damage inflicted upon it.
Your team, Coach, is simply amazing and the products you’ve put together are often imitated, but never duplicated. Whatever the outcome, you’ve got a lifelong supported in me.
Kind and warm regards,
R. L. Green
MACS(SW) Ret.
On alternate days I am hitting the tacfit commando 4 and the tacfit “murdock” 7 exercises that you have just released – I have lost 2kgs in a week and my chronic left knee pain has all but almost disappeared.
I love the complex nature of the exercises and the fact I can get my t-shirts officially-not-just-sweaty, but dirty.
You have given these exercises to me for free AND I would like to win the deluxe pack. So in the spirit of give and take, I would like to “give back”. Got a pen gentlemen? 1) Find an APP creator for Iphone. 2) Ask them to create a rolling Tacfit commando programme with timers and video. 3) Add intensity alerts for work out days.
Lastly the music is fantastic – I am ready to eat a attack helicopter after the first few bars.
On standby in Tokyo, Sir.
As busy working executives, we tend to get complacent on the physical activity and excercise needs of our body. We tend to sit glued to our computers, warming-up our chairs, little or not realizing that whenever we fall sick, our body is screaming and shouting out to us for a change in habits and lifestyle. But we tend to ignore these calls by conveniently going to the doctor and popping-up some pills and getting well (but only for the moment). That was a typical me till i downloaded the Coachsteer Video from Tacfit.
I am in the process of changing my lifestyle, trying do hit hard and dioing the work-outs with rigorous intensity. I can feel the energy within me, even though i get drained-out after my work-out sessions. This is the hidden energy which slowly but surely changes everything i do (the way i walk, the way i sit, the way i talk, the way i stand, the list goes on).
The Tacfit Commando Training is a perfect guide to anyone who has the desire to make it big.
The Tacfit Commando Training is a perfect guide to anyone who has the desire to go the distance.
The Tacfit Commando Training is a perfect guide to anyone who has fire in his/her belly.
The Tacfit Commando Training is a perfect guide for me because i am hungry and thirsty to see my body give me 23 hours in response to the 1 hour i give it.
If i get to win one of the tacfit commando program, i will diligently follow the manual and once i have shaped the commando physique, i will then do something i’ve always wanted to try. To be a strip dancer for a day on my birthday!
Scott
Hooyah to ya !!! Big Aussie James here, and thankfully not as big as I once was. September 2009 I weighed in at 334lb at a height of 6′ 7. Something drastic was necessary so I decided to simply Kick Ass and Take Names. Period. Over the next 6 months I lost 90 lbs and got myself back in good physical and mental shape. I used a combination of my own will power, goals, determination and selected programs ( ala Navy SEAL stuff ) t0 kick ass. Well I am very happy to achieve this goal, but realise that its yesterdays goal. Now is time for the next step. And having a look at TACFIT is like having the same warm and tingly feelings as it is for a man staring gleefully at Maria Sharapova. WE ALL KNOW HOW GOOD THAT IS !!!! I have tried a few of the exercises already and they provide such beautiful, warm, tingly feelings of, well, along with staring at young Maria…. FEELINGS OF SUCH THAT YOU ARE ACTUALLY WORKING OUT HARDCORE !!!!! Its all good man, and I am now gonna use TACFIT to make it even better.
Be fit, Be well, and Be Alive.
James.
I am not in the military and do not hold a physically demanding job. I am an IT Manager on a university campus. I like to train and keep fit. I have been on the fitness band wagon for 4 or 5 years now. I have been “bodybuilding” for about 4 years and have built some muscle, but never really shed enough bodyfat to show it off. In all honesty I could lose around 40 pounds, something that I am ashamed to admit considering how “healthy and fit” I am. I have come to the realisation that lifting heavy is something that I no longer need to do (or want to do). I want to do functional training! TACFIT sprung up just at the right time. The style of training seems to be exactly what I am looking for. Accessible easy training that can be performed anywhere. The ability to train with intensity with limited equipment is where I am headed. I am ready for a change, I am ready to change. TACFIT could be that turning point in my training.
I run a small HVAC company and teach self protection on the side. Since I have started Tacfit, I am finding it MUCH easier to be able to do my work properly, satisfy my customers and support my family much better.
I have had problems with my lower back in the past that have been so severe, that I could not get out of bed in the morning, couldn’t even roll over to save my life if necessary, and felt like a 139 years old instead of just 39. I have occasionally gotten stuck in attics and crawl spaces due to back spasms, that I have needed to be extricated from (a looooong way away from my operational days). Since I have been using Tacfit, I have never felt younger, stronger or more resilient and I almost feel like I float through attics and crawlspaces now doing the leopard crawl, even better than when I had to do the leopard crawl for real.
I am also implementing a fitness training course for my guys using Tacfit solely as the regimen, knowing what it will do for my employees in keeping them working with fewer injuries, helping them keep healthier off and on the job, and able to be better parents as well, as they will have alot more energy, and strength for themselves and their families.
My goal is to help make people (starting in my own small circle and building out) healthier, fitter, stronger and far more capable than they have ever realized, all thanks to Tacfit and Scott Sonnon
Dear TACFIT Team-
TACFIT Commando is perfect for me because after 25 years of running in sand, crawling through water, riding around in up-armored transport, bodybuilding, bodyweight conditioning,swimming, fighting, training, and balls out pushing my body to the limits of its endurance, my aches, pains, and physical degradation all tell the tale.
Yes, in nearly 25 years of Naval service, I’ve had my heyday and thought I’d seen it pass, especially after tearing my right bicep in TWO places last November doing 1-arm chins. Enter TACFIT Commando.
While doing my tour in Iraq (2007-2008), I was introduced to Flow Fit- LOVED IT! I STILL do flow fit, but now need a tougher challenge and something to cure what ails me. Whether I pay for the program, get it at a discount, or earn one through this channel, please understand you’re empowering an “old school” retired Senior Chief to not only maintain his physical form, but to hopefully erase the years of damage inflicted upon it.
Your team, Coach, is simply amazing and the products you’ve put together are often imitated, but never duplicated. Whatever the outcome, you’ve got a lifelong supporter in me.
Kind and warm regards,
R. L. Green
MACS(SW) Ret.
I have been looking for a way to get my 45 year old body back in shape after living with a heart condition for 20 years, give or take. I had a procedure done last year that cured my problem, but I am completely out of shape. I live in a small home so I have no room for a home gym or anything like that. TACFIT seems to be what I need. If I can get started at a slow pace and work my way up to the hard stuff with your program the challenge might keep me going. I’m no Special Ops type, but I am former military and I wish they had this kind of program back in the 80s while I was serving my country.
Hi
I like what I have seen of the program so far and think it will be of great benefit to me. I am currently training in martial arts and hoping to make a world cup team late next year. This program looks like it would help me get the edge to compete at a much higher level of capability. Yes my reasons are selfish but I do also teach other students who if I succeed will want to use the same programs I used to get there.
Thanks for the opportunity
Greg
well….
i am the mother of 3 great and very active boys at age 9, 5 and 19 months. as these guys keep me busy all day, especially in the summer, i need a program that gives me maximum benefit in “minimal” time. i have lost most of my “baby fat” from the last little guy, but, as i am 36, the last smidge is harder to get off. i want to look as good or better than the girls at the beach as i tote my little brood along. i would really love to give you a reason that qualifies as most outrageous, but frankly, after a fun but exhausting day, i just don’t have it in me!
happy choosing
tk
Hi,
I am an ordinary, middle age guy in my mid 50s. Due to a number of health issues over the pass 6 years I became overweight, badly out of physical shape and now have a few health challenges to contend with. As I work toward regaining my physical and emotional well being I am aware of how poorly I would be able to protect and care for myself or loved ones. Right now if I had to run away from or to a problem I would not be able to do so. I want my physical health back and I want to be confident that I can cope with life’s physical challenges including any unexpected ones. I have gone back to school full time and would also like to not look so out of shape as compared the mid 20 year olds I am surrounded by and for when I begin to re-enter the job market. Most important to undergoing an exercise routine that produces good results with minimal risk of muscle and/or joint injury.
Regards.
Gil
I lead a very busy lifestyle with my full time job & also running my own business part time in the evenings & on the weekend. Time is very precious to me. I have started to get up at 5am to have some time to myself to excercise as I find it difficult to excercise at any other time of the day. My mum has type 2 diabetes & my father has type 1. I am at a high risk of developing this condition due to my family history. I am inspiried by your TACFIT workouts as I keep falling off the bandwagon when it comes to looking after my health. The fact that your workouts are bodyweight focused, will work wonders for me as i will not have to rely on going to they gym & paying for costly gym memberships which I have in the past & have not succeded. I have tried many routines but have not had good results. I want to persue my dreams to gain muscle, lose the extra kilos that I gained in my teenage years & have not been able to shed, but most importantly, also to challenge myself beyond my own expectations and SUCEED – something i have never done before. I want to be an inspiration to my family & friends, as everytime I have tried something, I have not had the support & therefore, it was easy to slack off so I want to show them & the world, that YES I CAN SUCEED! I need to prove it to myself.
Thank you for your time.
Grace
No room for a lot of equipment. Too long of a wait at the gym to use the equipment, and gym fees are beyond my money right now.
Hi Scott,
I am a 22-year-old student who’s been interested in fitness for a few years now. I am well read on nutrition and fitness, but I’m just now beginning to get over the aesthetics. In other words, I’ve been sacrificing true fitness for almost 3 years to keep up the looks. Because I’ve always been into martial arts, TACFIT Commando and that awesome Israeli Challenge are the only things since I can remember that gave me intrinsic motivation to do the workouts. I am so confident that this program, with its comprehensive picture, can put me on the right track to really taking care of myself in all areas of physical wellness, without neglect. What I need is a detailed, no B.S. program that yields not only an aesthetic benefit, but physical rewards that I personally value; what I need is TACFIT Commando! Thanks a lot for the consideration, and congratulations.
-Griffin
I’ve done a lot in my life and have conquered all aspects that have come my way. Did eight years in the US Navy. Did 11 years riding bulls in the rodeos. Did three years as a cowboy lifesaver/rodeo clown. Did 5 years as a boxer in the ring. Now beginning training women and young kids for self defense. Nothing has been a challenge until now. I just became a grandpa. I have always stayed in shape. I’ve used all methods of training, and partially your type of bodyweight training. I want to be around for my precious little grandbaby so I can teach her how to live – or, atleast give her some direction in life, and see her grandpa still in shape after all these years! It will be nice to use your product and maintain that constant promise to myself to always be in shape. Once I get rolling with the self defense training, I want to share TACFit with my trainees. I tend to do this for no charge. I got this self defense training while in the navy – for free, so to speak. Now I want to share it. And if it saves a life, all the better – for both products, yours and mine. Thank You for your time and consideration.
Shocking or Outrageous.
I train pregnant women and it would be awesome to tell them and announce to others and show videos of my pregnant ladies working out to Tacfit!!!!
-JB
I have practiced martial arts for the past 10 years. it is a very integral part of my life and I am always looking to push myself to the next level. also, i am planning on breaking into physical therapy as my passion and career and understanding my body, having a good feel for movements, and being ready to physically perform whenever and wherever i am needed is very personally important to me. the TACFIT community is something i would really like to be a part of very soon and improving my body and mind through this training protocol would be a golden opportunity for me.
Best,
Frank Zhong
Hello I was introduced to the tacfit commando workouts from my subscription to a website. Prior to that I was working out at 24 hour fitness 3-4 days a week. Right now physically I am a wreck my type 2 diabetes is out of control, I am 5-10 and 310 pounds down from 340 several months ago when I first started. I do a combination of weights and cardio I saw your workout video and since one of my goals is to be able to get immediately back to my feet from my back was very intrigued with your techniques and how easy you made it look I started doing the workout 3 times a week on non gym days and although people initially noticed my first big weight loss it kind of stalled and upon doing the tacfit workout have gotten many compliments on my new progress. So I KNOW it works probably better than weights and cardio at losing weight. In addition it has greatly helped my flexibility. In closing I would like to thank you for the opportunity to win a copy of your product before it is available to the general public. Much success to you guys
I am 65 years old(young) and can probably kick your ass !!!…..Not really, but I am in great shape and have trained with weights, intervals etc for most of my adult life……I like a challenge. I like the idea of not going to the gym….I like the idea of getting in the kind of condition that a younger generation would envy. No retirement for me….only moving forward…physically, mentally and spiritually……I love innovation and what you have done is brilliant…..I want to make a point and BE THE POINT that age is truly just a number….I am ready for the mission…bring it on !!
I am just an average guy at 48 who is in relatively good health. However, a year ago I had a ladder slip out from under me and wound up with a dislocated shoulder. Recovery has been good and I have approximately 90% mobility but haven’t found a way to get to 100%. Tacfit looks like what I need to complete my recovery and to get in the best shape that I can.
Dear Tacfit,
I tried the recruit program and after completing the challenge, I know this is for me – and many others as well. It is cheap (no equipment needed), can be done anywhere as long as you have at least 2m x 2m space, each session can be completed in a short amount of time (less than 30 minutes), and also emphasizes on recovery (which other workout programs out there only care a little).
All those strengths of TACFIT Commando suit all my needs. Having busy schedule, we want to save as much time as possible. With TACFIT, we don’t have to commute to the gym to workout, we can just do it at home, and can be completed in 20 minutes! When there’s such a program that excels in this matter, I don’t bother looking anywhere else (of course the quality of the workout is also outstanding with practical movements unlike weightlifting).
Being a student away from my home country, I need to save as much as I can. With TACFIT, I can save on the commuting costs to the gym and also the gym membership fees as well!
Another thing is that I am a volleyball player. Doing TACFIT boosts recovery, so I find it really important because the faster you recover, the better you can practice. And I know that the strength gain from doing TACFIT can be transferred to sports performance because you are dealing with your bodyweight. This is really great.
Thanks for this opportunity Scott. Wish you all the best in helping people to achieve more for their fitness.
God bless you,
Teddy
Hello, I’ll try to keep this as short as possible. I’m a teacher, and I took a job in another city. I’m currently not living in my own space, so my ability to do any workout that has to use equipment is non-existant. In addition, this past year I realized how important physical fitness was. Working in an environment with students who were quite threatening, it became apparent I needed to be able to defend myself and defend my students. I just ran across your workout and it looks like it will fit the bill. Since my knee and shoulders have gone in and out of injuries, I was looking for something that could work past this. TACFIT fits the bill. I want to wish good luck to everyone!
Thank you,
Julianna
I am training to be a male exotic dancer. I need this program so that I can be “TACFIT” when going commando.
I am a coach at a surf club coaching from 8 years old to possibly 70 year olds. I have been looking for something like this for a long time. I personally used to use the 5BX Canadian fitness program which has been outdated for a long time but still has it’s merits. The whole concept of intu-flow, tacfit, and all of Scott Sonnon’s amazing creations I think will benefit everyone who tries it. I am committed already to coaching anyone and any ability so this is a perfect fit for me. I love to see the brimming enthusiasm and exciting from people who are achieving great things. I have a lot to learn about tacfit etc., but I am very willing.
I can’t wait to throw myself into any or all of it when ever I get the chance. I also can’t wait to help others to get the benefits of participating as well as I can see that it will make a huge difference in the lives of everyday people who can’t or won’t find time to do any physical activity to benefit themselves.
I can definitely see myself being totally immersed in the whole coaching/training program. Once again, I can’t wait.
Al
The answer for me is simple and straightforward: Keeping fit for 29 years as a firefighter, paramedic and fire officer was not that difficult. I’ve been retired a few years and tried to keep fit using a gym and bicycling. I have let my gym membership go because, working now in construction, I just don’t have the time to get to a gym. Also, at 61 years old, I’m not nearly as limber and flexible as I used to be. TACFIT Commando is perfect for me because I can get my fitness AND flexibility workout at home (or away) quickly and simply, without any need for equipment of any kind. And best of all my wife who struggles with weight control and diabetes can also work toward her own fitness goals right alongside me and at her own pace and level. This is a solution that removes all obstacles and brings us together in a very rewarding way. Thank you!
I WOULD REALLY LIKE TO BE ONE OF YOUR LUCKY WINNERS. I WOULD ALSO BE A VERY GOOD SALES MEDIUM SINCE I’M 51 YEARS OLD AND WORK FOR A COMPANY ON A ROTATING SHIFT WHICH MY PHYSICIAN SAYS IS THE WORST TYPE OF SHIFT TO HAVE TO WORK ON. I COULD USE THE FITNESS AND YOU COULD USE THE SALES GIMMICK
In brief, I am a 47 year old father of 3 very active kids. I would like to be able to take each on their on special fitness trip when they get older. I would also like to improve my strength, flexibility, and coordination. I want to teach my kids fitness and nutrition and this program is the best around. Thanks for the opportunity to explain my reasons.
Hello, I am an ordinary everyday guy. Up until 7 years ago, I was in what I would consider decent physical condition. I was in my last semester of college, getting ready to take on the world. I had ambitions of joining the local police department. I then found out that I was going to become a father. I made the decision to find a full-time job to support my soon to be family. I ended up getting a job in the car business. Although my chosen path of a career has been finacially beneficial. My time with my family has been limited. Long hours and one day off a week has made it very difficult to balance work, gym, and family time. My gym time became my couch time, and before I knew it o was over 275lbs. I recently have made the decision to retake control of my life. With it’s ability to fit into an already busy schedule, I feel that Tacfit is exatly what I need to do so. Thank you for your considertion.
I have been using the recruit program for a couple of weeks and I haven’t results like this since basic training. This has allowed me to train at home while watching my triplet 2 years boys. That in itself is crazy. I am trying for the police dept and need to be in the best shape possible. This has allowed me to overcome my knee injuries and press for my goals. Although I am not there yet this is slowly been building not only my body but regain the strength in my mind and spirit again since losing my job last year. Even though I may not win this I have already won with what I have learned.
2 weeks ago I bumped into an old acquaintance, he had suffered a stroke 3 years ago and has not regained much movement in his left side, now to add to that has added issues from dis-balance caused by right side having to cope for left.
There is no additional help to access, and he is not working. I offered to see if I could give him a path to ‘walk’ forward on to better recovery, he was keen.
We started with movements you can find in Sonnons Ageless Mobility.
though not able to do much /if anything on left arm, it started to release tension more.
He expressed his want to feel ‘manly’ again, strong as he once worked the land. I respected this, and knew we had to try some very simple motions of Tactfit, slight modifications to be able to do some moves but kept with 2 rep 2min but 2 exercises.
An important factor is the breathing , and unnecessary tension Tactfit seems to have you control.
3 sessions so far and he has 45degree increase in arm elevation, hip flexion. He feels that he’s taking some control back, mentally stronger, that gives him hope.
It may be small steps now and not something of elite level but it’s every man/womans right to be tactically fit.
I don’t know where this will lead, but if progress continues this way then when he makes recruit 10min, I’m requesting a testimonial for us all!
I’m a believer, Tactfit, there’s more to this than just ‘funky’ moves.
Thanks Scott.
Hello, I’m a soon to be 48yr old former Marine. For the past 20yrs I’ve been the single parent of two great kids, son and daughter, the oldest now serving in the military, guess the apple doesn’t fall far from the tree, the other just starting college. Anyway over the years I concentrated more on taking care of my kids than myself and it now shows and boy do I feel it. This past year I have returned to my martial arts training which I dearly missed and tried other programs but found them lacking in one way or another which would then bring about boredom and that means death to any fitness program. Amongst said programs was P90X, though not a bad program, and though I did manage to lose some weight and gain some muscle tone in 90 days I did not see the results I expected to get and I follow the program to the letter. A few days ago I came across your website and subscribed to get the Israeli Special Forces Tacfit Challenge. After attempting the challenge on all three of its levels all I can say is “Holy Shit”. I thought that the P90X program had gotten me into decent shape…NOT!!! Since trying the challenge I’ve become obsessed with the Tacfit program. Searching and downloading any video clips I can find, trying to collect and research information on your system. All for the pursuit of knowledge of course and although I’ve only collected very little ( not much out there even on you tube) what little I do have I’ve implemented into my martial arts training. I’ve had friends look at me strange and ask, “Dude, why are you hoping around like a gorilla”? I just laugh and say”Try it, it’s harder that it looks” Anyway , good luck to all of the entrees, even If I don’t win this one I’ve become a Hugh fan and will make this program part of my daily life some how some way……..Thank you for the opportunity.
As a British police officer, I don’t carry a gun, having to rely firstly on talking to people and then on physical intervention. This normally means a good grapple/fight with people who have no concern over hurting me or my colleagues. With my long shifts and the demands of my family (I have 4 awesome children, all aged 6 and under), getting to the gym is becoming more and more impossible. I have consequently noticed a recent decline in my fitness levels, making me less confident in my own ability to hold my own, unarmed against the criminals I deal with on a daily basis. Tacfit would help me regain that lost fitness, without losing precious time with the family (especially as my kids like to try to join in with any body weight exercises I do!) and I would be safe in the knowledge that next time I face an angry husband holding a knife or a drug dealer willing to do anything to get away, my body would be up to the task, allowing me to not only make my city that little bit safer, but to return home to my family, uninjured, at the end of the day. Thank you Tacfit.
Hey there. At 48, I may be considered an old may to be an industry professional, but after 30 years of hospitality management and after catching the fitness bug at the age of 45 I threw in my well paid, cruisy job as manager to take on the fitness industry. Together with my personal trainer we leased a factory, converted it to a training studio and started selling our wares. Busines is starting to accelerate now after 12 hard months and I’m looking forward to paying myself very soon. Down here in Australia, we are a little isolated, a little insular and a little behind the times. I am constantly searching for the latest and best ideas, so my clients can experience the best training money can buy. To be an industry leader you must be innovative, passionate and over deliver. By incorporating Tacfit Commando training into our range of programmes we will be just that – innovative, passionate and we surely will be able to over deliver.
Thanks and good luck ( to me, too!)
Tim
Hi Scott c.s.,
As a crime analyst for the police in The Hague, as well as a psychology student, I’m sitting down most of the day, stress is high and energy is low. Although I love sports, always have, as of late, having just turned forty, I find I have less and less time to get active, and more and more weight around the middle. When I do get to the weight room at the station I’m usually surrounded by the SWAT guys who are there most of the time (and getting paid to do it!), who are totally fit and you just got to hate em! And seeing how they train, with the machines and barbell curls, I know with a far superior training system, i.e. TacFit, in time I could show them a thing or two. And I really want to!
Having experienced just a few recruit level workouts I already feel a surge of energy and enthusiasm for the TacFit system, as well as a tightening. Of my body this time, and not my clothes. Help me get to the next and the next and the next level.
Rob
Thanks for this chance – I’m a female in my mid-20s, with a consistent pattern of 2-3 x a week strength/weight/bodyweight training and hiking/running/dancing other days. I have a past history of long-distance running, several years of soccer when I was much younger, dance, but even though I work hard now, I need the TACFIT commando to take myself to that higher level and get out of looking average though I have the muscle and strength underneath. I’ve always wanted a rough and tough bootcamp style, so this special ops workout style appeals to me greatly. The discipline and confidence derived from using this comprehensive program will fit my fitness needs by giving me the conditioning and diet support I need as I am strivng for full recovery from my past disordered eating habits, low self-esteem, and finally give me the big support I want to pick back up where I left off from trying to become a personal trainer. I’m looking forward to this exact commando style workout and diet program, and it will complement my training for competitive ballroom and latin dancing goals!
I am 61 years old, have been an athlete all my life. Played ball in college . Was a builder for 27 yrs, so I was
always in pretty good condition. Well, 5yrs. ago I became ill and was admitted into the hospital where I was
given an antibiotic that blew out my vestibular system(inner ear). I basically walked drunk. I suffer from oscillop-
sia(bumpy eyes). I was misdiagnosed with 2 problems that I never had at all. It was too late by then, damage
done. Had I not been in the shape I was in , would have had a massive heart attack. Needless to say I lost over
70% of my muscle mass. I have been trying different training systems and found none that worked effectively.
Then Tacfit shows up!!! I was so stoked to finally find something that was so fluid, that I could really sink my
teeth into. I will tell you that there was a time that I would have given up, but now, I have 2 grandsons that I
“WILL play ball with. Thanks for the shoulder guys and thank you for just the few exercises you have blessed
me with. Finally excited about getting out and doing something. God bless, garb
TACFIT, i am a 15 year old athlete who is very serious about training for the Olympics. I have every intention of being in either the 2016 Olympics or the 2020 Olympics. I feel like you program is perfect for me and my personal training because i only have access to a gym twice a week and I don’t have the money to afford my own workout equipment. I need something to do on the days i don’t have access to a gym. After trying some of your workouts, i could fell the enhancements in my body after only a single week. I would really love to continue this program and see where it takes me.
Sincerely,
Jon
Hello,
In response to “Why is TACFIT Commando the perfect solution to your fitness needs?”, I have coined my life’s mission to eight simple words, “I help people optimize well-being in their lives.” In my business, Principles of Wealth Institute, I have the wonderful opportunity of teaching people about what I call “intangible assets” of wealth. The word wealth comes from an old English word lliterally meaning, “well-being”. From what I’ve seen thus far, TACFIT Commando is not simply a fitness program, but the many elements of program combined reflects how to live inside out, which is an important aspect of well-being. To that end, I believe TACFIT would be an intangible asset that would help me sustain my mission over time regardless of which part of the world I may be serving. I am reminded of a quote from Jack La Lane that says, “We must work at living because dying is easy.” I choose to live! Be Well.
Bryan Sykes
I’ve been an athlete my whole life, but as I progressed in my career I found that time constraints can have a damaging effect in my life…it has been getting harder and harder to cut out a few hours of the day to go the gym or even do sports in general. Not to mention that travelling a lot has made it close to impossible to stick to a program..finally, Finding a program that is fun, challenging, result oriented and time efficient is not easy but all those elements are in tacfit.
Im an A1C USAF Security Forces .Working up to sixteen hour shifts and never knowing when we’re deploying or just going to have to deal with a rowdy subject makes finding a good pt program hard to do . I’ve read of Coach Sonnons work and own his book on Sambo for MMA. He knows his stuff and I dont doubt this program will demonstrate this even more.
Because it is the right thing to do, for yourself and your family. Fitness is a state of mind, if it were easy, everyone would do it. A “function” program that is solely based on bodyweight and gravity is phenomenal.
Hi TACFIT,
I am a dad for the first time in my life and it’s amazing, but leaves you little time for training, especially with my wife working all hours.I used to be involved in football and martial arts, but i just didn’t have the time needed for continuing this training. Your routines are a real blessing and i really enjoy it. I’ve never really had a “killer” body, even with all the years of training i did and now i know why!Hours doing sit-ups, press-ups and even lifting weights incorrectly won’t get you these results! I would really like the opportunity to win the free TACFIT Commando Deluxe Deployment Kit. Wishing you all the best!
Darren
I am 16 years old, have been a fat guy in 4 years . Played basketball in High School . But Nothing Change So I started Googling the internet and I just found your amazing exercises which made my stomach lean and hard. Now I am the Coolest and Muscular In My Gym.
Thanks To You Guys.
I’m a guy that always has a problem sticking to an excercise regimine, but since I started the recruit level of tacfit I’ve been excited an actually looking forward to waking up everyday and working out. Thats saying alot since i usually waste hours working out with equipment and still don’t see the results I wish to achieve. But for me tacfit is perfect, I can spend 20 minutes a day and get the burn I NEED! And tacfit isn’t just helping me but it also helps my little brother get fit, and thats saying something considering he’s the typical game-nerd couch potato who spends 7-8 hours in front of the tv. He actually wants to excercise with because it’s not your run of the mill workout. We both look forward to progressing in the program, and giving our muscle some tactical sophistication. The only way to become an official commando is to get the full affect of tacfit commando deluxe.
I am in my 50s but have still tried to get in shape and train like I was in my 20s. The result is frequent injury. I actually have the drive and dedication to do the work. And, I like how exercize feels, to be in my body, pushing my limits, the post workout euphoria, the growing strength. This is something I love, I NEED. When I hurt myself I am almost paniced. I am cut off from an essential part myself. Furthermore, this is the time in life when staying fit, strong, and healthy will determine the quality of the rest of my life. Not being able to workout is a fundamental problem that threatens how I want to live and experience life. The thought of being physically challenged but maintaining body health and integrity gives me hope. Plus, the notion that I can achieve this level of physical integrity by using my body as my gym thrills me, resonates with me. TACFIT is the answer to the most serious challenge I face. It will fundamentally change and enrich my life.
Dear TACFIT Team,
I am one of those older guys that still have something to prove. At 45, and carrying easily an extra 50 pounds, I have decided to get back into fighting shape. I dont like going to a gym because you just end up lifting weights and then get stuck on the boring cardio machines like a drone. I could run all day playing soccer but putting me on those machines is like asking me to run in circles around a track, I just cant seem to do it.
I’ve got a son starting High School and Freshman football and after looiking at various video series like TiBO and PX90, its just not my style. I remember back in boot camp with the Marine Corps how excited and easy it was to PT and by the end of the training, I would ask to go to the pit and do bends and thrust in the sand. This military style theme and the practicallity of the movements makes me feel like I’m back in the Corps relearning to sit left over right because that’s your natural shooting position for the range! Your program has a clear purpose and as I may be deploying to the Middle East as a contractor, you never know what conditions you may in and what the availabilty of a gym or exercise equipment will look like. With your program, none of that stuff is needed. It’s so easy you could do this anywhere no matter what the conditions. I’d love to win the free stuff but know that this program will help me with just the program I have already received!
Semper Fi!
Michael
dear tacfit
I am 20 years old and in the royal new zealand air force. I downloaded the tacfit commando trial through a reccomendation by Sean Nalewanyj. I have been using it everyday since i got it and think its fantastic. I am planning to apply for the counter terrorist tactical assault group (now know as commandos) which is a division of the nz sas. I have wanted this goal for a while and it is now becoming more of a reality thanks to tacfit commando. I am currently doing the commando level of your 20 min programme at the advanced level, and I cant believe how motivated and excited I get when its that time to knuckle down and do it. amongst my peers I am the ‘fat slow one of the group’ but thats all starting to change thanks to starting on tacfit.
im ready to take myself to the next level
-Logan
Hi, I have been lift for 3 years. Honestly, I am still new in this sport, so I have tried a lot of training program just to make me fit and build some muscle. Doing the same routine always make me unmotivated. I like to try something new, something more challenging just to make me fit or to maintain my fitness. I never expose to any types of army training before, so I give myself a try the TACFIT Commando workout. It’s quite tough and different from my previous routine, but I like it. I share this workout with my friends and they love it too. Thanks for sending me the free TACFIT Commando workout. I hope I have the chance to win the TACFIT Commando Deluxe Deployment Kit, so that my workout will be more exciting and I can stay motivated all the time. Thank You.
Hey guys,
I’m a playing coach in one Sydney’s baseball leagues, and have been trying to get our team into shape during our winter competition (outdoor training opportunities are rare as it gets dark and cold early this time of year!). Combined with wet weather of late, we’ve been struggling to stay competitive with the top sides. Injuries are plaguing our guys, and we’ve had 5 one run losses, where the inclusion of one of our injured players could have made all the difference. We’re not a young team, so playing the up-and-coming hotshots needs all the smart hard work we can engage in our training.
Since stumbling across your website recently, I’ve been sprouting the immediate benefits I’ve felt since starting to incorporate some of your training into my regime. My shoulders have probably seen better days, which limits the amount of weight I can use in training. Your body weight program has already started to take hold, and my throwing shoulder is feeling stronger every day. My legs feel alive again, and my flexibility is heading back towards a state of immediate physical readiness – the kind of flexibility I had in my teens.
Last week half the squad got together for some hitting and fitness work, so we included some TACFIT moves – and the guys admitted they had a newfound respect for hard work. We played the league leaders on the weekend and lost again by 1 run – but it was a lot closer than our last encounter. All the guys who had tried to repeat the TACFIT exercises during the week reported that their arms felt better and that, in turn, brought a lot better attitude into the game.
I’m going to keep the team incorporating the TACFIT program beyond the end of this season, hopefully bringing them back next year as competition favourites.
Looking forward to more TACFIT training,
From down under,
BK.
As a Marine, I’m never certain of the situations I will be put in, and all of them are generally in harms way. The skills you are teaching would be of priceless value to me, and to the men around me. Training with TACFIT in a solo fashion will of course benefit me, but teaching it to other Marines and service members could help save their lives too. Having been run through the gamut of physical trials, I know the importance of attaining and maintaining top physical form. The slightest lapse in concentration can cost you your life, and the lives of those around you, so being weak in an area you can control, like physical fitness, is not an option. While being in top shape is important to me, the ability to recover as quickly as Coach Sonnon talks about in his videos is another priceless piece of knowledge I am itching to get my hands on. As someone who has back and knee issues from hauling a 100-pound pack around, and stiff joints from years of martial arts, I know the feeling of waking up in the morning and not being able to move quite right. After trying the Israeli TACFIT Challenge, I can already feel my body starting to loosen up. So, enough of me beating around the bush, the bottom line is this: I NEED your program. I couldn’t ask for a better product to hone myself and those around me to an elite level of fitness. I thank you for the opportunity to win your program.
Dear Tacfit,
I am 32 years old and haven’t been in shape in 6 years. I have athsma and am 25 pounds heavier than what I was 6 years ago. I work 50+ hours a week and am working on a 4 year degree that has to be done after work and usually don’t get to work on my school work until my 4 year old son goes to bed. I have 2 different gym memberships that I try to utilize, but it takes up too much of my time with my family. I just had knee surgery today for a torn me niscus that I injured 6 years ago and that is why I stopped working out 6 years ago. I plan on using the free programs I received from tacfit through Rusty’s little black book emails to get back into shape while I am off of work for my knee surgery. When I was working I would try to go to the gym in the morning before work, but with doing my school work late at night I wouldn’t get more than 4 1/2 hrs of sleep a night. I think my wife and I could definitely benefit from tacfit commando. We both have back and knee injuries. My wifes back and knee injury is the result from a car accident and my back problems are from heavy construction work when I was younger and my knee problem was a result from a slip and fall onto concrete from about four foot in the air. I want to make a life change. I have a different position now where I do more sitting than anything else and I was 10 pounds heavier than I am now, I changed my diet and have lost 10 pounds in two months and have plateaued there. My wife and I would greatly appreciate the opportunity to utilize the tacfit commando for our exercise needs. Please consider us for the free tacfit commando; we would be greatly appreciative for the offer. I thought about purchasing it, but with the student loans and books we just cannot afford it now.
Thank You,
Jeff and Sarah Barten
Salutations Sir,
…outrageous reason…
I am a high security prisoner at the central jail in the middle of Bellary desert, India. I cannot head over to the nearest oasis gym for my daily workouts. But to kick ass and reign supreme in the slammer, I need to keep fit (meheheheh). Which is why I need TACFIT commando
Seriously speaking, i am a student in Bangalore India. I just wanted to give an outrageous reason for getting TACFIT commando. I am a martial arts enthusiast who is currently suffering from a dislocated shoulder and a broken left wrist. So I am unable to perform any of the exercises doe to my limited range of motion. However, seeing your video, I tried out a couple of exercises you guys performed (in the Canadian winter:) and found that with a little bit of effort, I COULD DO IT. Then I tried the Intu flow stretches and found that they are just amazing, especially the shoulder stretches. Its an exhilarating feeling since I have been languishing at home for the past 7 months. So I definitely want to get TACFIT commando and get mobile, functional and shredded again. Then I can continue with the rest of my life with my head held high.
72 hours later, I will have my Ph.D defense. A month ago, my laptop with my dissertation was stolen, I need to carve out half of my work I did in past six years in less than 30 days. In addition, I need to train 5 times a week for my black belt testing by the end of August.
My dream is holding my diploma with a black belt under the robe, I know, TACFIT is the best resource I can reach for.
It was extremely hard for me at the very beginning. I had never been able to run more than 1mile till 3 years ago. I was always sedentary in my work. As a chubby baby and being laughed at on her figure for more than 20 years, I could only hide my proud behind the work and the solicitude of research .
3-year Tae kwon do training was a life transforming experience for me. The instructors and peer students seems to have some magic empowerment, they enlighten my life. At first, I was trying to get use to the sore and pain, gradually, I tasted the joy of challenging. 2 years ago, I ran the first 7-mile distance run in my life; From 1 year ago, I was able to do full split. By now, with one fifth of my previous bodyweight shredded, I became a a practice instructor in the club. I am motivated to get to the next level of excellence.
Still I need to jump higher, kick faster, really get over with fear of sparring with someone 10 inches taller than me. I want to master the meditation of martial art focus. I guess this is also the key of TACFIT: full effort and result in a continuous flow.
Dear TACFit,
I have downloaded the free beginner’s program that you have put up on the web, and I have started to TRY to do the exercises, they are very cool, you see…I thought I would have to go to the gym to lift weights to stay in shape and being a Stay At Home Dad it is not an option, at the end of the day I am too exhausted from running around playing all kind of games a four year old girl can imagine + feeding, bathing, cooking, washing clothes. Although I am doing some interval bodyweight exercises during my daughter’ nap time, I have not seeing anything like TACFit.
I think once I learn to do the exercises, I will have the healthy mind/body that I have so elusively try to get over the years but have not been able to. Finally at 52 years old I have found the possibility of becoming seriously healthy, that is…if I can get the free program (since I have zero money extra to buy a program as advance as yours) Anyway I am starting to use your free program, and I know that it will be super beneficial in my life.
Thanks again
Luis Rodriguez
I’ve struggled aimlessly to develop the body I desire. Stuck between studying medicine, worrying about my dying father, trying to help the rest of my family lose weight and finding time to enjoy life. I’ve weight trained for several years with decent results but lately-just wasted time. Fully committed but lacking any returns. The moment progress triggered school overwhelms and I need a better way. Time’s the largest factor and nothing has the time-efficiency of this program; finally a way to make physical progress to inspire my loved ones to follow and become healthy. At last a return on my efforts.
Years ago I trained special forces, but by now I’m very out of shape…
I reduced the repetitions, slowed the tempo, and can now do the exercises.
Just after a few days I can feel the results!
I am regaining the basis for what I lost from not working out for 40 years…
Being 62 worried me. But have always been active, so I couldn’t resist trying.
Surprisingly, the course is adaptable to a persons physical fitness and abilities.
All you youngsters best watch out, an old man is bringing it on…
Pain is weakness leaving the body, GO FOR IT!!!
I am.
Until recently, working out was something I needed to block off a lot of time in my schedule for. Recently, I’ve come into the TACFIT camp. Now, I can do a full TACFIT workout over my lunch break, shower, and get back to work with plenty of time. I’m not shorting myself by artificially shortening my workout, and I feel more athletic than ever. If a short, extremely beneficial workout isn’t seen as a huge benefit to any athlete or warrior, there’s no testimonial that can convince the hard headed individual that the simplest, yet most biologically advanced workout on the planet will work for them. Keep an open mind, perform the workouts as instructed, and you WILL be rewarded in very short order. My highest recommendation goes to this workout and no other. TACFIT is the ultimate workout.
Hi Guys
My name is Mario Schiopu an ex Romanian Karate Champion. I am now 48 years old and in all my 35 years experience as a martial artist I was trained with some of the best athletes in Karate, Krav Maga, and other self defense “gurus” in Eastern Europe, Italy, US and Canada. I am also a Registered Holistic Nutritionist and a Sport Nutrition Advisor. In short most of the physical training I was in, sucks. Most of the diets for athletes are inadequate. They push you over limits, they force the body to do movements that most of the time lead to permanent injuries.
An this all in the name “I am fit”. I can reply “No you are not”. The training (or better say the overtraining) I was exposed lead all of my peers to permanent lower back injuries, and cardiovascular diseases. At 29 years I was competing in Italy and at the medical test for competitors, I was diagnosed with cardiovascular arrithmia. It tooks me about a year on a high antioxidant therapy to regenerate and compete again. One of my friends was winning second place at the 2008 Karate US Open in April, and on August 2008 he pass away from a aneurysm (a blood cloth). (You can read more about my experiences at:www.myhealthychoices.usana.com). Since the first incident in Italy, I carefully watched my diet and my fitness. It become more functional rather than body building.
I already agreed with my neighbourhood community center to start an athletic program and self defense for kids. My intention is to teach them a healthy lifestyle through proper nutrition and proper physical training. In short from many programs I have evaluated, l found that TacFIt is a better approach to functional fitness at any age. It makes more sense to use your own body in a functional way than lifting weights in issolated positions. I do not have intention to become an elite commando expert and probably I do need TacFit for me in particular. But I thing that your program is well designed as a functional fitness for everyone and when I will use some of the techniques from TacFit, you will get all the credits you deserve.
Train smart, eat right and be healthy.
Sincerely
Mario Schiopu
President @ Active Kids Healthy for Life
WKF-3 DAN-Certified Karate Instructor
Registered Sport Nutrition Advisor
Registered Holistic Nutritionist
Healthy for Life Team Leader
Certified Fitness Consultant
604 725-9002
info@myhealthychoices.com
What an awesome opportunity! Thank you for your thoughtful consideration of us all! I am a single young woman going to Ukraine to serve children with disabilities who are often neglected, mistreated, and starved for any kind of physical, emotional, or spiritual relief. Working with pastors in Ukraine, I do equine therapy partnered with occupational, massage, and art therapists. I also teach English as a second language to college-and-career adults. It is not the safest lifestyle for a 26 year old; for, as a North American who stands out merely by appearance (even when dressing as an ukrainian), and who must travel alone at times, it is imperative I stay in shape, watch my back, and think smart. And, as Tim Larkin said about a person’s fitness and survival in life-threatening attacks, “One’s in good condition while the other equates exercise with getting up to let the dog out to pee. It’s obvious who’s got the better odds of surviving” (Larkin, Newsletter Distribution July 8, 2010)…. Traveling–sometimes alone, staying fit anywhere and at any time, potential danger and survival, and philanthropic vision–these are the reasons for my appeal for the TACFIT Commando Deluxe Deployment Kit.
Thanks again,
Amber
Hi Amber
My name is Mario Schiopu and you can read about me on the above.
Please contact me at your convenience. I am also involved in helping kids to improve their health and probably you want to see what I am doing. Before e-mailing me, please call my cell at 604 725-9002. I usually receive 200 e-mails//day and if I miss one day to read them everithing is going bulk in the trash.
Thanks
As a physical culture enthusiast for the last 17 years I have seen the benefits of pushing your body to it limits not only physically but mentally as well. I have two high stress jobs and I am raising a young son. When I push myself physically it makes the mental stress seem like a breeze. With Tacfit I’m looking for that next level of intensity to push myself further and it is a program I could introduce my son to someday.
In the outrageous reason category, I may be seeing a childhood bully in a few months and while I don’t necessarily want to beat him up, I would like to scare the bejesus out him. Tacfit will be able to help.
Well I must be the only one from Sri Lanka in this mission (I hope so). I am 38 years young and like many in my age I was fat and unfit. When I was young I was a competitive oarsmen and before I new it I was 35 unfit and had a waist to match my age. Then I had enough and made a goal for me….six pack at 40! Why at 40? Well at 40 your competition is much less. How many 40 year olds do you know who have a six pack (well apart from the crazy bunch here). And how many people admire a person who has a good bod at 40. Though I lost weight I wasn’t losing the last fat ring around me. And three weeks ago I came to TACFIT! I have already started to see the two lines around my abs!! So this is my outrageous reason to use TACFIT!!
I am 5 foot 9 190 pound police officer training to be a pro wrestler. The kit will give me the body I need to not only look the part but to compete in the ring. As an officer, I am what you call a petite officer and the strength and agility I could gain from this kit will help me chase down more bad guys and be ready to take on the world.
I am 39 years old and used to be a builder. I also used to ride a motorcycle. 18 months ago I rode my bike into a kangaroo and ended up off my bike and over a 30 m. cliff! The kangaroo died so I consider myself lucky. I was found and taken to hospital where I spend several months in a coma and the better part of a year undergoing various surgeries to patch me back together. They did a really good job, and I am now mobile again, but I have lost a lot of weight, and hugely increased my body-fat percentage. I really need a program to help me regain functional muscle and strength (not to mention increased flexibility and range of motion). I have looked at various programs, but nothing seems to offer anything like what TACFIT does. My girlfriend is trying to get pregnant, and I’m finding that very hard work too! Sometimes I feel like it is all too much, but it’s my life and I intend to get back everything I had before. Thanks for creating the program that will let me.
I suppose I could give a long drawn out story about how I have struggled in my life but the truth is I don’t have one of those stories. I’m an overweight 40 something struggling with diabetes type 2 because of my weight problems. I have 2 beautiful, young children and want to be around to see them grow up. The bottom line is, if I continue down the road I have taken the past few years regarding my health that won’t come to fruition. TACFIT is like me, down and dirty and straight to the point. It is time efficient and effective for a man that struggles with having enough time in day to fit a workout in. The deluxe version would assist me and help guide to better health and my ultimate goal which is getting and staying fit so I can see my kids grow up.
Great pole dancers need amazing strength for the jaw-dropping stunts they perform. Unfortunately, discretion becomes an issue for recreational dancers with young families, a conservative professional job, and conservative friends. TACFIT Commando is the perfect fitness solution because the workouts are manly & acceptable, they’ve improved my performance, assisted with my pole stunts, and I can perform this amazing workout in front of my children. Most importantly, it allows me to promote an awesome program without telling people my secret passion. Oh and don’t forget the skills to kick ass if anybody divulges my secret. This is your only warning.
I’m a not for profit aid/missions worker. I travel a lot and get some crazy hours going.
after working a little on the body weight blueprint for fat loss with my wife. I’m totally keen to take it to the tacfit level which I appreciate very much works on the 4×7 principle, I totally see it’s value in conditioning. Anywhere, any time any how I’ll get myself fighting fit for whatever comes my way, in whatever country I happen to be in at that time.
bring it on!
I’m 33 years old and have been training in the gym ‘bodybuilding-style’ for 15 years. I’m supposed to be super-fit… or not? The truth is that I realized earlier this year that I’ve been losing coordination, suppleness, flexibility, endurance, posture and even resilience during the last couple of years. I still love iron and the gym, but I need the one thing that perfectly complements the gym and gives me back the youthful feeling in my body, the feeling of ‘I can do everything if I want to’. Et voilà! Tacfit Commando is just that: everything the gym lacks, including portability!… I can’t wait to try it out during my holiday on the beaches of Ibiza next week!
Shoot, I can’t pass this up. Soooo…. o. Some folks think I am crazier than Lop-eared Jackbunny. I am a 68 year old treasure hunter. Want to be a treasure finder. Got some good leads. I am following those leads as I am able. Problem is I am way out of shape yet I still go out. Those cotton-picking treasure hiders chose to bury their treasure in deep holes in nasty places that are hard to get to. Unreasonable cusses!
There is always something out there trying to sniff your pants leg to determine if you are lunch. Being able to discourage them is a high priority. Since I can lay claim to being an old Marine used to walking around in unreasonable places, I guess TH’n comes naturally. TacFit is my answer to changing from a woe-be gone gasping treasure hunter to a healthy strong treasure finder. I can do the TacFit exercises wherever I am. Rattlesnakes will not mind. They will be too busy laughing their butts off. May get a thistle sticker in a tender spot though. With TacFit Commando, I will not have to drag my raggedy behind back to civilization to get into and keep in shape. TacFit Commando is the best and If this blip qualifies me to win, TacFit Commando will be a real treasure.
Thanks for considering me,
David
Hey guys! I hope you are well. I am not a firefighter, or in the military or police force. My job does not require me to be in top physical condition. I drive a fork lift for a living. But that does not mean there is a reason why I shouldn’t be in top physical condition….right? I have been training for a couple years now. I have completed a few resistance training programs, I train MMA with a buddy, work on cardio. I feel I am in alright shape. Really I am a small man (a small frame 5′6″…150lbs) and have accepted the fact that it is very difficult for me to pack on muscle which ultimately was the goal in my training. My goals have now changed. Seeing what YOU have to offer has changed my goals. Building muscle is great and it is beneficial, but “functional” strength and mobility is real strength. These monotonous, repetitive movements of typical training programs work but they are not ideal. TACFIT primes your body for real movements and real living. But even better, the physique you want comes along with it. I work rotating shifts and have wife with two young boys. My time is limited for me to reach my fitness goals. A TACFIT Commando is my goal! The TACFIT program is the tool I need to reach my goal! Why is it perfect for me? To be honest with you, it is perfect for everybody! If you have the drive, the determination, and the commitment to do it….. a TACFIT Commando is what everyone wants be.
Hello TacFit crew,
I cant give you a heartfelt story about how i could recover from injury and would like to get back in shape. Im already in shape. I want TacFit because i want to be the best there is. I want to be the person that runs with the Olympians, battles the Marines and duels with the Special Ops and still doesnt break a sweat. Every other workout system i handled easily. P90x was fun and all but i need a challenge. I have never been humbled by a workout in recent months and im sick of just waiting to max out on a bench press or a squat for a challenge. I plan to use this system and then when it isnt hard enough i will add a 20lb vest and try it again and to basically run this program with so much on my back that you will have to design an all new regimen just for me. Im looking to achieve elite world class fitness..and then to go above that
As a 56 year young retired Navy SEAL, who earned his Trident at age 42, I have witnessed or performed EVERY conceivable variation of physical fitness training routine imagineable, in numerous different countries around the world. Or I thought I had, until I watched the TacFit videos. In spite of the chronic pain that the head to toe osteoarthritis I have earned over the years, I still actively seek a routine that will fully engage every fiber of muscle, ligament, and tendon in my body. Just as I found the ideal self-preservation methods in TFT, I believe I have found the ideal fitness-preservation system in TacFit.
Hi,
I am an instructor in Judo, Muay Thai and submission grappling. at 37 I find that my body doesn’t repair quite as fast as it used to. To top things off I have pre-existing injuries that limit my effectiveness when pushing my team to their potential. I understand the major importance of having MMA fighters at their peak when they step into the cage or ring and always looks at the most effective ways to get them there. For me TACFIT has all the ticks in the right places.
I can say from first hand exprerience how important it is to be at the top of your game. I lost an MMA cage fight due to lack of conditioning and preparedness and I do not want any of my fighters having to learn this life lesson if it can be avoided. I can also say from experience that I have felt the exilaration of winning when all of these components are in top form.
Finally I love the concept of this program because it can be done anytime, anywhere which is great for up and coming stars that are not yet making the big bucks and it minimises/eliminates injuries……..perfect!
Hello Tacfit Team,
My name is Ed Cooper and I work in Law Enforcement. Since coming across your program, I have been very motivated to immerse myself into your work out regiment simply because I am not receiving it here. You see, I am in what most would call the corrections field and unlike the Police and Deputies, my group of Officers are the forgotten ones. No yearly S.C.A.T training recerts or anyone pushing extra curricular training except myself. I have responded to disturbances in my work facility and even large scale fights. If I were to be chosen for a Commando Deluxe Deployment Kit, I would promote the program and urge others to get involved, while making myself sharper on my job site. No guns, no taser, no cap stun, no asp baton or no bullet proof vest! Just one Officer assigned to 56+ Men who can have any range of charge from mediocre to violent. Help give the Officers NOT in the lime light a chance! Thanks and I love what you guys have so far!
Just wanted to say thanks and good luck to everybody!….I excitedly jumped to this page in order to try to win this program for myself but made the mistake of reading everybody’s stories and saw a lot of heroes that deserve it more than I do. I’m just a chubby elementary school counselor now, but I have been in many of your shoes. Thanks for the whole “being a hero” thing and good luck everybody!!!
DEAR tacfit
if only the whole world would know how important the tacfit fitness is,then i am sure the overall cost of medical,health care would be reduced by almost 90%,overall fitness to make not only combat readiness,self defense,rigrous work in a dificult environment,overcome predeposition like,obesity,hypertention,pneumonoa,lung cancer,right thingking,stress free.,healthy siblings,energeting trait,well functonal relationship,promotion due to performance,pruductive and a healthy and happy living and longevity.increase and improvement in the intellegent level,overcoming bandit in public,safety protection of person and safe guarging property.
Self preservation for my family.
I love crack,
I mean crack climbing. It’s a style of climbing where you usually don’t have holds on the rock and you use your own body parts to make holds. It requires a great amount of full body strength to be able to go upwards like that. Sometimes you are barely able to stuff the tips of your fingers into the crack and sometimes you can fit your whole body into the crack. Sometimes you even go upwards upside down, feet first. Although I do climbing mainly for the fun of it, it’s also a good way to challenge myself and test my boundaries, both physically and mentally. Sometimes I find myself from a situation where there are no room for mistakes, where a fall could lead to a serious injury. Then I have to keep it together and have confidence in my skills and in my strength.
TACFIT serves my goals perfectly because it’s not only physically but also mentally demanding. The 6 degrees of freedom are indispensable in the multidimensional world of climbing. The skill to be able to keep going despite the continuous build-up of lactic acid is also crucial when climbing is demanding and rests are scarce. Because climbing is very “pull dominant” TACFIT is excellent for keeping up the muscle balance, not forgetting joint mobility, thus remaining injury free.
Thank you!
Greetings from Finland,
Ville
Just turned 50 and work from home. Just wanting to live a better quality of life.
OK. So I’m basically stuck at home now for the next several months. Lost my license due to a DUI…yes, stupidity reigns supreme there. Luckily, nothing major happened accident/injury-wise with the incident, so I’m grateful there. (don’t do it folks..it isn’t worth it)
Because of that, no more gym membership…too far to get there now by foot, the bus would take like 90 minutes plus round-trip due to the routes, stops, and changes, and cab rides are probably $30 round trip. Yikes! Plus, trying to schedule rides left and right all the time would be a royal pain just to get “out there” for the amount I need to be there.
Next deal: since I live at home still (pathetic, but making strides to get out of here business-wise), I don’t have the space, or the dinero for the “home gym.” I came across this workout and did the tests and love it. I’ve taken some strides over the past year and change to get into *better* shape (losing about 20-25 pounds through bodyweight and basic lifting techniques), but now I need to get into that hardcore, all-out phase to get *that* kind of body.
I have 4 months until my birthday…I didn’t pull it off last year because I wussed out, but this year I want to be in the best shape of my life. The fact I can’t get out as much right now makes it even easier to do because I can’t cry about the “no time” BS to workout. Can’t cry about the money for equipment because I don’t need any. I figure, this gets me going, then when I can get back on the road/my own spot, add a little equipment into the mix when I’m more advanced into the training….it’s over. Plain and simple.
That’s all I got. Now where was that self-destruct button….
TACFIT Commando is truely perfect. My education background is in Exercise Science and Massage Therapy. It is like nothing I’ve ever seen. Two long lost friends and I started in Feb. and some how the challenge brought us together. We started emailing our progress and daily discussions from the program has been the most contact we’ve had in 10 years. It has strengthened our friendship and made us stronger and healthier than ever before. The pains of age have been removed, and I feel perfect.. I didn’t know I could be strong and pain free, even with all my advanced massage training. I find myself recommending this to everyone because I want everyone to experience how life should be, free from pain and weakness..TACFIT Commando is life changing, and I am forever thankful for it.
Hello Coaches,
I live on a island in the Pacific North West. I grew up playing sports, Hockey, soccer, rugby, weight lifting. I have been involved in martial arts my whole adult life, beginning with taiji and qigong. I had a disciplined practice but always felt as though something was missing. I started to develop lower back pain from my occupation(horse shoer) and thought I was way to young for this. I took action and ended up studying wushu in Vancouver, Ca, which helped with my back pain and increase my flexiblility. After three years of study, I was on the seekers path again to deepen my practice. I began my study with a taoist priest for wudang mountain. This was another three years of intensive study. It allowed me to touch the surface of the philosophical side of the arts, both healing and martial. Still I felt as though I was missing something fundamental in my training, especially on the fitness conditioning side, I was relatively fit, but knew there has to be more. It wasn’t until a student of my gave me a kettlebell and asked me to figure out how to use it, so I could teach him. So I hit the internet to find out about the kettle bell and a world began to open up to me. I was ready to go to a weekend training, but something was amiss and I could not pull the trigger. I went back to the internet and this time when I searched the name Scott Sonnon came up. As you know, the info was different, IT WAS OUTSTANDING. One thing lead to another, then tacfit commando came out, and I am hooked. I love the science of it as much as I love the nuts and bolts of the workouts. It is phenomenal! I teach a kids martial art class (6-12) and have had them doing a few burst of tacfit. The parents are wanting me to teach classed for them! I can’t make it to the next CST training in August but I sure hope you will be in Bham in 2011, I will be there.
Thank you for all that you all do. You have developed a recipe of success!
As far as outrageous goes – I also train horses and there is a real need for systematic training for horses. As I deepen my practice and understanding of tacfit I will keep the channels of inspiration open for ideas of conditioning the equine athlete with a system like this. I have already incorporated joint mobility into my equine practice!
Thanks again
Greg
“TACFIT commando! What the hell’s that?” my wife laughed. “And what do you suppose that will do for you?
“It’s this great tactical fitness conditioning program. I will be able to shed some flab, increase my mobility and train like Special Operations personnel without even going to the gym.” I replied excitedly.
“You mean you’ll be a Tragically Awkward Chubber who’s Flabby In T-shirts”. She was hysterical now.
“Yeah, good one – you won’t be laughing so hard when I can crack an egg between my chiselled…”
“Or, or, you’ll be a Typically Angry Catastrophically Incurrable Trekkie” she interrupted while trying to split her fingers in two to make the Vulcan salute. “Or, or, you’ll be a Trained Ape Climbing Fences In Tights, and then you’ll go scoff a Thickshake After Chomping Fries In Tacobell, while massaging your Toxic Artificial Calves Full of Implanted Toffee…”
It was at this time that I started second guessing doing the commando course – perhaps Scott’s Clubbell Starter Bundle would be a better stress reliever with my wife! Nah… my mouth opened and blurted “I’m going to do Scott’s and Ryan’s commando course regardless and I will Tighten my Abs Completely with a Fearsome Imminent Transformation!”
Hi guys, I noticed there are only guys asking for the program and wondered “where are the girls?”.So here I am, a baby-boomer fast approaching 60, with a twist (I am also a little old chinese lady). I have a body probably the envy of many but I have health issues that I want to remove by doing exercises rather than popping pills. I heard resistance training is good for “type2″ diabetes, have tried that and seen some results but not enough to bring the sugar level down to normal. I need an exercise program that will help me achieve my goal. I have seen Scot doing his moves – I want to be able to say to my (future)grandchildren – I can do that too! Can you imagine an “almost 60 little old chinese” lady doing the TacFit moves? I can!
Don’t want to tell you a sob story but here is my situation. I had a kidney transplant in 9-1-2008 and had a few complications with it cataracts in both eyes, and the medications caused me to need a hip replacement surgery also my lower legs and feet have swollen up so I have limited mobility. This put me on long term disability and no job so income is limited. I need Tacfit to get back in shape so I can provide for my family, show what a 54 old is capable of with a system of training and living
i’m no soldier off to war, nor a copper in pursuit of crooks. i’m not a fitness trainer, don’t fight fires or save lives, not even as a hobby. I don’t participate in noble pursuits such as the blockade of the Japanese whaling fleet in the southern ocean or protests against the clubbing of baby seals. What i am is a poor hen pecked bloke at the beck and call of an insidious mistress called ‘the missus’. I live with a never ending litany of abuse and castigation. I’m sure you can understand my plight, there i was just last weekend trying to watch the footy with a couple of coldies and all i get is “put the garbage out, rake the leaves, trim the hedge, walk the dog you lazy good for nothing !#@*&$^”. Btw that is her version of sweet talking me into chores! So the time is nigh, i must turn the tables on the evil witch! Can you help?
Cheers
gareth
Dear Sir,
I work in the oil and gas business and have been based in one place for the past four years. I will soon be heading out to more isolated loacations where gyms and fitness centres are more than likely non-existant.
I have worked in areas where the temperatures outside are over 50 deg C and am heading back there, the work involved in of a physical nature and requires the mind to remain focussed and alert at all times. The working hours are long and therefore i need an exercise routine that can be done in a limited space of time and within the the confines of a normal bedroom. TACFIT seems to be the ideal choice for me; the discipline, the bodyweight routines and the unique way in which excercises and fitness are addressed are appealing to my lifestyle.
Thanks for the great systems and the challenges you sent out.
Regards,
Don
I’ve lost muscle tone and flexibility due to decades of inactivity that also caused several heart attacks, the last of which resulted in an emergency triple bypass. Old photos trigger memories of what I used to be, and what I was capable of.
The difference is rather depressing. TACFIT works on toning, flexibility, balance, and recovery, and seems to do so by blending the best parts of several different disciplines and then improving on them, taking all of them well beyond what any of them could do alone. Routines that don’t show rapid results or which don’t address many aspects of physical fitness hold little interest for me. TACFIT gets results, and that’s what I want.
The TACFIT Commando system is the perfect system for me because it fits into the Spartan life I have embarked upon. I am 47 years old and recovering from a robbery, a divorce, and subsequently all things I held precious in my life being taken from me. I owned my own ISP which was robbed of all its cash and significant hardware assets while I was on a trip trying to expand the business into other markets. My wife of 13 years who I dearly loved at the time simply said when she discovered the situation, “You should have been watching closer; I want a divorce.” This was on my birthday a couple of days after Thanksgiving 1998.
This is not a complaint as such. Had the previous events not occurred, I would not have been able to see my life and the falsities in it with clear vision. Nothing clears up the senses and creates a clarity of vision like having life ram a red hot poker up your ass and ask, “What is really important now?!?!”
I was left with tremendous bills, no assets, no will. All my furniture gone, my house looked abandoned. Hell, it WAS abandoned; there was no spirit there. I slept there at night but many nights I did not even bother to turn on the lights. It may sound strange but there was a feeling that darkness was safe.
It took me a while, but I finally figured out how to stand and carry my own weight again. I discovered that Ramen noodles were not only cheap, hellfire they were GOOD and kept your belly quite full making it easier to keep gas in the car. A few times I made the mistake of taking help from people, then found out that nearly always help comes with significant chains and obligations; there is a feeling in the help of some who aid that can range from simply being glad to help someone get past a bad spot to the darker versions where feelings of enraged ownership and entitlement to and on your time are not overstated in any way.
Once I learned to live without credit and to be completely self-sufficient on whatever income I was making, I began to realize that it did not matter about the losses of the past. I had indeed bulit a business for a short while that earned me an income that put me in the top .01% of the world’s population. What I did not know at the time was that it was not my talent and business decisions that caused it; it was being born into the greatest capitalistic country in the world where they had artificially driven interest rates into the ground in such a fashion that every middle double digit IQ fool in the universe was becoming a real estate millionaire. My point is, I did not lose a stone castle; I lost a gingerbread house that fell down from the first strong storm.
I am currently building my asset base up in a hard fashion, with much late night research and midnight oil. I work a 40 hour job and I work a 40 hour home based business because I will not be dictated to by the government when I retire. I have discovered that being engaged in rewarding work that you love and that pays you is the same as being retired. Along those lines, I quit bemoaning what I had lost and then turned around and said, “What else can I throw away that will free up MORE resources for investment and debt retirement?” Turns out there was quite a lot that could go. I could easily afford a 52″ top of the line flat panel TV (LCD now?) but since I no longer watch TV at night, my 27″ CRT Emerson with a dead built in DVD player gets turned on maybe once in several months. My labor, my money, my CAPITAL…is precious to me as it represents ammunition in my own personal war of independence from this bastard government. Geez, it is a damn shame Ramen is not so good for you, LOL. I have moved into a basement apartment which is tiny, but includes all the utilities. It does not have central air, but because it is insulated on three sides, it is bearably cool in the summer and bearably warm in the winter. My vehicle is paid for and I now laugh at the pre-approved credit cards and car loans that come in the mail. They get ground up and mixed with wax and stored as future fuel should the world go the way Obama wants it to go.
I say all this to explain WHY I want the TACFIT Commando system. Simply put, I do not know how to train without a gym. This system will teach me that and fits more in line with my wanting to follow a Spartan lifestyle and dig trench after trench of financial insulation against the larcenous tendancies of life against a person’s assets. It will allow me to drop my gym membership once it plays out and put me in better shape to boot. I have no need to be big, as I am never going to play in the NFL. I need to be HARD and I need a system that will layer that hardness in like a swordsmith lays in layers of steel into a blade and then tempers it to keep its strength and so it will hold an edge. I need to voluntarily do to my body what God has done to my mind and heart through events in life.
You choosing me to give the system to helps me access what is clearly an awesome system that has result of much thought and labor. That is what is does for me. What it will do for YOU, is that you will have pictures of a fellow at 5′11″ who weighs 274lbs right now and you will then have that fellow looking like a hard, faceted diamond at around 200lbs after some time on your system to use in your promotions. I say 200lbs because I am 31% bodyfat which means at 199.06lbs, I would be at 5% bodyfat.
The storms over the last ten years as I worked out my character flaws and learned the lessons that a man determined to live on his own feet learn have made me realize that I am not a bad guy in any way and that God sees me and is at times glad of that seeing. It sometimes makes me laugh out loud to realize that I am grateful for those storms because had they never come, I should never have known myself.
Man, we have never met but I loved this story.
I am a 33 year old mother of 7 children ages 11-1 year. Being fit has always held my interest, but I’ve been frustrated time & again with the conflicting information out there, including which exercises to do and how I must need a gym membership, etc. I’ve had this goal for a LONG time to prove that a mom who has given birth to so many children in such a short amount of time, CAN have a flat stomach. I can have abs! I don’t have to resign myself to being an overweight, out of shape mom and that’s just “the way it is” when you have children.
And not just that, but I can be ACTIVE and run and play with them – without getting tired and worn out quickly despite “looking” like I am in shape. I want to have that feeling like a sleek leopard when it wakes up from a nap, stretches, and can FEEL the agility and muscles with an awareness that only comes from working my body hard. I love hard workouts and the fact that I don’t have to go to the gym with TacFit – not convenient with so many children – and cannot wait to look and feel like my body is the best it can be – even better than before I had kids.
Thank you!
Sherah
I am nearly 44 years of age and have a beautiful wife and 3 beautiful kids – a girl aged 9, boys 8 and 6.
My motivation for this programme is:
- remain healthy and active to enjoy my time with my family and ensure that I will be around (i.e alive) for them.
- to be a living example to my kids of how you can overcome self imposed limits.
- provide an effective skill set for my kids to engage fully in a life of activity.
I really like the fact that this can be performed “anywhere, anytime” and has inbuilt natural progressions eliminating any excuses for sticking with it.
No excuses!
Cheers
Simon
Hi Scott, the last 5 years of my life have been pretty much about getting that elusive 6 pack. I’m now 19 and my demons are behind me, but I’ve still not gotten it yet.
I’ve always been active and not overweight, but have never seen my abs before. I guess you could call me sort of skinny fat. Anyway, I did everything you can imagine – bodybuilding, long endurance cardio, powerlifting-like training -but haven’t been able to lose that last bit of fat. In desperation, I spiralled into bullimia and other eating disorders and was stuck in that stage for the best part of 3 years. I lost muscle and my alertness deteriorated. I shunned company and became obsessed about getting thin – I was so sure that way was the only way I could get ripped.
Then, about 2 years ago, I decided enough was enough. I wasn’t going to let my failures hinge on excuses like these for which I only had myself to blame. I picked up Turbulence Training and Eat Stop Eat and gained muscle and progressed to a healthy weight. I was so happy when I saw the first signs of definition on my shoulders. However, I’ve stalled for the last 4 months. I’ve been eating as clean as I can and been religiously counting my calories. However, the abs still would not show! I know it’s time for me to change my training plan. I am willing to take that step and try out your new programme, with amazing amounts of flexibility and mobility and such tremendous movement patterns! I’m eager to try out this training programme from the man who’s trained many champion fighters before. As a 19 year old male, I really hope you take my financial limitations into consideration too. I sincerely hope you’ll find me worthy of a free copy of your system.
Hello Scott,
i’m a 16 year old student who is extremely interested in fitness and bodybuilding. all my life i have been interested in anything that includes myself being active. lately i have had some problems getting motivated to workout. just recently, i came across your program, and have started the recruit version. i am not highly motivated to workout. As well, this program would complete my preparation for the Canadian Forces. while watching the videos, i can see that the exercises can improve my abilities to get to my feet after a fall. this program can also help me under stress with the military and abroad. as i have mentioned before, this program would help me improve almost every aspect of my fitness. i will need to improve every aspect of my fitness to be able to make it in the CF. this program will help me succeed with my dreams of fighting for my country.
Thanks for this outrageous opportunity, whoever wins this contest will be helped greatly.
Chris
Hi there,
At 64 and going on pension soon I am in the fight of my life, the enemy is old age!! Slowing down is all very well but I don’t want to stop. Tacfit gives me the tools to confront and win Fitness, being able to move well and be well balanced gives one so much personal confidence that it flows over into ones whole life.
I would also like to be a role model for the baby boomers, some of whom seem to be becoming couch potatoes – they will sieze up and stop. It really is a case of “use it or lose it” and Tacfit provides a really different and relevant solution. I will use Tacfit to prepare myself for the challenge of life – “Tacfit is my tactic for life”
The videos show the exercise at real speed and are inspirational – but the progressive fotos are the key to helping to learn the exercise – more progressive fotos please.
Hi!
I was a dancer since 11, was not only fit, I was nimble and quick on my feet. My responses were pretty quick and my eye-hand/feet coordination was among the best in my group of dancers. But as I entered 20s and started working, I stopped being active, lost agility and gained weight!
In the past 3 months I have taken a serious look at my current fitness level and was very unhappy with the way I looked. I wasn’t too out of shape, but I was flabby and I no longer with the grace and agility that I used to. I started on some bodyweight exercises and through some internet surfing, I found TACFIT.
I was VERY impressed that instead of emphasising on physical aesthetics, you preach true mobility. Our bodies as 1 tight muscle that responds and recovers quickly. I was hooked.
Not to mention, I am the only girl in my office to encourage my colleagues around me to move more. And not just engage in sports as the only way of keeping fit. I challenged them to improve their flexibility and agility; and to get out of the conventional cardio exercises that simply do not work. I am now the “fitness fanatic” in the office and with TACFIT, I know I can carry on challenging my colleagues with more to show for myself!
I can’t wait to be more than toned, I want to be defined (for a girl) and add agility to my fitness!
Thankyou for doing what you’re doing!
Yo Sir,
The reason I want to win one of the delxue for TACFIT Commando it because my friends have been looking down on me. Critize on me that I am fat, if you go NS-National Service for 2 years service and you cannot endure the tough training. And I told them them I want to be a commando when I am going in to NS when I reach 18 year old. My friends simply laughing like insane they f:kin doubt that I dun have the body to be deserve to go in commando. So I wanna prove to everyone and my friends that look down on me that I can achieve a amazing physique with your TACFIT Commando program. Thats my reason to WIN.
I am following and trying to understand your system and techniques so that i am able to benefit from it, i happen to be 57 years old, and an architect, i have always found time for exercise despite busy days, and that has kept me more or less pretty fit. I also had mayocardial infraction, and had the angioplasty done some 10 years ago, that motivated me to aggressively pursue physical exercises, and i started achieving some of my personal highs and milestones, i ran for 10-12 kms every alt day, gym with usual split upper/lower body combinations etc and i found it very scientific, i also could do 100 hindu push ups non stop etc. l quite accidently stumbled a few exercises on you tube, you may laugh but at 56 i saw what burpee, 8-point body builder, planks and host of other body weight exercises .. they were refreshingly new to me l carefully learnt burpee and started doing 50 daily, i loved this inch worms, walk outs and hand stands, pikes – all new to me , this was a whole new world for a person who spent his life doing 100 to 200 push ups and 200 to 400 hin squats routinely. but Tacfit, to my mind is the product of real scientific inquiry, exhibits the finest sophistication, and utopian mix of the best mankind has developed. i have seen the club(s) at my ancesteral village where i have seen my uncles weave ‘em for hours, those were very heavy ..anyway, your TACFIT program seems to be the most beautifully structured with superb innovative exercises, i wonder if i can immerse myself in this beautiful challange , this opens up an entirely new vista though a bit late (57yrs) in a day.. all i can say is it is amazing, awesome as you guys say . I take this opportunity to congratulate all of you for bringing out such innovations and also express deepest appreciations and thanks, i know because doing upto 400 dive bombers continuously and same number full squats in Indian heat regularly without break can be monotonous, and harmful, this program is like a whiff of fresh morning air which would vindicate my life long mindless meanderings with primitive set of body weight exercises.
I’m a father of 2 lovely kids, a web developer, overweight and out of shape; sadly the thing I spend the greatest part of my day/life (50+ hours a week) doing is sitting at a keyboard typing (kinda ironic huh!), what does that make me fit for? Does it make me fit to run around with my kids, climb trees, pick them up, run with them on my shoulders? No it makes me excellent at typing!
I don’t want to spend what free time I have jogging on a treadmill after work to get home just in time to say good night. I want to maximise my time with my family – I want that time to be spent having fun and doing stuff. I need to be fit and ready at all times (even at night) to deal with, and enjoy, life.
I am 41 years years of age and work hospital security. I weigh 120 lbs. We have an emergency room and and two psychiatric wards. My Security Dept. frequently engages in hands on altercations with patients. I would like to be more effective in the minimum application of use of force in order to most effectively keep our staff and officers safe. I have tried several programs and found them lacking. Despite my size, I do well in physical confrontations, mostly due to daily weight training. However, I am a hard gainer and it is difficult for me to assimilate additonal muscle mass which I believe would benefit our staff, patients, and officers. I believe that verbal control is ideal, but when that fails, physical restraint is the best means to safely control a patient, so as to limit the danger to the patient, staff, officers and that of passerby. I feel your program will greatly assist my in these endeavors. Thank you for time.
I am 49 years old and I am used to being in great shape with martial arts training in my youth and intense strength training as well. In the past 7 years I have gone from a 34 to a 48 inch waist and have lost much of the flexibility I was accustomed to. I have determined to get back into shape for my self and as an example for my 5 boys, and although I used to train with intensity that carried through into everything I did, I find my self getting exhausted after working out. I so I have been looking for a solution that will maximize flexibility as well as build lean muscle tissue and provide an intense cardio workout.
I have been training with calisthenics (push-ups, sit-ups, knee bends ECT), and then I revived an email from TACFIT offering me a sample view of your training routine and I was immediately impressed with the movements and flexibility demonstrated in the training, and when I tried some of the routine I Knew this was exactly the challenge I have been looking for.
I need TACFIT Commando System because you need it and so does everyone!
I see a day when all the citizens of this fine republic are awakened, ready and willing to
contribute what is needed to make this country the best in the world again!
The shining beacon of democracy, hope, equality and opportunity. I need TACFIT
Commando System, you need it and so does everyone who is a responsible individual.
Who will help you, your family, your neighbor, your sheriff when the shrek hits the fan?
Be ready and be prepaired. The time for TACFIT Commando System is NOW!
From Sea to Shining Sea TACFIT Commando System!
I`m just A regular guy father of two one boy and one girl. In the last year my life has changed alot I was feeling sluggish and ran down all the time so I went to the doctor to find out what was wrong with me. I found out I was way over weight … I already knew that but I also found out I had hypertension and was border line diabetic. So I get the speech about how I have to change my life style and take A bunch of pills everyday. Now i`m only 35 and did not want to take pills for the rest of my life. So I started eating the way I should and working out 4 times A week now in the past 6 months I have lost 65 pounds. I went from 260 to 195 on A 5`9 frame and it has made A world of difference I still got more to go but I know I can do it. Now in the past 6 months I have tried all kinds of different programs from P90 X to just about everything that my gym has to offer. Then A friend of mine shows me your TACFIT system and I tried it and I have never felt so good after A work out than I have with TACFIT i`m more flexible and retain less muscle soreness. I am looking forward to seeing the next evolution of this program. Oh and by the way I stopped giving that gym my money. And only use your system now along with my jogging and its working great. Thank you guys.
Hi !
I am a health care professional ,working in Cardiology in E.R.I have a random duty schedual and i work in a very high stress enviroment where a lot of life saving descions are made.i started doing some of the workouts shown in your videos.I feel energized and a bit relaxed.Following the whole workout kit will definately help me to stay fit ,a workout i can do anytime, and help me focus more in my life and on my job
G’day Coaches,
I am a scrawny 36 year old paramedic in an isolated mining town 3 hours south of Perth in Western Australia. I work 10 hour days and 14 hour nights. I have played sports such as Rugby, Aussie Rules Football, American Football and currently doing BJJ and I have never come across anything like the system you are offering.There is no real gym in town and I travel 1 hour one way to do my BJJ once, sometimes twice a week and then drive back. I honestly believe the TACFIT system you have devised is perfect for me. In my town I work with a volunteer or at times on my own and the physical stress placed on my body with all the lifting, pushing and pulling is starting to take its toll. To be honest with you, the final crunch for me occured last month when a patient high on drugs, threatened to kill me and chased me out of my ambulance and up the road before he ran into the local hospital threatening to kill everyone and trashed the place. It was late at night, I was on my own, cold, stiff and thanking god I was able to get out. One thought crossed my mind at the time, my wife and son. I want and need to be ready at the drop of a hat, to react to any threat to myself and do my job without risk of injury. This is happening all too often lately and all I would like to do is go home every day to my family. I believe your system and my dedication can help me achieve this.
Thankyou, Iain.
Hi to my favourite life changing Coaches,
I love being a winner and ever since I first laid my eyes on RMAX I’ve been a winner. You have given me the power to embrace who I really am. My CST library has become quite extent but there is always room for more. I train with clients 4 days/wk. Some Personal Training and 7x group classes a/wk, so I am able to expose many people to your awesome training protocols. They are always very amazed at how much fun we have while still getting a great workout and they love that we don’t have to stay indoors in the gym.
I think I have become a CST junky so I’m ready for a new fix and TACTFIT is just the right program. Due to all these hands on sessions I need to keep my own training in check and TACTFIT looks and feels perfect.
I’ve been following Kathy Lucas’s training and am very inspired. As a dancer and new Zumba instructor I love that she has found such great core strength from TACTFIT to improve her dancing.
I am ready, bring it on. . . . . . .
Having been a reasonably fit person at 75 kgs I found last year I had heart problems – well not the heart which was, and is, in excellant shape (no damage at all) but the d.mn tubes around it were filling up – si I had a triple bypass in January. I am now well on the mend but hav rocketed to nealry 89 kgs. I have been given the all clear by my doctor – who is a sportsman himself – to return to full exercise – but with the meds and work I am finding it harder to find time and find a program that isnt boring after 3 weeks and is functional – I dont need ’show’ anymore – I need a body that will function well and support me in my fitness goals – and something I can do anywhere any time.
I also hope to leave my current sedentary job – and looking like a tubby guy wont help with that.
Good luck finding 3 winners – I think most of us who have written are good causes! (and thanks for the mobility book anyway)
Bodyweight conditioning is building muscles, stretching tendons, strenghtening joints, melting fat. All this at the same time with no need for any expensive equipment nor large spaces. Difficulty can be set to match everyones personal level of fitness.
Body can be turned into a gym anytime anywhere.
While growing up I was often considered to be physically inferior due to my small build, it was implied(blatantly) rather than spoken aloud; this primarily stemmed from my Indian decent where being skinny was a sign of poverty and was synonymous with lack of prowess as a warrior (again non of these things were spoken but it passed on over generations).
However what defines a man is not the circumstances he was born into but what he choses to become; and from a young age i did not accept their views.Thus I sought to live life to the fullest, and for a child that was born dead seeing day 1 of my life was a gift from God, one which should not be wasted, thus conquering all realms of human existence and gaining a full understanding of life seems like a noble pursuit. In my quest to do this there are many challenges which i am eager to embrace also I have added skydiving, base jumping, spelunking and scuba diving to my list of sports to pursue, since the regular sports i tried just don’t appeal to me, and tacfit commando seems capable of helping me take on these challenges(being buff is also a plus). My interest in combative arts and lack of patience with traditional martial arts lead me to mma where we did cst, which i did excel at due to its elegance and my overall incompetence with regular gym regimes, but my mma gym closed down and i know of no other persons that teach cst in my country.
In conclusion I am of the belief that tacfit commando v 2.0 is capable of taking a 20 year old Physics undergrad one step closer to his dream of being James Bond/ Batman/ Jason Bourne/ Green Power Ranger on steroids i.e. my physical peak, if what i read about tacfit is true then it is right for me.
Regards
Nikolai.M
TACFIT Commando
Simple
Portable
Effective
I want it.
You should want it too.
Hi coach,
I am 47 from Germany married and have two adorable children and a job keeps me on the trot.
I have now the two weeks your free training recruits completed two repetitions, and must admit it is addictive and makes lust for more.
I just beforehand with some fitness training and jogging as well as he kept a little fit. But I had never really motivated. I’ve tried already a lot of diets. Is it any wonder at 186 cm and 98 kg and approximately 28% fat. This is strange since I use tac to fit my hunger any way regulated by itself. I have now 3kg less and after 2 weeks.
For me, this is a huge opportunity and motivation. Ok the first week was difficult
but now it runs like Self Many many thanks again I’ll stay on the ball either way.
Large honor God protect you
many greetings
Klaus
Hello everyone!;
do not know what to say why is should win a TACFIT Deluxe, but i know that i am a secluded person in Africa – Tanzania, and would love to get involved and share these new ideas in this part of the world. this is where we have the least equipment and Gyms, TACFIT offers a new way to workout and keep fit without utilizing equipment. it will also allow us to impart knowledge to other people in the field of nutrition, health an personal management. being this far we have tried ordering a lot of products on line and we have not managed to get them. except for Convict conditioning was impressed that it was delivered in 7 days. the rest of the products never get here. the argument which i have placed is that i am a 55 yrs old love body building and am looking at new ways to keep fit and healthy, TACFIT looks like a very good program, and am still trying to get over the recruit level. also the final reason is i would appreciate if we got this free gift so we can share it with our friends.
regards
mebs
Scott and team,
I’m soon to be 59 and can’t remember ever being a totally fit woman. I run marathons, I eat healthy, I go to a gym on occassion but I’m in a rut. I can’t seem to find the answer to what will enable me to shed the wrapper of the extra fat layers I have put my body into.
I’ve read articles, websites, blogs and magazines in search of what can guide me. None seem to outline a program better than what I have seen in the teasers you have provided. I see an answer to the questions I have as what to do to enbale the woman I see in the mirror to become the warrior that she longs to be.
Hi, I found your website only 10 days ago. I am just an ordinary guy who used to play serious Basketball when I was younger. After finishing playing I spent several years giving back to the sport by coaching at high school and age group level with success beyond our expectations. In my 30 and early forties I experienced twice the mishap of having prolasped discs that required surgery. As a result of the 2nd surgery not being as successful as hoped, I physically struggle with walking and exercising. My son is now soon to start college and so I am again committing to coaching basketball for a couple of teams including age group reps.
I would like to be considered for the tacfit commando programme to enable me to improve my fitness, my self esteem, continue coaching and being a better role model to my son and his friends/teamates.
Thanks Craig
Craig Freear
My wife has been disabled since 1993. With diabetes, three strokes and two seizures, I have had my hands full taking care of her. I have vision in one eye, and cannot drive after dark. When I was working, ALL my jobs, I had to ride my pedal bike to and from work, around 5-10 miles one way every day to get to work, becasue it was too dark when I got off work. Well, I stopped working 4 yrs back, becasue I fell 30′ feet of a lady;s roof. Wasn’t my fault … she didn’t have enough roof!. Well, witrh God’s grace, I landed on my feet, rolled down a ravine, and landed in trauma ctr for 6 days. I lost at least 50% of my strenghth, but I can do ‘most’ of what I used to do, BUT SLOWER. But, since I turned 60, last yr, I shuttled up from 175 to ‘almost’ 200! I look like I am caryying twins!. My new name? PIGASAUROUS! My mirrors even turn away. My scale screams when it sees me coming. HELP!!! Is it my metabolism? Am I really pg? I hate it!. I need help to get back into shape to help take care of the things around here AND my wife! Thanks.
I am deployed in Iraq. The job can be physically demanding when we have of our gear on. I do PT on a regular basis and take groups of people on runs and workouts in the gym. I have added the TACFIT Challenge to our workouts once a week. It’s amazing how much endurance and strength this workout builds. PT scores in my groups have been improving every month. Thank you for allowing me to show my fellow soldiers this awsome workout.
I’d rather the free offers go to a USA military veteran who secured our freedom to even workout in the first place.
But I am excited for the possibilities of this program given my situation. After two marathons and 20+ years of soccer under my belt, I can no longer run even the shortest of distances. I can barely walk without pain. For the past four years I’ve had three surgeries (two scopes and a osteochrondoplasty), and I’ve seen over 6 doctors, 15 physical therapists, and all sorts of odd balls in between. Nothing has worked. My mobility and stability are shot and I can’t seem to get my joints and soft tissues in the pelvic, core, and hip area in alignment and strong.
I did p90x and had good results, but I’m looking for a more well rounded approach. I love the philosophy I am reading about with the guys at Circular Strength Training and Scott Sonnon. And I really would like to get this next phase of life right with regards to my fitness because in two weeks I become a new dad. So here’s to hoping that Tacfit can get this motivated, competitive (wanna-be S.E.A.L.) back to functioning and moving again!
Kyle Sprecher, Seattle, WA
Hi Tacfit,
The TACFIT exercises allow me to do just that. The TACFIT exercises allow me to efficiently train my body the way I want, when I want, and where I want it.
I guess you all know the modern, flashy, shiny and funky gyms where “people” hang out. These gyms look rather like wellness islands rather than places to where you form your body. I have no idea how much they cost where YOU live, but here, they cost a fortune. But that’s not the point. I have a family with 2 kids and a busy, hectic and time-consuming job in IT (read: sitting around the whole day). And I want it all: do a good job, spend a lot of time with my family AND stay fit, healthy and good-looking. I live in a city with not much spare room, and I don’t want to waste money for a gym. However, I have a small room in the basement, and this is where I exercise during winter. During summer, I take the TACFIT program with me, and down at the lake, early in the morning at 5:30am (is YOUR gym open by then??), I challenge my body. There, I go to extremes. Fresh air, the quiet lake: I feel like an animal, and that’s how I train
Guys, this is really great stuff. Congratulations.
Best regards from Zurich, Switzerland…..
-Thomas
Why do I need a Tacfit Commando Deluxe Deployment Kit? That’s like asking why is the sky blue or why was my family kidnapped by ninjas – which is exactly why I do need one. You see, usually when something like that happens in the movies, it’s to a guy who is in relatively good shape – a thin guy who has no real problems rising to the occasion with a few excerpts of motivational music. But here in real life, it’s not like that not. Me? I’ve been a desk jockey all my life. Believe me, there is no music so motivating that I could take on a anemic french poodle, much less an organization of professional assassins. You see, there’s a right way to do things, and a wrong way – get fit and get the job done, or look big eyed and pathetic, begging for mercy between wheezing breaths and mopping your brow. Which, by the way, never got me a date either – apparently, when shopping for abs on there men, the ladies prefer biscuits to a loaf of bread. (Women: can’t life with ‘em – even though you want too really bad.)
It’s bad enough that I don’t have a Humvee filled with rocket launchers and machine guns. All I have in a minivan with a garden rake and some softball gear. It’s going be a lot of work infiltrating a secret fortress with that gear. Especially since it has a moat, and although buoyant, not a great swimmer. And did I mention that sharks? The one’s with laser vision? This would be no problem at all if I had a grapple and some rope. I’m sure I can find that gear locally, but they don’t sell the ability to climb rope in my town. And I could spring into action, not groan into action like I do now.
And it would help me tremendously to not be laughed out of a martial arts school for once. If only I had a Tacfit Commando Deluxe Deployment Kit! Why, in virtually no time at all I would be transformed (nay, hewn!) into a sinewy rope of living muscle! I could start referring to my arms as “guns” and no one would roll their eyes and giggle. And I could finally have a pair of gym shoes that didn’t end up hang on a telephone wire at the end of my street. I could not only rescue my family, but also send enemy frogmen packing. And get a little respect at the community pool. Thats not so much to ask, is it? To stop having a gut and start having a physique? To have attractive girls ask you “which way to the beach” just to see you flex? No one would dare kidnap my family – in fact, I’m sure that they’d be released immediately upon seeing that I had Tacfit on my side. Those ninjas would probably even read a personal apology on the radio—no television!— to me. I wouldn’t even have to save up for a grenade launcher or anything. And my sister would have to take back all those things she said at the dinner table, especially with all those foreign heads of state calling the house to ask me to protect them. And I’d owe it all to Tacfit Commando, for providing me with the hardcore tactical fitness secrets of the special ops.
My people desperately need your help. In the year 2515 earth made contact with the alien race who offered a solution to sleep, though the sleepless pill, in exchange the earth had to provide the aliens with manufactured goods. At first everyone had lots of extra time. However the aliens demands increased, and increased again. Earth decided that it was no longer worth it, to supply the goods.
However they threated us with extinction, and destroyed several cities to prove their point. So, in order to preserve earth, we had keep up with their demands for the time. 22 hours work days were instituted world wide, as we struggled to supply the goods. We came across ancient exercise program, found in an archaeological dig. That was the perfect solution for the entire plant earth fitness needs. Tactfit was the name of the program. With very little time to exercises, it was the perfect solution to our problem. The program increased increased the efficiency of everyone by nearly 200%.
With the extra time our scientist are using the time to build new technologies to combat this alien race. However there was two things we did not prepare for: One the side effect of the sleepless pill is movement memory loss, no one remembers the exercises. And the other, was our backup administrator who lost our single Tacfit program. Our scientist have invented a time travel of sorts, but it only works for Internet forums. Google found this site for us in .0000000002 seconds. We beg your assistance, the entire planet is suffering. The future of the human race depends on Tacfit. Please help us…. We must get a little more time before we can fight back.
Your respectfully,
Zargon Kutash’a Ambassador for Earth
I dont’t believe in ‘classic’ gym body building, made of just pumping empty muscles. I’ve seen more than one of these ‘muscle-men’ not being able to bring a guitar amp to the third floor without a 10 minutes rest after.
I believe in those who use their body in the field.
Just look at those who build houses or lay asphalt on the roads, they may not win a body building tournament but they have REAL muscles! They are tough, strong, they’re able to stay 8 hours a day working under the sun during the summer.
This is also what a REAL soldier must be able to do, zero aesthetics, just a powerful engine that can make the difference between being alive or not.
And you also must be able to keep your body and your head in shape everywhere you are.
That’s why I like TACFIT! No strange machines, no air conditioned gym, just you and your body, no escape.
I work the most part of the day while sitting down and have little time to dedicate to fitness. I began with the ‘12 minutes stage crazy’ who was a real ’spine’ saver for me and now I think I’m ready for this.
As an oil and gas worker I sometimes find myself ‘deployed’ to certain parts of West Africa. Some of these countries class as war zones, yet I am just a technician trying to get to work in the oil field. Unfortunately some of the local population see me as a meal ticket, a get rich quick scheme, a target. The last time I had a gun pointed at me the kid doing the pointing couldn’t have been more than 14, the same age as my own eldest son, I swear he was as scared as me which was not a good thing as scared people make mistakes. The next time I get a Kalashnikov shoved in my face might just be the last, the last time I see anything!
Would Tacfit help in this situation? I don’t know. But it wouldn’t hurt, it might give me the confidence to stay calm, to control myself, to stay alive. If I did get taken hostage being ‘Tacfit’ would help me deal with the stress of the situation and might even help with escape. (Although we are advised to comply with our captors in order to survive)
Being as transportable as my own body, Tacfit would also be helpful to me as my job takes me to many different ships and hotels some of which have no gym facilities. I could be stuck on a ship for six or more weeks doing a very sedentary job with no more than a small cabin to train in.
P.S. I’ve done a couple of rounds of the recruit level that you gave away. It kicked my ass and was fun, I like it!
Hey.
I am an actor from Sweden. Acting isn´t easy in any country and that´s also the fact in my country. Suffering long periods of unempoyment can be really stressfull and damage ones selfesteem, making it harder and harder to do what´s really necessery to get those jobs that I want and need. Year 2000 I started to train and found that training is a reqally good way to increase focus, and it helps me to prioritize. But I also discovered that the training systems i´ve tried grow stale and when that happened so did my focus and selfesteem.
The TACFIT solution not only seems to be the answer to that problem it encourage me to take training also to my colleges, both in working situations and hopefully in situations where I can encourage my fellow actors to train as well.
Most impressed by your work
Mikael Göransson
Sweden
So I’m a fairly average 34 year old guy, I’ve two children, a princess and tough little man, and we’re expecting another son. We live in a very small 3 bedroom house in a low income area. My 7 month pregnant wife and myself work long hours in order to pay the bills and save for a bigger house. Any extra time and money is spent on the kids and they are our number one priority. I have trouble not putting my families needs and wants first. in fact it it has taken a year for my wife to talk me into spending money on myself ( joined classes with the Todd group doing CQB ), It’s only $20 a week but man I feel guilty in spending it. So what do I think Tacfit can do for us ? Hopefully energy to continue with the sleepless nights and long hours of work and not let it affect our wonderful time with our children. A sense of archivment when we complete the lot because at the moment we are doing a lot of hard yards and the end goal is still a far way off. and lastly hopefully a little fatloss, I know my wife can’t stand the extra kilos from the pregnancy and I unforntunatly carry a extra bit myself.
So this isn’t shocking or exciting. We can’t yet call it an inspiration. But WE ARE a Inspiration waiting to happen
and if we can inspire our kids with our success and hard work, every second of every battle, every hard won step we have fought for will be worth it.
I suffer with depression and have used TACFIT exercises in my quad-weekly cardio and split resistance training regieme to keep me off the complaicent train and stop me from becoming depressed and flabby of body and mind. I need more routines, I need more coaching, I need more information. I’m only going to get this with a TACFIT Commando Deluxe Edition.
I am currently experiencing a severe bout of depression, which is negatively affecting my wife, daughter and employers lives, not to mention my own. I must have a fitness system which will grow with me, my body and mind thrive on challenge and I always push to the next level. TACFIT is going to be one of the strongest weapons against my severe depression.
The problem with other fitness regiemes is that they fail to grow without user interaction. I have to conciously add more weight, or swim longer, ride harder, run faster. TACFIT takes that element out if it, you do not have a choice. You will get stronger, harder, faster, more fexible and fitter in body and mind.
Nutrition is also a key to unlocking strong masculine, mental and physical energies which help me punch through the working day and out the other side. The Warrior Recipes eBook would be an excelent addition to my diet plan.
I expect no less. This is how I am. This is how I will become better.
I’m quite the small frame of an asian american male with a 5′6″ and a 150lbs statistic. So a little about myself: i was slightly the athletic person playing baseball at highschool, taking P.E. classes, working out at random gyms throughout my college years (i’m 23 now), investing some time and money with workout related materials and nutrition, and no military or workforce experience. Thus, the average civilian. One big moment in my life came when i was arrested with a supposed arrest warrant this year. Im on bail as we speak, but i only have a few months until pending trial. I wont disclose any information on what the arrest was for but I am required to serve a handful of months in jail/prison. We all make mistakes and I’ve made one myself. Although i don’t consider myself a bad guy, actually a pretty good decent silly guy, we all have had sins either to pay for or we all have sins in ourselves to live with. I guess you can say this is a sin I’m paying for in my life and has changed me to a degree of being more of a “man”. Hopefully my attorney can fight for a less harsher sentence since I have no prior or anything really negative towards me. I have a good family with support of good close friends. My first week that was spent in county jail was harsh and an awakening experience before being bailed out. Just a hall full of negative grey energy with hopelessness sometimes. I did get beat up by the sheriffs department and have had close encounters with some of the inmates. Comparing to other people, I’m not as in shape I’d like to be, just a thin guy. My eyes were instantly being opened about how sometimes physical demanding you need to be as a person and how the world can be one ugly place even to the innocent. I’m a graphic design major so working out into peak shape would really help and assuming worse comes to worse, it would be nice to take home some techniques to improve my body in a place of lockdown. Even a few months can be long psychologically and mentally so being consistent with something might add to the distraction of a boxed room. I prey that I get more of a lenient sentencing so the opportunity of using TACFIT can be used at home instead of the former. Being healthy and in good shape is not just a reason to look good, but to feel confident around your life. The healthy body helps the healthy mind to reach a positive potential. Above me, I hope and prey that everyone gets a second chance in life and that no one is ever born evil, were just human…
Hi TACFIT
I have recently stumbled on your website and discovered a style of training I have not seen before. I am keenly interested to learn more. I am a 51 year old who has trained consistently for many many years, unfortunately too much of that training was long continuous cardio and I now suffer with over use injuries in my knee and hip. I am told I look young and in great shape for my age. My main goal is to make it from middle age to old age in top condition. This will not happen if my present training regime is continued I need to change. I need to train ‘smart’ and effective. I need an exercise program that will maintain my muscle mass and agility. The TACFIT program seems to be a perfect tool to assist me to attain my goal.
Diane.
Australia
Thanx for the chance to get it free. After reading many other comments i feel that there are a lot of deserving ppl but if possible send me one kit free as i find your exercise routines one of the most originally drafted for the movements of the human body. Looks like Tacfit can turn donkeys into race horses with the tough workouts involving the full body. Tnanks. bbtk.
its very nice, but very difficult, showed very neatly, but even then i feel me not eble to go thru perfectly with postures and allignment….
I keep trying to win a free version of one of your products, take pity on this man who will run naked through the streets, singing songs from the shows. Do you want to be to blame for inflicting such a thing on the public as they eat their lunch, & have me arrested & thrown in jail? God, prison food would get the weight off me as I would rather starve to death!
I am desperate to lose weight & need a plan. I will carry out my threat if I do not win.
I have been following you for a while & it has given me some inspiration & a kick up the backside. It has all helped me feel I can actually do this, with help.
Hi Scott. My name is Clint, I’m a white male living in Boksburg, sunny South Africa.
I’ve been looking over the contents of the tactfit program and have been a student of the bodyweight exercises.
For me these exercises are revolutionary in the sense that it will not only save me time in my busy life, but my body is loving the demands and benefits from the full joint mobility exercises. It’s a challenge that I’m revelling in! I feel that when I raise the level of intensity, and advance to the next steps of the programs, that I will achieve something really special and extraordinary, as I follow through with your exercise routines, principles and philosophies. I will reach my true, physical potential, full stop!
I have plans to teach these programs once I become proficient at it and master the course. At the beginning of next month a friend of mine, Siyabonga, will be moving home to join in our adventure mission in learning, implementing and teaching the system. Siyabonga is a young black, dynamic fitness instructor, who’ll be joining me in business. In our spare time, we look to revolutionarise exercising in my home town, to a new level of fitness and training, incorporating it into our MMA club.
Thanks so much for sharing your knowledge and expertise.
Thank-you,
Clint & Siyabonga
I want to prove that women after 40 can be agile and sexy. I am a woman and i like physical challenges that don’t frighten me of adding muscular bulk. I admit however that my hip muscles and tendons are not in best of shape eventhough I work out regularly.
How about a woman versus man challenge.
Even if I don’t win, thanks for introducing this new concept.
Hi
I am in my early 60’s, and have been physically active all my life. But as time goes on, I find that though most of my body parts are in good shape, they don’t necessarily all work together because of the weight training I have done all my life. Just the short time I have been doing the introduction exercises to TACFIT, I have noticed a difference in my body as a whole. I am more limber, I seem more balanced, and I feel my body becoming one complete unit. I have tried several different programs over the years, and even though most of them were OK, I never got such immediate results in the way it made my overall body feel. Flexibility, solidness, balance, posture. . . . the list goes on and on with the improvements I feel. And another benefit is the fact all the equipment needed does not take up any room (other then my 6 foot 5 inch 225 frame) ! As hind sight seems to work so well, TACFIT used in schools for physical education should make a big difference in the health and well-being of growing kids into adulthood. The free course would be nice, but when I find something of real value, I do not mind giving it my endorsement, and this I can honestly do for TACFIT. Keep up the great instruction !
World Peace. If I win this Tacfit Commando, I’ll teach it to EVERY single person that I meet, on the street, bus, wherever. Bit like that film, ‘Pay it forward’, I’ll then get everyone to then pass the secrets onto others. This will lead to a huge spiritual awakening in the world which will lead to World Peace and harmony between people and nations.
Seriously.
This is for the inspiration section. Honest, not the outrageous one. Oh no.
World peace, here we come…
Oh and if the aliens invade… we’ll be ready for them too.
Hi Scott,
WOW, I am so excited that you give away such prize!!
) and you can do it in your own house!! Here in Holland our whether is not that…great. So outsite practicing is not always an options…
When it look it myself I can really cry. Why did I let it come this far?!!
But, I need my confidence back!! I don’t want to waste any minute feeling sorry for myself! And it starts here!!!
When I saw your videos for the first I thought ‘mmhh that looks simple…’ Untill your doing it your self :s
Man, you feel the energy! That’s what I love about your TACFIT method. You don’t need expensive gyms (which I as an student can hardly pay
In my younger years I always was involved in some kind of fighting sport. I’d loved it and was damned good in it!! But I had to quit, because I couldn’t combine it anymore with the study I was doing. The years sneak in and before I know it, I was 20 pounds overweight!!
I’m still young and I want to show off my body
So from The Netherlands,
thank you and keep up the good work!!
My best wishes
Hi there,
Average Joe’s speaking. I don’t have a special story. Just want some more stuff to bring in some variations in my training.
Best regards,
Thomas
Hi there Tacfit,
I’m a mum of three young boys (4 1/2, 2 and 1yrs old). After having the last baby I found that I was experiencing what I thought was possibly postnatal depression. After talking to a phychologist about how I was feeling it turned out that I was having moderate anxiety and panic attacks. I knew that I had to do something to change my situation and one thing that came from it was giving myself some ‘me’ time each and every week. I turned to the gym as something that I wanted to do. I had already lost a heap of weight and was in better shape than even before I was married and had had children. Now I’m in the best shape of my life but the phychological side can still be there. After reading about your program the mental conditioning side of it really appealled to me. If it can help me to cope with the many different situations and stresses that my life has then I’m all for it. To be a better mother for my children and to help bring them up in a world that is full of many different stresses, perhaps even teaching them tacfit to have a coping strategy in their own lives, is something that is for me.
Please seriously consider my application for a free program, I do believe it’ll help bring me some piece of mind.
Until then,
Christine
after working 12 – 14 days six days a week for the last eight years (setting up someone elses business) I have now changed jobs and stopped to look in the mirror. I see someone who has put on 15kg and is tired and wanting change. My new job make me travel 3 days a week away from home to many isolated areas with no access to gyms or equipment to start the slow transformation back. Love the sound of the program and the no nonsense follow this to get results structure. No equipment is an absolute plus – what can I say – pick me !!!!
A teacher without knowledge is akin to a warrior without proper training – neither last very long in their respective theaters. By trade, I am a personal trainer, but I see myself as an educator – I instill within my clients self-worth, discipline, and the realization that I am merely a trail-marker on their journey but they are the ones taking the steps. Over the years I have endured numerous injuries – a completely torn ACL, torn meniscus, broken fore-arm, tendinitis in my shoulder and both wrists, partial tears of my calf, hamstring and lower trapezius muscles. With all of these setbacks, I could have given up and pushed my passion to the side but I would not let my mind falter. I have used these experiences as learning tools – tools that I have passed on to my students so that they may avoid what I have endured. In the past two years I have taught a stroke victim how to walk again, restored the strength of heart surgery patients, shown knee surgery patients how to live their lives pain free, and have disposed of countless medications that have flooded the bodies of those whom have let their health become a secondary concern. The more knowledge I collect, the better I serve the people and the better I train the people to become warriors in their own lives. It is with the in-depth education of the TACFIT system that I plan to continue teaching people how to surpass obstacles once thought insurmountable, while at the same time, empowering them with a newly discovered potential for life.
I need tacfit commando because the people I love need me.
They need me alive and healthy, yes, but they also need me fast and alert, strong and quick. Day to day, it’s not enough to carry a gun, to watch carefully for any threat to my loved ones, to project a strong and ready presence. I need to be able to make decisions under stress, to be decisive and powerful. While many fitness programs may help me be ready in one specific way, only tacfit commando will give me the neural and mental conditioning I need to be a responsible man, always there for my beloved in today’s world.
Just as much as anything else, though, the people I love need me to be THERE. If I spend all my time off jogging or driving to and from a gym, when will I get to enjoy the company of the people I love so much? That I go to such great lengths to protect? Hell, if I’m not there, no amount of training and armament can allow me to preserve them, should some terrible and unlikely tragedy take place.
Tacfit commando is supposed to train real go muscle, mental acuity and agility under stress, and the kind of complex physical ability required to operate a weapon or any other life-saving equipment when it really counts. Just as importantly, it’s something you can do at home without sacrificing the very life you want to live just to improve yourself.
That’s why it’s perfect for me, and I’m betting that’s why it’s perfect for an awful lot of other fine folks.
Hello!
I am 16 years old guy. A year before, i used to be like one of these computer nerds. I rarely did any exercises, in school, i tried to avoid it as much as possible, basically I hated moving. I was 163 cm high, while i weighted just 43 kilos.
Than one day, I decided, I shall not continue in lifestyle like this. I started to run every day, eat healthier and more, than I started working on strength. Before I could hardly lift even 30 kg bag, so I was really weak, but after practice, practice and practice I gained more and more muscle. In few months, I gained 5 kg, and was able to lift around 50 kg. As nearest gym was 20 kilometers away and i had no money, i decided to buy just one small set of weights (2 kilos) I started to workout per daily basis, and continue gaining weight and strength. After another few months, I discovered TACFIT. I started to use it, as there are no equipment necessary, and in few weeks, i gained some more kg, and became even stronger. In those months of training, my skin fold gotten from 1.5 cm, to 4 mm. From hardly lifting 30 kilos, I gotten to easily lift 70 kilos, which is 15 more than i weight. I really appreciate TACFIT, as I need no money use it, yet it works. It can also be used anywhere.
Thanks for reading my story.
No regrets,
Stanko
P.S.: There might be some grammar mistakes, as I ain’t from England/USA/any other country where english is official.
Hi, I am 45 year old I work in a phyic hospital, I would really benefit from the TACFIT commando deluxe program, as I have fibromyalgia which affects my muscles and really need to get fitter and be able to move alot quicker as I do martial arts and am due to go for my black belt in 4 months, which I was sussposed to go for 3 weeks ago and 6 months before that but due to a groin injury that took a long time to heal I wasn’t sent for it,so therefor I haven’t been able to train like I should of, and as a result of that my body has ceased up a bit,and with that I have lost a bit of faith and confidence in myself as to whether I get to that grading so I would benefit from TACFIT program to get myself fitter,and need conditioning and be more flexible and to be able to move quicker and to get a strong core again.
IF IT IS TO BE IT’S UP TO ME. NEVER GIVE UP. ALL THINGS ARE POSSIBLE FOR THOSE THAT BELIEVE
Thank-you SHIRL-B
Hi,
ich bin Trainer für Thaiboxen und Taekwondo. Zweimal die Woche ist das Tacfit-Progamm fester Bestandteil des Trainings geworden. Am Anfang waren viele skeptisch über die simple Methode des Trainings und zweifelten an der Effektivität. Doch schon nach der dritten Woche waren sich alle über eine Leistungssteigerung einig. Es ist nicht nur eine Verbesserung der gesamten Kondition festzustellen sondern, besonders Jugendliche lieben das Training weil es eine Abwechslung zum klassischen Training ist. Aber auch Wettkampf orientierte Sportler schätzen die Intensität und Wirkung dieser Trainingseinheiten. Durch den geringen Platzbedarf und dem festgelegtem Zeitplan, läßt es sich wirklich einfach in jeden Trainingsplan einbauen.
Ich hoffe auf viele weitere Anregungen
mit sportlichen Grüßen
Klaus
What can i say. There are many programs out there that promise a total body transformation, but most of these require some form of gym equipment or the option to go yourself to a gym. Besides, i do not need a body transformation to make me look good for the ladies – i am happily married you know. I need a program that can make me combat ready without the need for very expensive gym equipment or a gym contract – and maybe look good for any would be assailant – as i am heading up a small group learning combat and self protection down here in post-World Cup South Africa. So Scott come on do the honourable thing and get me my copy today. Looking forward to receiving it. Cheers. GUS
Wow – what a wake up call this has been for me.I have only been at it for a week so am really brand new at it but can already see and feel the benefits of it.
I am a part-time martial arts instructor (after my day job stuck behind a desk) and need to be and remain fit for my own health and that of my students.
I am a 52 year old retired ex Police operative with many years operational
service in the counter terror arena. (I also previously served in our Defence Force)
During my Service period, whilst in an operational action, I had an incident and broke my neck (C5/C6) but due to
strong neck and back muscles at the time (thanks to GPMG) and commitment to the job at hand, I did not realise it was broken and continued with my normal activities – albeit with a seriously swollen face and chronic headache – supplemented by later additional shoulder and back aches (I later learnt were from the body trying
to compensate for the instability of the neck) . I obviously knew I was hurt but put it down to muscle damage.
Be that as it may, what happened was that I started gradually losing muscle use and strength (eg dropping squash racquets etc on impact with the ball) until eventually my neck gave in and “got stuck” whilst driving, leading to X-rays and an MRI investigation and finally (according to the surgeon just in time), a spinal fusion.
The entire duration of this deterioration was 11 years from time of initial break till surgery!!
As a result of the degradation being over a long period of time, I have really battled to rebuild strength into those muscles that have gradually gone to sleep. Upper body strength was especially affected and pull ups hell!
When i first tried the TACFIT Challenge Recruit Level, 1 week ago, I was shocked at what I call “my utter uselessness” and comitted myself to going all the way back to my original Special operations level.
This program is already having a dramatic effect on my mobility and with that mobility, I can feel a “responsiveness” for lack of a better word, in my muscles and I feel more invigorated and keenness to perform which was sadly quite lacking before. If it can have that effect within 1 week, I cannot wait for the new (old) me by the end of this year.
As far as the presentation goes, I find it easy to follow and very well explained. It is clear that a lot of sports science has gone into this system (and I think the background music is cool too. – After all – doesn’t everybody secretly want to feel like a Super Hero inside ?)
I am passing this information on to all my students and friends to benefit from it too.
Thank you for great program
Hi Scott, Hey Ryan,
Ha haaa….
What Can I say!
You have totally blown away ALL other fitness routines (As far as I’m concerned)
WOW… Totally amazing!
Listen to this, I have had my own personal trainer coming to my home 3days a week for about 2 1/2 months now and believe me I think his great.
He trains me using various techniques from bodyweight exercises to kettle bells.
I’ve shown him numerous other personal trainers websites to look at for inspiration because he wants to create his own website.
Every single website that I show him, he always has some negative comments about the trainers or the training methods like…
“This guy is doing the exercises wrong or that exercise is just for stretching and warming up”
Basically, his one of those guy’s that has seen and heard it all (You know what I mean… Right)
Then came along “TACFIT COMMANDO”
I was “Dumb struck” when I first came across your videos… Fantastic!
All I could do was sit at my computer with my mouth wide open catching flies… you guy’s are unbelieveable (And unbeatable as far as I’m concerned).
Anyway, immediately I got down in my living room and started to try out some of the moves, just to see if I could do them, I thought there was no way that I was going to be able to do them, you must have to be a gymnast or martial artist or something.
Boy was I wrong!
The way you do the exercises and then slowing go through each step explaining exactly what your doing and why was fantastic… Anyone could learn to do these exercises just from your videos.
You explain things better that any personal trainer I have spoken to personally or seen on other websites (Keep it up).
Long story short, I called up my personal trainer and told him to get over to my house asap but I wouldn’t tell him why, he came to see me about 45mins later and said “Whats wrong, you sounded really urgent on the phone”.
Without a word spoken, I sat him down and showed him just ” 2 ” of your videos… “The beginner ones”.
He was silent all the way through and when I looked at the expression on his face, all I could do was “Laugh out loud” and say what do you think?
He didn’t reply, he just got down on my living room floor and tried out a couple of your “Tacfits”.
He Was Blown Away!
I could see in his face that he wished that he had found your videos and not me (That way he could probably introduce me to the exercises and claim them as his own).
I had to say to him “Look either your going to invest in this program and train me or say goodbye to the money that I’m paying you because one way or the other…
“I’m gonna be a Tacfit Commando”…
On a serious note, I found your videos very motivational, in fact so motivational, I’ve even had the thought of contacting you to see if I could train and become an official Tacfit Commando authorised trainer!
Brilliant work and well done to the both of you!
It would be nice to get a copy free, but as far as I’m concerned if I have to buy my way in… it would be a worth while investment in my wellbeing!
Once more, thanks for the great videos and information.
Nothing but love for you guy’s and you deserve to become rich as hell through bringing to the world Tacfit Commando!
Best
Mark B
It’s right…. period.
…and it never leaves you.
Last December I took a physical exam and while at the end of it everything looks like I was ok, 2 week later, I got the physician report… the images of having a heart attack and knowing that my wife and kids will be brutally affected, lead me to take the initiative to look for a healthier way of living.
I drastically change my diet. I started noticing an improvement on the weight but little in the ab dimension. Since February I’ve been searching in the web fitness programs that can accelerate my metabolism to get me fitted not only for the sake of the good health, but to help me accomplish my major mission in life… be here when my family needs me the most.
Couple of weeks ago I found you or better to say you found me; I did one exercise and within a week I was able to noticed good results; so if that happened within days I´m excited to learn the entire program.
Once I get the newest program, I´ll accomplish the mission of getting fitted and healthier to be able to accomplish the main mission in life… to live a better life serving others.
Good Morning. I am 60 yrs. old and after many years of junk food, drinking, enough is enough. The tacfit program seems to make logical sense. I am committed to a lifestyle change so my wife and daughter will have a husband and father who is fit and will be around for a long time. I will do what it takes and the challenging tacfit program will take an average guy like me and turn my life around. Thank you for helping those “professionals” who help keep us safe. Thomas Maxey
May I have the permission to speak sir?
Sir, I’m a medical student who is currently training in a teaching hospital, just having the hospital with too many floors and a necessity to go up and down and from floor to floor Constantly and quickly speaking to the patients and having the ability to analyze their problems required from me a certain fitness level enabling me to do all this super hero work!
Yeah I know, I could use the elevator, but that is if I wanted my supervisor to use a PR (per rectal) examination on me
I actually reached the patients breathless, exhausted and almost can’t resist throwing them off their beds laying instead of them. TACFIT was the only program that showed to work. And just By trying out the video, amazing things happened
I tried weight lifting, cardio but …. Nothing seemed to work except this amazing and promising program, it’s all what it claims to be.
My colleagues are curious how I gained superiority above them. Oh yes baby, the key to survival is adaptation and I’ll adapt by arming myself with this genius TACFIT program.
I’m a tall guy who in his early 20ties decided to get the best physique my genes would allow me. That quickly led to question “What’s the best physique really?” I had to make some kind of points of reference.
Well firstly, I wanted to look stronger. Good, bodybuilders LOOK huge. Then I started to think” But I want to BE strong” OK, weightlifters are way to go. But then I saw their big guts which are fine for what they do in heavyweight division, but not so good for agilty and social life with women Well some male models, actors and even Greek sculptures are highly appriciated by opposite sex, but how does it goes with other requirements? At last I noticed that in real life situations sprinters, gymnasts and MMA figters are real bad-ass.
Is it possible?
After a lot of reading I felt that my goals are acctualy very natural, but we’re no more living in harmony with our instincts that dictated what is needed for our bodies. Bodyweight was only thing that we had 24/7 in any place on earth. Without all the modern extras we had to develope speed, strength, agility, flexibility and, yes, also looks that would allow us to survive in wild nature and compete with other humans. We couldn’t sit in high tech gym, flex isolated muscles, follow unrealistic diets and then accept lack of mobility and speed. We couldn’t also train that much, that when comes a fight-to-death situation we are too tired.
So now I had a lot of wants, but very little knowledge how to get what I want. Should I eat a lot or work out with heavy weights, or sprint everyday, or watch all the calories I eat, or…?
So then came TACFIT. I used generous offer to download free ebook and was amazed that all program was built around bodyweight exercises. But it didn’t stop there. I was doing progressive body weight training like squats and push ups before, but the TACFIT was much more. In real life situations we don’t move body only in one direction. That is far from cat-like flexibilty that is essential to survive. When I started to train TACTIF I felt the big difference in strenght and flexibilty, and I am sure that after few month work it will develope body I want to have: strong, practical and good looking. I believe that this conditioning system brings ALL the benefits because it works in line with our body not against it. It brings the right balance of all you want and need.
I am a physical therapist and busy entrepreneur. I prefer to focus on the power and strength market with the occasional builder or farmer dropping into my clinic.
My wife is a qualified yoga teacher and cognitive behavioural therapist. My darling wife’s speciality is within the pregnancy market and focussing on using yoga as a positive reinforcement to help juveniles break destructive habits and behaviours. After trying TacFit we both felt the easy to follow ‘goal’ orientated focus of the program was something we could both use and someday bring to our professional practises. When you discover something that’s effective why hold onto it, teach it to someone else.
I’ve read the comments posted here and feel proud to be part of the TacFit community, most of the comments are more deserving than ours. Irrespective of your decision you will have a signed up devote in my wife and I.
Warm regards,
James Carroll
I have just turned 38 and have decided to take action on my long neglect of my health. I was once a very fit young man and even met my wife at a kickboxing match. (My brother-in-law and I use to train together). I hurt my back about 9 years ago and have got back to my trade as a plumber but have put on a lot of weight. It is effecting my work as I am not as mobile and phisicly can’t fit where I use to be able to. My wife has had to battle two types of Cancer and three tumors removed and earlier this year she had to have a hysterectomy. So I don’t want to became a burden on my family because I have not look after my own health. I have two young daughters one of which just became teenager, so I want dare I say need to be more active. The program is good for people who do not have a gym or have go to a gym and the concentrated short work outs would be Ideal as I am up early and usally get home late. The fact that the exercises are body weight exercises I can share them with my wife and girls.
your routines are amazing better than anything i have ever seen and tried and believe me it has been a lot!!!
i suffered with eating disorders for years and lost all muscle tone and general fitness. i am back on track now and know your programme is definately what i need to really kick my routine into gear!! i have a new job which takes up a lot of time and my old routine just doesnt seem to work for me anymore and i need something that i can do in a shorter amount of time and that is also really effective!! your programme is just what i need!!
best wishes
katie
HI, I’ve been interested in nutrition, health, training, rehabilitation, and a lot of other related subjects, in the past many years. I’ve been a swimmer and basketball player, on a pretty high level. so I’ve always been in pretty good shape. just a few years ago I went to serve my conscription in the Civil Defence. I thought it was great, so when I was done I Joined the Navy.
Now we are almost up to date. and here comes my problems.
I’ve always been prone to injuries, that means I have had several shoulder, and knee injuries from over use, and even more injuries all over from overload.
10 Months ago I was sent home from there, due to Illness, and lay sick for 3 months were I could barely get out of my sofa, then I started walking, but could only walk 4 km a day, then I was exhausted. When I was Just about well again I started at a sports school to get back into shape, This was a great time for me mentally, after having being alone for 3 months. But I started working out again, and idiot as I am, I worked out just as hard as I had done before I got sick. This got me tendovaginitis, that I’m in progress of fixing. due to this i started running and walking a lot, plus working out my legs. I have just recently started working out normally again, and my wish for joining the navy again is at a new height.
what I hope to get out of TacFit, is not a miracle cure for all of my wrongs over the years, but a good workout program, so I can rebuild myself stronger and fitter then ever before, to be able to live a full life and help out my friends and family to even better health
Thanks for your Time
Peter
I’m sure my reasons for wanting your program are not what you normally expect, but I believe there is a large market you aren’t presently addressing. I am 66 years old and though usually active, the past nine months of dealing with heart arrhythmia have left me in poor condition due to forced inactivity. Now that the arrhythmia has been addressed, I am trying to get back in shape. What I have learned is that ANY serious, hospital involved condition will be far better tolerated by a body that is in superior condition. Growing old isn’t for sissies, but a program that, without a lot of fancy and expensive equipment, will produce and maintain a well conditioned body will have a greater impact on the quality of life as we age than all the pharmaceuticals in the country.
Thank you for all your work,
LeRoy T
Hi.
My name is Byron Meagan. And Im 21 year old rugby player at club level in Cape Town South Africa. Your TACFIT program is perfect for those of days we get in between training or if I happen to be on tour. It gives me maximum efficiency in the work out when your on a tour bus or just do half of it to warm yourself up for a match.
TACFIT has also sharpend my reaction senses to move faster and get up harder. Rugby being the fisical game that it is needs your muscles to be able to handle more than just your own weight, but condition yourself to push them as far as possible. Tacfit is the perfect coach in this regard, Strengthening every muscle you need to overcome the hardest obsticals.
I thank you for this excellent product.
Kind Regards
Byron Wolf Meagan
Well around 5 or so years ago i was in a downhill state with my life on drugs and just living life that was heading now where. I was hanging out with friends that were not helping me out in life, and slowly i felt that i was drifting away from my family and my relationship at the time was falling apart. One night i got saved, and Jesus Christ changed my life, ever since thing I have made a complete turnaround in my life i now do not do any drugs and go to school full time, i am really taking care of my body but have not felt motivated to work out really since all workouts are just a one workout thing and you move on to the next, but with this it seems you can do it with what little time you have and it keeps it fun, i would love to get this collection in order to be healthy physically, and take care of this “temple” thus i feel honoring God as well by taking care of myself. thank you all, and you all have very inspiring stories.
hello tacfit team ,i am 46 years old and last Saturday a win the first place in a Natural Bodybuilding Competition in New-Zealand (Last year for my first comp. I was third place) …. .For this reason the NABBA International invite me to the 4th Asia Pacific Bodybuilding comp.in Rarotonga (Cook Islands) to represent N.Z. in my categorie (master +).I have been reading your e-mail news letter with a lots of interest . Your very interesting movements and approach in fitness will give me the edge in my training to get ready for this important competition coming in 5 weeks (28th august). To be the best ,you have to trained with the best . With my interest to becoming a fitness instructor in a few month ,it will be a privileged to incorporate your Technics to my future clients programs … I want this program because WHO DARES WIN …….Sincerely JACKY
I only started really training a year ago, but I have been training my whole life, with long hard biking, marathon treks etc. I initially followed the british marine online preparation training and saw my strength and endurance increase well. Having quit smoking and sorted out my diet I began hitting the gym with all the perfect forms and cadences memorised from the internet, I also attended a free boxing training session a few times a week. This has given my body the right building blocks to really apply myself to your program, having learnt what you have shown for free. I am currently at a point in my life when my finances will be tightest, being at the completion of my university degree, and in an interim where I must train for a company for three months without pay before I can be secured in employment. My training with the company starts in a few weeks, and I’ll have all that time where I will not be able to get to the gym I have membership for. My overdrafts are full, my credit cards are maxed and I’ll soon need another loan. It’ll be my intention to try and get in the marine reserve in my country in about a year, so I can send you a tonne of before pictures, and then update you as much as I can with the progress I’ll strive to achieve, thanks, joe 22 from england
I’ll be 58 this November and in pretty good shape, 5′ 9″ 145lbs. I have studied Tai Chi Chuan and weapons since 1979, more recent years Aikido since 2005 and a little Systema. I also work as a general laborer on a building site so I’m fairly active. What I’ve seen from TACFIT via email is pretty cool stuff, I have been interested in body-weight workouts since 2000 with the Charles Atlas Dynamic Tension System but TACFIT really has me interested and even if I don’t Win A FREE TACFIT Commando Deluxe Deployment Kit I will still want to study this system of training. I am really a beginner at TACFIT but in coming months plan to do some hard work.
When I purchased the first version of TACFIT Commando I considered it the gold standard for a packaged bodyweight fitness program, until now.
I have made excellent gains in my fitness, mobility and strength with TACFIT Commando BUT if I only had access to “Secret Recovery Techniques of the Special Ops” and “Rapid Recovery & Breathing Secrets of the Spec Ops” then who knows what additional gains I could make.
Of course, you can’t ‘out exercise’ a bad diet. Not that my diet is bad, I eat clean but if only I had access to “TAC-Food: The Tactical Readiness Diet Plan” and “The Warrior Recipes eBook” then I could truly say that I had found the ultimate bodyweight fitness and nutrition program.
Alas, I will have to lay my faith in the hands of the RMAX gods that I should be so lucky as to receive such a gift.
Yours truly
–Maurice–
I took up kickboxing at age 40, judo at 46, Wing Tsun at 50, and now parkour at 54, and Scott Sonnon’s inspirational programs have enabled be to stay fighting fit and injury-free over many years. This program is the one which will enable me to grow and change as I go into my 60’s and 70’s.
I spent years in the gym working on my traps and my lats and my pecs and my biceps, etc etc, and performing traditional callisthenics, but that type of training only left me tired and prone to injury.
Tacfit Commando represents exactly the type of complex, full-body movements that I need to stay on top of my game. I look forward to deploying it whether I win or not.
I’m a (too) soon to be 40yo single mother – I have embarked on the recruit tacfit challenge and I am enjoying the challenge of moving up through the number of reps per min. I am soon ready to tackle the commando level, although feel that it is a bit of a leap.
I am loving that I can do this awesome exercise in a short period of time, without the need to expensive equipment nor the need to leave my gorgeous daughter in the care of someone else. What is more is that I am instilling in her at a young age the benefits and fact that exercise is a part of our daily routine and she often joins me in my quest to burn some calories. I have goals to be fit and fabulous by the time I’m 40. I can’ wait to try the rest of the program. Cheers for now.
I’m female ,50 years old , live in Germany and in very good condition physics and psychological, I was waiting for Tacfit to years, and I’m not recruit.
This will effectively condition your body, improving both your strength-endurance and cardiovascular-endurance while providing a significant fat loss stimulus,unique training style keep you motivated every step of the way.
That’s what I want sculpting and muscle definition,Tacfit is an explosive workout .
Cool I can do this.
Dear Tacfit,
I am a rehab. and human performance enhancement specialist that is highly involved in treating military, police and professional athletes as clients. I work 6 days per week and have a young family that I spend the rest of my time with. I am currently in he 8 th week of my P90x transformation but need something more time efficient lookinging the future, both for myself and my clients. I’ll keep this short because it’s time to work….see my point! Thanks for all you do.
Dear Tacfit Team,
I’m 45 years old and I lost my hearing. Because of this I can’t do the work I used to (for 20+ years.) In today’s tough market people want any excuse to pass over you and being deaf is a huge one. I will admit I let this get me down for awhile. It hurts to go from being near the top of your field to being on welfare. Then I realized this is a chance to redefine myself and recommit to attacking life head on. I got my mental act together, started some side businesses, got off of welfare, and decided my only limitations are the ones I place on myself.
But something’s still missing. I am way out of shape. I came across your program as I searched for bodyweight exercises and it really fired me up. I also have an eight year old son and I want to set a mental AND physical example to fill him with pride. Thanks for bringing this great program out to the world.
Kind regards,
Mark
Hiya! My reasons for wanting the TacFit Com. programme is straight forward,as an older athlete as well as soldier I am always searching for ways to improve myself and performance. I have tried the many common ways and have tweaked and try to refine them. The results are usually the same. ‘Too much of everything’. I have been reading and researching all that you have said about the 6 degrees of motion and how the body craves complex challenges. Having seen your Israely’ Com challenge, I tried it for myself and experimented with the few exercises I have seen and the 4 by 7 format. I am pleased to say that I am on the right track and am thinking laterally. I am not measuring my performance by numbers, but rather skill and intensity. I would like to get the knowledge first hand (being one of the 3), but will otherwise endevour to continue on this path you have created.
Thanks!
Hi Scott and Ryan,
How are you both? I hope you are both well. Why should I win the A FREE TACFIT Commando Deluxe Deployment Kit?
It is obvious that the benefits are second to none. Such a well researched and compact program that ca be adapted to all fitness levels and taken anywhere is simply the best thing you can do. It combines very plane of movement and encompasses all levels as well, so your whole body receives a sensational workout.
i should win this as I can utilise this concept to its full potential. Being a Personal Trainer I do many programs for people to take with them when they travel or are at work. The majority of my clients are corporate and do a lot of traveling. One of the biggest difficulties they often have is finding the motivation and time to go to the gym or do their cardio. to fulfill their programming needs.
This style of training fills that niche and means that no-one has any reason to miss a workout. This will make sure they will achieve their goals much easier.
It can also be greatly adapted to group training which will be a great joy.
Of course using the training for myself as I have found is of great benefit. All my training is outdoor, functional training. I do not use machines and very little weights, so winning this would just be a tremendous opportunity to have my clients receive the best training possible.
I also train a lot of school children, so again with the bodyweight style training and the planes of motion being involved adds such interest and variety where everyone benefits.
Thank you so much for your time,
I look forward to your response,
Michael Winter
The reason this is the perfect program for me is that I,being the sole breadwinner of the family,I had to maintain my fitness.I didn’t do well in the army,I was weak and I hate myself that I am not able to keep myself in top fitness form to support my family,being a good role model.I was maybe born with poor genetics,not able to perform gym weights exercise and very poor in form.I even hurt my back and had to perform a surgery.I felt desperate,without any help.But now I found this tacfit program,I rarely do bodyweight exercises except in army,but when I did your recruit program,I finally felt the kind of feeling that I had never felt before in years.It is just too good that cannot be described by words.I found a new hope and this may changed my life and I believe that it will.Thanks for giving me this chance.
Hi
i am 16 years old and after doing my A levels i am going to apply to enter the royal marines your fitness program would allow me to be in perfect shape even before i entered making getting through selection and training a walk through.
also this Christmas i am going to Africa to kayak down the white Nile this is a serve undertaking with waves reaching the height of double decker buses. this program will give me all the go muscle i need in the months i have left to fight the sheer power of the water and conquer the river. the problem is i am in debt to my parents after paying for the trip so cant even start to afford to buy the program
Alec
When I was young I was always pretty fit and active, once I started full time work with days varying between 8-20 hours long and working 3-4 week stints without a day off I found myself not exercising and eating whatever was convenient. Needless to say my strength and fitness plummeted pretty quickly and before long I found myself with a rather large belly and no energy. Due to varying work hours it’s hard to commit to a gym schedule so any strength and fitness routines that can be done with body weight or minimal equipment in a short amount of time will allow me to get the exercise I need and not cause me to lose any work or family time. From what I have seen TACFIT is exactly what I need to help me lose the belly and get me back to the strength, fitness and energy levels I had as a teenager
Hey mate
I’d wish for the Tacfit Commando so I can step up the training of me and my colleagues I train with.
We’ve been a small dedicated pack of smart people who one day decided to cut out the crap from our lives, become bloody fit and be there whenever the need should arise.
I’m a telecomm engineer and that means at times deploying sites in rough if not impossible conditions making sure it is all up to spec. Also I’m currently in a second college in order to specialize in navy telecomm so I can do my work also on sea, so rough is the new fashion for me and my folks for what concerns us.
We’ve been round some of the best fitness routines around and for what I know, I guess only Tacfit fits the bill and would prove perfect for our needs, giving us the opportunity to be in tip top shape as well as expand our base of fellows who train with us.
So heed up, stay strong and keep up the great work
Alex from Eastern Europe
Hi Scott, i am a student but working as a part-time gym instructor aged 21 yrs.I am from India where there is not much of awareness of fitness and conditional training.My clients are generally middle aged as youngsters lack in making time. I generally train my folks on bodyweight and light weights. I once googled new bodyweight exercises then i came across tacfit. i was really impressd and i immediately used it on my folks n myself.Clients r vry happy n r progresng fast .2 continue furthr i need Tacfi
Scott,
As a *decent* former athlete, I am anxious to regain the form, and become better than ever before! I turn 50 years old in 9 months, and realize that I need a program that offers not just fitness, but “functional” fitness. I am a golfer with a sometimes balky back, and I need a complete system to strengthen my whole body, not just “spot” strength. I look forward to beginning this program, and having it grow and evolve with me as I move thru life.
Cheers
Dears Scott and Ryan…
My story may be hard to believe, but it’s true.
All my life, since I entered school, I’ve been diferent. I don’t really know in what way, but it’s enough for people to not come near me. I’ve made a few friends since. Two actually, and it’s been a few year since we hang around together (since 3rd grade, I’m in High School). Me and my friends have kept to our selves all our lives, but the three of us, since we entered school have been victims of bullying… and it got worse every year…
First it was only making fun of us, calling us names… I was superior to those bastards it didn’t affect me. But then came the beating, the scrubing my face on the ground. All sorts of ever more perverted things…
Once i said IT’S ENOUGH!!… I was always real skinny… skin and bones, no muscle fiber whatsoever. So I never could take them on! I wanted more muscle… not to beat my bullys up… only to be able to resist their punishments… they try to push me, I’m firm as a trea… they try to hit me, I resist easely… if needed I would like to have the strength to difer a punch or two… but generaly I’m against violence.
I tried sports… wasn’t good at any of them. Tried Gym… Awfull! Months of gym with litle result!
But the moment I saw tacfit commando… imediatly knew this was the one for me!!! I tried out the recruit level for two weeks… what a diference! i couldn’t two the reps 3 times in the begginging… now i do all 20
I really would enjoy this tacfit for free… i just don’t have the money or else i’d buy it for sure
Thanks for all the help so far
Pedro from Portugal
Hi Guys! I am a 52 year old women,”fun-sized” former drug free body builder and still in great shape. My work as a chiropractor is very physical as I am often working on patients much larger than myself. I love my work and don’t see that I’ll ever stop, so I need to stay fit enough to not get hurt myself. I took up action shooting a few years ago (IPSC for those in the know) and plan on shooting the Iron Man Challenge next year. And though I am in no position to “win”, it’s a bucket-list thing. As fit as I am I know I need more functional muscle and endurance to do what I want to do. The idea of kettle bells just weren’t floating my boat when along came Tacfit. The workouts are interesting and challenging. Looking forward to a new level of fitness. Thanks! Lori
I was the girl picked last in high school gym class. The kid you didn’t want on your team? That was me. The kid you took great pleasure in throwing all the dodgeballs at, all at one time? Me again! I figured I was just not athletic. At the time, thanks to public school indoctrination, I believed exercise only took place in a gym. I did not view my daily bike rides to school and back as exercise. I only viewed them as an embarrassment. The more well to do kids had cars. I had to ride a bike a very embarrasing option for a teenager. From an older perspective, I truly believe that kept me thin throughout my high school years.
One day the Army recruiter introduced himself to me. Telling me to be all I could be. I laughed at first. Me? Didn’t the military involve daily fitness activities. I hated gym. I’d cry before and after every class. Why would I sign up voluntarily and subject myself to being last again, to being told I was a loser? I didn’t want that. Eventually the Army recruiter won me over with his talk of educational opportunities that I signed up and found myself on my way to basic training.
The first day I arrived I couldn’t do one real pushup. I was a failure. I would be last again. Just like my gym teacher, the drill sgt seemed to take great pleasure picking on me. Out of all the members in my platoon he made me do the most pushups. I couldn’t figure out why. At the time I thought that he must dislike me.He made me do pushups every time he saw me. “Drop and give me 20,” was something I heard from sunrise to sundown.
The one thing I surprised myself with that gave me the biggest boost of confidence – running. My very first 2 mile run I beat everyone in my platoon. I was so happy. This was the first time I had ever come in first, in anything. I didn’t have time to gloat. My drill sgt made me go and run back to the last person and run with them. That is something my high school gym teacher would have never done. He would have turned a blind eye to the person who came in first, making fun of the stragglers coming in after him or her.
It kept me humble.
Fast forward to the end of bootcamp. I maxed my physical fitness test. I had the best score out of everyone in my platoon. I realized that all those hated pushups(which I now love) my drill sgt made me do had a purpose. My drill sgt saw that was my weakness and turned it into my strength.
After the army I ran marathons, half marathons and eventually became codirector of a marathon training group.
In 2010, 12 years after basic training changed my life, I changed professions from nursing to doing my passion – fitness. Fitness that was instilled in me in the army. I will be competing in two figure competitions in August and am currently a certified personal trainer at a local university’s gym. I know now, that despite my horrible gym experiences in high school, I was always athletic. I was just taking part in the wrong sports. I am more of a solitary exerciser. Others flourish in groups. From what I see as a 30 something adult, those who flourish in activities other than team sports usually stick with their fitness goals. AS an adult you will not always have your teammates around to motivate you. You have to motivate yourself to get out of bed and be physical.
Perhaps that’s why I am in better shape than when I was at 18 and even most 18 yr olds today.
Or maybe the bigger reason is the military fitness training I received. I owe an enormous debt to the Army and I will forever be grateful that the training awakened the inner athlete in me. Were it not for the military, I might just as well have continued to believe I was clumsy and not fit for activity that was so ingrained in me during school. I’d probably have given up on fitness altogether, and most likely be out of shape. Here I am now getting ready to compete in a bikini!
When I saw the promotional videos for TACFIT, I immediately was drawn to it. I know what the military did for me. I’d love to take my training above and beyond what I do now. Getting ready to compete, I still follow the military’s blueprint of bodyweight exercises.I still never use machines or even free weights. It’s all bodyweight with a few contraptions used, like a pullup bar. The TACFIT method seems to fit into my fitness philosophy albeit much more intense than anything I am used to. But this woman is up to the challenge, wants the challenge and wants to
open the inner athlete in other people who believe they are meant to be spectators and not doers.
If basic army exercises changed my view of myself and ultimately my life, I can only imagine what TacFit would do for me.
I want to start a revolution right here in New York city in Riverside Park. I want to put the expensive gyms out of business. I want to scare the pharmaceutical companies, the medical device companies, everyone who profits from the fact that people don’t take responsibility for their own fitness and health. When they see hundreds, thousands, millions of people doing this workout, they will be scared. And they should be. I want to see a huge contingent of people of all ages ready to take care of themselves if the situation arises as we know it will. I want to live in a strong society. And it starts with one person, doing his thing in the park in the morning and getting great results for all to see. Then another will join, and another, and another. That’s how I’ll start my part of this revolution.
I’m a 49-year old desk jockey with a 3+ hour total commute and a family. If I can do it, anybody can do it. Let’s bring it on. Thanks for bringing this to the world. All good people need this. You guys are awesome.
Chaze
I am going to skip the ‘fluff and stuff’ and get right to it – My only son, Benjamin, deployed this past Sunday for Iraq. I am so damn proud of him. He is in great physical shape, but his mom, moi, is not. Something happened a few years ago and I allowed myself to go downhill. I made a promise to my son, that while he is in Iraq over the next year doing what he has to do, that I will commit to do the same, what I have to do, to get myself back in shape so when it comes home he can be as proud of me, as I am of him.. I won’t lie, the workouts are a little over my head, but I am downright damn determined to conquer them by doing a little more each day.
I showed Benjamin the video’s and if I win the package, him, and some of the guys in his unit, want to use it while in Iraq to help take themselves to the next level physically.
Whether I win the package or not, I will be following what I learn on the videos to make sure my son comes home to a Military Mom HE can be proud of.,
Thank you for your commitment to excellence and your unwavering determination to stomp out mediocrity.
Military Mom (Kath)
You can go into any VFW or other place where vets congregate and hear them talking about what they did 20, 30, 40 years ago in the service. Unfortunately many of them are not doing anything now and are way out of shape. I got the following inspiration from a friend who at the age of 60 began flying surveillance planes in Iraq and Afghanistan after a career flying in customs and with several private companies. He is still going over at the age of 64. I am an airborne ranger who commanded a scout dog platoon in Viet Nam. My idea is to find vets who still want to do something and form them into disaster animal rescue groups, get them in shape and teach them some basic animal behavior so they can handle rescue in a disaster. Might also extend this to abuse type rescue. Being able to get in shape without the purchase and transport of equipment would fulfill the conditioning aspect of this idea. We have to start looking after our veterans better than we presently do.
Hello Tacfit team,
Well let’s see where I can start this. First off it is hard for me to come forth with personal problems, but if I don’t I could loose my life or worst the most wonderful man in my life. I know that there is alot more people out there that is more deserving of this offer, but I am asking for help. I am a house wife & I have been fighting the war against fat my whole life. Um, I have tried many things and they work as long as your nutrition is restricted way below what your body requires, but once those old feelings come back the weight comes back with a vengance. Just last year I was diagnosed with Hashimoto’s, then a couple months later my blood pressure shot real high, So my Dr. put me on BP meds. So I started exercising and lost 20 lbs and brought my BP down. Still on meds though. Dec. of last year I found out that I have type 2 diabetes, that was a blow to the little self-esteem I had built up {Went into a depressed state that I haven’t fully recovered from yet}. But anyway, um Feb of this year my husband found out that he has Obstructive sleep apnea after falling to sleep at the wheel while traveling to work & he also found out that he has hashimoto’s {which is very rare in men, but it is heritary} {handed down from his mother} and I am very concerned about us both but mainly him. Then last week at our Dr’s appoinment I finally admitted to myself and the Dr. that I was having problems with my sleep. I have noticed that I would stop breathing more often. I mean it happen on occasion before but for like 6-7 months now the rare occasions became more regular & I didn’t want to admitt it to anyone cause I’m not the one to complain about alot of stuff. I know you are probably asking how I would know if I was asleep that I stopped breathing. Well, it goes this way you wake up starlted and gasping for air. So I did a sleep test and yesterday I got the wonderful news that I also have sleep apnea. The dr. says that our health problems are due to our weight & that if we lost weight then I would come off BP & diabetics meds and we both would resolve our sleep apnea. I would rather purchase the program on my own so I wouldn’t have to admitt that I need outside help, but the bills are slowly being paid. Well, anyway, um, I think that this program will help my husband & myself not only with our weight but our flexibilty, energy & all other aspects of our life.
Thanks for letting me get that off my chest.
Concerned
April
I’m a drastic underachiever rebuilding his life!
I’m a fat (about 210, 5″7′) 45 year old non-athalete. I work at a low paid job, live in an apartment that that I need special commando training to survive (no frig in 2010, for example!), and am desperately trying to grab life and make it work. I’m a 45 year old virgin (not kidding) still waiting for that Christian woman.
BUT, I am pushing forward! I have pushed tremendously in areas of church, even doing some sermons and kicking out a lot of the public speaking fears. I’ve eaten better. I’ve started working on my writing. I’ve hung out with the stunning cutie from work and am slowly coming out of my shell. But my physical body, instead of powering my rebuild, is a ball and chain! It must be conquered. It must be subdued. That is where you come in.
I am a chaplain in the USAF and will be departing to the “sandbox” in the very near future. Not only do I need to be in top physical condition to deal with the rigors of a combat zone but being able to impart life-saving physical conditioning to others will help save lives and preserve the freedoms we hold so dear. Being in physical shape also allows me to be a better morale and psychological support for the women and men who daily put themselves in harms way for America. To have a system like you offer will allow me to go to the next level of physical and mental training and as a result be a force multiplier within the Chapel and base community. Mental and physical strength are the foundations of success in the military. Hepl me to help others strengthen both as we move closer to victory!
Skypilot
TacFit,
I am a strength coach for our Home school High School Varsity 6-Man football team and this was the first year that we had strength training. I took my experience and built the program from nothing and we had very little equipment to use as well. Being in the Home school group we are not as fortunate to have the nice facilities with all the nice equipment to use. We train where we can and with what we have. Let me tell you these boys are tuff. After seeing TacFit and what you represent, I thought to myself, man I could use this system to train the team. This was the first time most of the players ever lifted weights or even really trained for anything. I know that they could benefit from using the TacFit program for their conditioning needs. Especially for our JV team that really should not lift any heavy weights, this would be a perfect program for them. They could be true COMMANDO’S out on the field. I really would like to help the players as well as bring this program to my clients as well. Thank you for this opportunity to share with you why I feel that I should win 1 of the 3 TACFIT kits.
Thanks,
Darren
Hi guys, I am a mum of 2 beautiful young girls and currently training to be a personal trainer, I have done bootcamp workouts for the last year and have found my strength and body weight immensely improved, I feel however that I still need more improvement, I cannot thank you enough for having this information available for us all to view, this is a highly motivating experience and I can’t wait to see the new me emerge even more…Keep up the great work…
P.S if you want to send me a copy I would be more than happy to put it to good use by kicking my husbands butt as he is training for his first MMA fight
Kirsten
I was all ready to tell you my story-
58, overweight, no longer in my glory.
I think I’ve become invisible to men,
TACFIT seems the only way to get “ME” back again.
But then I read every comment made,
and knew in my heart that we ALL need your aid.
So please take my comments as a vote,
for the ones that spoke here who give the most.
The firefighter, police and military among them,
work 24/7 to keep us from mayhem.
There’s no question we could ALL use TACFIT,
but I would prefer to make sure all our protectors stay fit.
My love support, admiration and gratitude
to all of those who serve us with an honoring attitude.
Love to all of you at TACFIT. I will buy it when I can afford to. Your “serving attitude” to help others is truly admirable.
Being over 60 years of I see this program to be a great benefit to me. Both health and safety wise. Doing my standard weight and cardio exercises is ok but this program offers so much more for our well being.
The movements and strength exercises that I observed are not only what you need in case of an emergency but gives you the necessary training to carrying out the physical aspects of your daily living and will bring you up to your high potential in any sports where you compete and perform.
Finally, as an older person we can be targeted as easy prey by the low life that commits these types of crimes in today’s world. This is program is the most important part of a total defense package which everyone should have in their arsenal to keep themselves and their love ones safe.
HAK
I have been using body weight workouts since I started exercising. For me, requiring someone to have thousands of dollars of equipment, without any reason or need, is stupid. I’ve been integrating Navy SEALS, Marine Recon, and general Boot principles (as much as a civy like me can get) in both my daily routines and in my conditioning classes at the dojo. When I read about TACFIT I saw another way to continue improving in all of those areas.
-Al
As a 46 year old, its been hard with this recession. I am planning on changing careers and moving around the World. I will be teaching ESL and aspire to become a Travel Writer. TFC 2,0 will give me the ability to work and play my way. I will be able to keep at the top of my game wherever I end up. I have no idea in the World where that may be, literally. But, Tacfit Commando 2.0 will be there with me.
Why is TACFIT Commando the perfect solution to my fitness needs?, i am always looking forwards, always wanting to step up to the next level. My resume includes, fireman, police officer, emt, i have trained with marines, Krav Maga trainers, i’ve trained with mma fighters, i have trained with men and women whose sweat is worth more pride than the population of states. i have been trained by the best in the world, i am a parent of a disable child and thats what brings me back to ground. No matter how tough it is to train to the top of anyone’s ability, nothing is harder than a parent. i want, no stratch that, i need the TACFit commando program to continue to be the best, to be the top of the line. i never will give up, and this program is the bible of never giving up. I want to show the world that i’m still top notch in the world.
TACFIT Commando IS the perfect solution to my fitness needs because through most of my adult life I have been grossly overweight and inactive – completely hooked on all the wrong foods and substances to try to counteract the deep rooted negative feelings that this self-image perpetuates.
I have recently (mid-30s) been blessed in having a son and I remember the turning point. I had my shirt off and I was getting ready to bathe him and I saw our reflection in the mirror and, looking at that fat covered body I remember thinking, “Is this really what you want your son thinking is normal as he is growing up?”, “Is this a good male role model for him?”, “Wouldn’t you like to be active and healthy enough to run and play with him as he gets older?”, “Wouldn’t you like to live long enough to see him make a success of his life?” All these questions and more raced through my mind and became the turning point.
Since last Easter (April 2010), I have lost 20 Kgs in weight and still gaining a healthier and better looking body. I am eating proper, whole foods with no alcohol or drugs – hell, I don’t even allow sugar into my body anymore. I try to exercise everyday – not easy with children in the house as anyone will attest to, but my main exercises have been chin ups, dips (not very portable) and abs crunches and recently, running.
Very recently, I suffered an injury which stopped me chinning and dipping.
Then I signed up for the TACFIT and followed the program. This was definitely what I have been searching for. Even in the short time I have been following your program, it feels good, it feels right and it makes sense and I feel much healthier for it.
I appreciate this shot at obtaining a free copy and I do and would promote this vigorously to anyone thinking of getting fit.
Thank you,
Patrick Jackson.
My wife and I have done what most couples would never do: allow both in-law parents to live in a two bedroom condo with us for 10 years. Her dad passed recently. Statistics show that the spouse soon follows within a year or two. Her mom worries me. She suffers from more than just grief. Her body condition is the definition of being sad and below sedentary. I could list her set of problems but soon it would read endlessly. If I can be an inspiration to her to renew her life with the giift of human motion, I will. She is 70. I am 40. As her son-in-law (and even though she drives me nuts) I do NOT want her dead. I want her alive. I want her happy. I want her healthy and breaking free of her pain. Exercise is her way out. Everyone (medical and otherwise) knows her answer is exercise. She needs first class inspiration. I’d like to be her inspiration and include her in the happy journey toward greater health and happiness.
I don’t have an inspiring story as to why I want to win this. I want to win because I have 5 kids, and a husband running for Congress. I am a naturally thin girl (5′5 and 115 lbs after birthing 5 children), but I would like to get FIT! I want to be a HOT wife of a Congressman. Sure, I could get surgery, but who wants that???
I’m no soldier, firefighter, or police officer. My mission is life itself – raising two boys (16 months and 8 weeks old) to be the men our country and world needs. I’m a stay-at-home mom, but if you have kids you know this is no easy task. Some days it’s hard to find time to get a shower, much less get a worthwhile workout in. TACFIT Commando would fit perfectly into my hectic lifestyle – and as a bonus I can teach these exercises to my sons when they get older and start playing sports (talk about an advantage!
.
I am also a fitness professional with my own personal training business. Fitness is my passion. I’ve realized recently though, that the industry is sorely focused on aesthetics rather than functionality. I would love to use this program to transform my own body after recently having a baby, as well as my clients.
Even if I don’t win, I really love what you guys are doing and the impact it is making on people’s lives!
I have been making a difference to people’s lives for 3 -4 years; giving them back a sense of control of their bodies. TACFIT has been a powerful reminder that no matter how much I think I know or can contribute, there’s always another context/paradigm from which THEY can benefit. The beauty of TACFIT? It takes your ego back to NOTHING – enabling the contribution of EVERYTHING THAT YOU ARE and CAN BE.
Tacfitly yours,
Nadine
I deserve the tacfit because I am a basketball player and basketball players need good eneurance in order to stay on the court. My stamina is below average and my coach always benches me. I want to play really bad so I need tacfit
Hey guys
I was going home once from seeing this movie and when I was taking my bike out, which was parked next to other bikes, some guys came around and said, “Nice Jap ass” to my girlfriend. My girlfriend, who was actually Japanese, told me to move on, but the crack that I was, I turned around and asked him to come again. Before I had even finished the sentence, there was a gang of around 10 surrounding me and my girlfriend. She screamed and panicked .. well, so did I (except for the scream part) but I did manage to hold the guy in front of me, by the collar. That’s when it all started. The next few minutes are still a blur actually, as that guy pushed me back and someone kicked me in the you know where, and I was down on the road, being kicked, hit, punched before some cops came running and thankfully saved my life. It all happened so fast, that I still do not have a clear understanding of the entire scenario, but thankfully, my girlfriend was spared while they were busy doing their thing on me. That was a night I would never forget.
I was an asshole to go ahead like that without seeing my surrounding and without knowing my limitations. I always try to help those in distress, mainly girls from eve teasers, and am fine with a group of one or two. Besides, if someone is actually daring and coming out with a courageous act, folks around do help. But I am always afraid of a gang of six or seven or more. What to do, where to punch, where to look, how to give them the worst. How to win?
I had joined karate classes, and boxing and what not. But I soon figured out that these are fine tactics when you are in a disciplined ring, with a referee and a set of rules. The one that helps you in the street is something that has no rules. No rule at all. You don’t know from where the next blow will come, from where someone will take out a weapon, you don’t know shit about anything. No rules.
And next day they will read about just another kid stabbed by a gang in a street fight. Your parents will print an obituary, folks who know and love you will cry for some days, but you will be dead. Irrevocably ruthlessly dead.
When I came across TACFIT I thought this might be one such program that will make you street smart. You know, like “survive the streets” type of thing? After all, commandos do not go in a ring and fight with rules. They fight other commandos who all have one rule: NO RULE. Just like street fights. That is what will make you survive in the big wild world of cruel ruthless animals, killers.
I am not gonna be a world savior by getting your package, but I will do what I do, I will do my best in my small way, to go out in the street and walk tall, with confidence, so if I am a victim or see a victim of any violence, I can do my small part and go all out. And live to tell the story.
Thanks for the space and for already sharing the inspiration video. All of us got this far, and kudos to you for that.
Cheers
Netgaijin
Moderator: Sorry for posting this twice, but it seemed to disappear after the first post. If you are moderating this for some reason fine, if not, please do not let this be a repost. Thanks!
I am a 77 year old Marine Veteran who now serves as Pastor of a small Baptist Chuch in Alabama.
My duties keep me from working out as much as I should, I need a good program which will do the job but not require hours of work. I served as an active duty Marine from 1950 to October 1971 and have served in mostly
small churches in California and Alabama. Good health is important to me for another reason. My wife and I are the sole care providers for a 56 year old son who has been handicapped since birth. He lives with us and has and will as long as it is humany possible for him to do so.
So you see the need for me to maintain my good health as long as possible. I believe your program is what I need. I am in good health but not nearly as good physical condition as I need. Together my wife and I lift my son into his wheel chair, his chair and bed.
Please, do not misunderstand. There are no complaints about caring for our son. We do it because he is our son and we love him. But we also see the need for good physical conditoning and long life to do what we must. Thank you for your considration
Gene
I believe TACFIT Commando the perfect solution to your fitness needs because in my 20 year career as a body builder I have been looking for a workout routine that maximizes muscle fatigue, flexibility, and furthers the human potential in performing daily and complex activities. I have been in a state of either injury or fatigue as I have traversed many, many programs that were supposed to build and not harm. I am most impressed with TACFIT in that it hones the human body into a fit, lean, and injury free tool that can be applied to either the battle field or the work place.
I NEED the TACFIT programme so that I have all the fitness side nalied down – ready for when I come back to you guys for some serious self=defense and unarmed combat training – spetsnaz and commando style!!
LET ME HAVE IT!!……………….YOU KNOW YOU WANNA!!!!
I am a 35 year old wife and mother of 2 beautiful daughters, 4 and 10 months. I have been a fitness instructor for a year and a half now, and I am looking for the program to launch on my own amd put my clients over the top. I want to focus on women and help them understand that they are not helpless, and while childbearing does change your body, you don’t have to be a victim. We are strong, and you don’t need hours in a gym lifting weights to get that way. So many give up, but with TACFIT, the challenge yields huge rewards that will change them from the inside out by providing confidence, something most women lack. My story is not earth shattering, but practical. Please consider my goal to make women strong when you are choosing. Thank you.
TACFIT is like going back to nature…almost primordial. You step inhto the animal ki9ngdom and learn to use the body as a whole..as an animal in the wild does.
Hello,
In response to “Why is TACFIT Commando the perfect solution to your fitness needs?”, I have coined my life’s mission into eight simple words, “I help people optimize well-being in their lives.” I am on a mission teaching people that well-being in not an end, it is every step; it’s in our thoughts, feelings, and actions. To that end, well-being starts now and is a continuum. From what I’ve seen thus far, TACFIT is not just a fitness program, the model aligns itself with the intangible assets of wealth which is consistent with being-well inside out. For this reason, I believe TACFIT would serve a greater purpose for me to help complete my life’s mission regardless to where I may find myself serving in the world. I am reminded of a quote by Jack La Lane that says, “We must work at living because dying is easy.” I choose to live! Be Well.
Bryan
Hi, I’m 23 years old and I have had chronic fatigue syndrome and fibro myalgia syndrome (random muscle pain that can drop me to my knees and chronic fatigue to sum it up. I basically start each day as if i’ve been for a long run -exhausted) since I was seven. I have been doing martial arts since I was 10 and now run my own school. It is my drive to better myself physically and mentally to overcome these genetic traits and to inspire my students to achieve great heights. I believe that your program would be one of the cornerstones to helping work towards that goal.
Thank you
Sir,
I am a former member of the Canadian Armed Forces, whose career was cut short due to a series of overuse injuries, colminating into a Medical Release. I feel as though I have been robbed. My home was in the Army. It is very disappointing to have a body that disregards the mind, and more importantly the heart. My heart was writing cheques my body can’t couldn’t cash!! While I look for ways to refurbish my body, my freinds, and brothers in arms are fighting and dying in Afghanistan. I should be there with them!!!! Thats where Tacfit Commando comes in. I will use your program to rebuild my body, to get stronger, more flexible, and injury resistant, so that I can join my brothers on the battlefeild….where I belong.
Thank-you for all your hard work, and for allowing me to fill my destiny.
Shane
As a serving member of the British Military I have been following TACFIT commando since i downloaded the package some 2 months ago. Since that time i have trained religiously in the field, on ship, in battlecamps, at home, abroad, and in barracks never missing a session. I have significantly enhanced my physical fitness, agility, strength, flexibility; and most importantly for me, my knees feel 10 years younger. I have always been fit and looked fit; however, TACFIT has already produced a lean balanced physique that at 35 i did not think i would achieve. The challenge for me has been in following the sessions (only 30 minutes work) without adding in extra pieces – there is simply no need. Unlike other systems i have tried, TACFIT has produced a physical fitness that has proven genuinely transferable into my life: both for work and at home, importantly ensuring i am more refreshed to spend tme with the kids at the weekend. Indeed, so different are the exercises that on the occassions i have trained at home, the kids have loved “joining in” and mimicing the exercises.
Training now for operations in Afghanistan i am confident my physical training needs are being more than met by TACFIT, thus ensuring more time for me to concentrate my preparations on the other key aspects of pre deployment. It is also great to know i can continue to train TACFIT whereever i deploy in the world and maintain a highly competitive level of fitness. No longer will i be forced to constrain my workout ambitions when a gym is not in reach. Whilst us Brits are probably more reserved than our American allies, and the music on the videos seems a little over the top, this package is 100% the real deal. I am completely hooked and wish TACFIT was around 16 years ago when i began my military career.
I need this program for spiritual reasons. There is something in Scott’s eyes. I believe he has seen God.
Tacfit:
Alot of great posts here – we all have our reasons. My daughter is going into Officer’s Training for the MARINES and at 42, I want to outscore her PFT to keep her and I both motivated. She needs a 1st Class rating and I really want to help her achieve it!
I have many plans including being there a long time for my family, running a 50 mile race (signed up for a 31 mile race and working on the 50) and finishing my Youth Nutrition certification. I can’t yet lead from the front unless I get myself in the shape I need.
Keep up the great work – Ron
I’m not a military or law enforcement hero type. In another life I probably would have gone that route, but now I’m just a 30 year old dad trying to provide a happy life for his family. To be very simple, I want to be a Survivor. I want to have the functional body that will give me as much chance as possible of surviving any experience life gives me until the day I die, and I want to help all the people around me who I love to achieve that as well.
To meet this goal, a system must focus entirely on functional strength and fitness. It must be a system that can be done anywhere, in any situation, in a short amount of time, with no equipment necessary, by people at all fitness levels. In other words, it must remove all potential barriers that could prevent a person from continuing the program for the rest of their lives. It must be sustainable, not just some 30 or 60 day intensive boot camp-type program.
From what I have seen, TacFit fits these criteria. I don’t have an amazing story of my own to share, but I know many people who need help from such a program, and if I have it I will try to help them. That is my opportunity to be a hero in my life where I am today–to help people recover the function of their bodies, so they can live their lives to the fullest.
TACFIT,
It’s very easy to explain why this is the best program for me. As a formerly active Marine, I know what its like to be in top physical shape. I also know what its like to overtrain. Life after the Marine Corps can be tough. When you workout out and everything hurts (in a bad way), you get demotivated and lose desire quickly. I haven’t stopped working yet, but I cant imagine how my body will feel with 2 more years of this. Add to the fact that as the head of my household, I cannot motivate my wife to workout because she has such a busy schedule. Who has an additional 2 hours a day to get to the gym, workout, and clean up? We need something that can be done at home, get us and keep us at peak physical condition, and help our bodies to heal and recover. I also would love a workout that we could do together. That’s where TACFIT comes in. If you are looking for a future success story, we are it! SEMPER FIDELIS!
I tried my best to keep the weight off for the past 25 years but with little success (working long hours and eating late at night). Now I see my son who’s 16, also having the same problem with his weight. I want to give my son the inspiration to get lean and fit; not to think that being overweight is normal (as most family members are). So, if at 53 and 35lbs overweight, I can do what is necessary to get back in shape using the TACFIT secrets, I think it will be an inspiration for my son to want to get in shape also (because he loves the workout clips that I show him) and not just be indoors playing computer games for recreation. It will be a wonderful opportunity for father and son to be together… working out. But most of all I would have won a battle that I have been losing for over 25 years, gotten back in shape; maybe the best shape I could ever be in, extended my natural life by who knows… how many years and I will owe it all to the TACFIT Team and by extension so to will my son. Continued success to the TACFIT Team.
I am a volunteer firefighter, paramedic and diving instructor. While all of these occupations seperately require a certain level of physical fitness, doing all of them on a regular basis requires a slightly higher level of fitness. This became abundantly clear last fall when two of our firefighters went down in a structure fire and I was called on to be part of the rescue team. With all of the training that I was already doing at the gym, the rescue still took a lot out of me. I have been looking for a program to add to my regular training to help build mental focus, the ability to react quickly, efficiently and recover faster to get back into the action after such a taxing event. From what I have seen of TACFIT Commando, it appears to be just that type of program. The ability to use military training tactics would benefit me, my family, my fire department, my patients and my students by allowing me to become more effective at my jobs, recover faster, and get home with more energy.
Hello,
In response to “Why is TACFIT Commando the perfect solution to your fitness needs?”, I have coined my life’s mission into eight simple words, “I help people optimize well-being in their lives.” I am on a mission teaching people that well-being in not an end, it is every step; it’s in our thoughts, feelings, and actions. To that end, well-being starts now and is a continuum. From what I’ve seen thus far, TACFIT is not just a fitness program, the model aligns itself with the intangible assets of wealth which is consistent with being-well inside out. For this reason, I believe TACFIT would serve a greater purpose for me to help complete my life’s mission regardless to where I may find myself serving in the world. I am reminded of a quote by Jack La Lane that says, “We must work at living because dying is easy.” I choose to live! Be Well.
Bryan
55 year old desk jockey. No time for “traditional” exercise routines, which don’t really work anyway. I know I need to stay fit to stay in the fight, and I know a fight is coming.
I’ve got the gear, now I just need the strength and stamina to stay the course.
Help me out by hooking me up
This program provides the foundatin for an ordinary person to have a life altering experience in terms of getting into optimum physical shape, increasing strength, flexibility and range of motion, preparing the individual to accomplish any task life throws at him/her, and increasing one’s physical health. In short, the real benefit of this program is in its ability to increase one’s quality of life in all aspects: physical, mental, emotional, and spiritual regardless of age, sex, race etc.. It is not the length of time that one lives, but the quality of life one has that makes life worth living.
Hi! Im a disabled vet, living in what used to be a secure area. I believe I have a dealer who just rented the home two doors down. I’ve had a couple of run ins with them. They are beligerant and antaganistic towards me and my wife, who is disabled as well. I am 65 yrs old and not in the shape I used to be in. I have learned from your weekly news letter, but I do know I need more training. Ive faced guns, knives, and fists and being a senior with a disability Ive become soft. Im an old MARINE who needs some help! Im on Soc. Sec., so that precludes my buying your course, I just don’t have the finances. I appreciate your reading this, and thank you for the opportunity to possibly win your course! Rodney
I’m a 37 year old father of two beautiful girls and husband to the most wonderful wife in the world. I’m a leader in my church and a business leader in my community. I say that to illustrate that I take my life and example extremely seriously. I choose to live a life where I am not just saying, “Do this” but where I can say, “Let’s do this”. I follow the teachings of Scott Sonnon and consider him a genius not just in the exercise realm but also in what I’ve learn from him about overcoming and I apply to my life. In short Tacfit Commando, a program where I am the limitation and the solution would be perfect. I plan to use it not just help myself become better but to teach others that if you have a plan to follow you can reach any goal.
We live in a world where we are not encouraged to try to achieve the very best that we can. Where “good enough” is more than enough. I choose to be part of the minority that says; “Only my very best is good enough and I’ll get better tomorrow!”
Vicente
US Virgin Islands
Depending on one’s inclinations, there are numerous avenues of scientific inquiry, religious tradition, social theory, and even personal experience, that elaborate a simple but distinctly non-Cartesian truth. What we eat is connected to how we think is connected to how we feel is connected to how we move is connected to how we relate to others. It is ALL movement. Practices of physical vibrancy are not merely metaphors for exploration, discovery, or achievement in other realms. They are always intimately, directly resonating with all areas of living. It is all movement, being, and becoming. Unfortunately, the acknowledgement of these relationships has become associated with New-Agey self indulgence, designer lifestyles, and gurus with an eye for the dollar.
The alternatives to “alternative” health, however, are often no better. Infomercials encourage us to think of abs or pecs as disconnected from the rest of the body, never mind our being. Their disingenuous promises of aesthetic beauty are mechanically injurious and spiritually impoverished. Many medical practitioners are trained to diagnose symptoms through dangerous forms of treatment that see effects but no causes. Even the advice to take a few humble but subtly damaging pills of Ibuprofen “and call me in the morning” is an implicit message to dull your body’s messages, and excuse them away as the inevitable pains of age, rather than address them by asking where they come from. As for what we are told is healthy in the supermarket, it is not hyperbole to say the middle aisles are lined with poison once today’s epidemics are tallied up.
Everyone is entitled to the pursuit of quality movement. However, with all the distractions we are asked to believe are important, with the endless pressure to become “productive” laborers with less and less time away from the desk chair, quality movement must be pursued with deliberation and desire. It is not a prescription to be filled or an 800 number to call. It won’t have a commercial during the Super Bowl. If your goal is quality movement, in the service of country, community, or grandchildren, Coach Sonnon’s program is not something to follow. It is something to learn from. In my experience, Tacfit will certainly “fit into” your lifestyle. More than likely, however, it will change it.
I am strong as an Ox, quick as a cat, and soft as a pillow. Things need to change and the only way to make that happen is to change what I am doing. I am too busy from 4:00 AM to 8:00 PM laying asphalt, finishing concrete, moving pipe, and doctoring cattle. TACFIT could fit into almost any daily routine during a break or when you have to wait on people or products. Not only could this bebefit me, but the people around me could be affected as well. Thank you for offering such a great program. I and my family will thuroughly enjoy it.
To whom it may concern
I grew up as a physically abused and neglected child in New York. My parents were drug addicts and alcoholics. when I was 9 I had gotten really sick and passed out at school. the nurse called emergancy and I wound up in the hospital. I was diagnosed with diabetes. I had apparently been walking around with it for months. With no guidence I never addressed the issue of self car. Their priorities were their addictions. I got influenced from a kid in my school who lifted weights. he was bigger and stronger then most of the other kids and excelled in athletics. I began training with him and never stopped. I became a bodybuilder, boxer, martial artist and powerlifter. Heavy weights and the gym became my life, my escape. for years (34) I didnt go to a doctor. When my wife and I tried to adopt a 4 yr old pysically/sexually abused little girl a full medical examination was required and it revealed I was in severe kidney failure and needed a transplant. I couldn’t lift heavy because of the metabolic breakdown of heavy weights. I was depressed til I discovered TACFIT. you guys have given me my esape back, my pasion my happiness…thanks
Brian.
TACFIT,
I am a 35 year old dad of three and I am working to improve my health so I can play with my children for years to come. I also have Multiple Sclerosis so it is imperative to my health that I stay active and in shape. Your program while difficult I am sure, seems to provide a straight forward way for me to keep active and improve my overall health. While my MS isn’t as bad as a lot of others I know it does affect everything I do so the more challenges I give myself the better. I hope to be one of your winners and thank you for the excellent information you have provided so far.
Nathan Olson
Guys,
I am a business man that sits at a computer all day. I have let myself go and need to make a life altering change. I have a bad back, bad knees and joint pain that at times makes it difficult to even think about working out. I am 280 lbs on a 6ft frame. My blood pressure and cholesterol are high and I am now on medication.
Today is my daughter’s 8th birthday. I want to give her the best gift ever…Me. I want to get back in shape so I can be for her as long as possible. I know that the current path I am on is not going to help me do that.
I believe that Tacfit is the tool that is going to help me acheive my goal of getting back in shape, off meds and be here to walk my daughter down the aisle some day.
Thank you for the opportunity,
Scott
Dear TACFIT,
I am 59 years old and a 4th degree black belt in taekwondo. For literally years I went through a cycle of getting sick, recovering, getting back to my workout, getting stronger, increasing my workout and then getting sick again. I went through this cycle at least 3-4 times each year. Not until discovering TACFIT Commando did I begin to understand that my training problem was the result of overttraining. I kept adding duration to my workout (I was working out a couple of hours a day) rather than intensity.
Since beginning to train with the TACFIT program, this problem has been eliminated. It is impossible to overtrain with TACFIT because the time is constant – no matter what fitness level you’re at. It is the intensity that is always being ramped up. At 59 I am now stronger and in better condition than I’ve ever been in my life. I can’t say enough good things about TACFIT and would recommend it to anyone – regardless of their current state of fitness.
Jim Harris
Gents,
I am only a newbie personnally to this tacfit miracle,i call it that because a close friend of mine,who i have trained beside for years,broke his neck and spine in 4 places.He was told that he would never walk again,well he’s a stubbon son of,and he got onto his,the problem started to arise when he tried to gain back his fitness by conventional methods and injured his back again,I have been an avid crossfitter for a number of years and we tried everything to get him moving,i found your stuff on u-tube and thought that the exercises might be a little extreme in the rotational ranges,so we modified them very slightly started slow ok very slow,18mths later and this wreck has just completed the recuit of the israeli challenge,ok not great you say, wrong i say he couldn’t walk 18mths ago,we could do with the deluxe package to get him to the next phase which is back into his chosen sport of kickboxing,also this tacfit has now taken the place of my crossfit workout,i call it the miracle when i see Tim doing the revolving table,we talk about nothing else and now have 6 people that visit us to train in my garage all with movement problems,so there it is on wards and upwards and live life its the only one we have
Hello Scott and Ryan,
Since making great progress with your BBFL a while back, have found your unique exercise, refreshing from the usual pushups, situps, and such that lead more to breakdown than build up. Especially since being a husband and family man, time is of the essence I feel. Whenever called to travel, rather it’s troubleshooting equipment for in the field operatives, or simply a busy schedule where the deadline is just that, people are counting on you solving their problems. So stopping to drive to a gym, workout for an hour or more (at least !!) then come back to work does not ~ Will Not cut it !!! Wondering Who I’m talking about? It is the most important group I feel proud to be a part of ….my FAMILY!!! Sure, really enjoy my job, it helps saves our troops, but the people who truly bring me joy, count on me to be leader, teacher, story reader, dad and husband. These two goals are what daily motivate me to do my best….and then dig deeper !!!
With your TACFIT Commando Deluxe Deployment Kit I will be able to say: Mission Accomplished !!
All the best to Scott and your Family, for your motivational videos, and Ryan, by motivating through your living !!
Bill
So by incorporating your TACFIT Commando Deluxe Deployment Kit will make
Hello all,
It’s pretty simple really, I need to get my rapidly expanding backside off the couch, in 30 minutes or less, a few times a week! Gyms bore me, cardio just drives me crazy and if one more person says I should start shaking my hips to the Samba beat, I will just keel over. I need real world skills development and conditioning that doesn’t take hours every week. I want to move, look and kick @#$% just like Wonder Woman!!! The ability to stay strong, powerful and maintain constant mission readiness is critical at work, rest and play. It pays to always be ready! Thank you and Take Care.
I am a 36 yr old husband and father of 2 young girls 9 and 7 yrs old. Its important to me to show my family that being physicall fit can be exciting, fun and rewarding. I just received an advertissement for Tacfit a few days ago and was mezmorized immediately. I’ve done yoga which is great, weights are great but made me tight and i’ve suffered a number of injuries over the years, playing competative sports. Running on the treadmill is down right boring. Tacfit covers all the bases in less than a half an hour. The few times i’ve tried tacfit i was amazed at how agile i felt, all my muscles felt toned, more confident, my posture was improved and i was sweating to beat the band!! Being a father who is active with his children, Tacfit is the perfect fit my myself and my family. I’ll be gettin ripped for da wife and have energy, stamina and mobility for my children. Not to mention i’ll be a great mentor. Also, my girls are competetive dancers and could definetly benefit from the strength and mobility given to them by Tacfit. Furthermore, your Clubbell Routine looks stellar! Have a great day!
Shaun
Soon to be ripped!!
My life is busy and gyms are boring, crowded and expensive. As a Woman with a goal I need something that will keep my interest and help me get fit once again. Being fit is a big part of my Bug- Out- Plan when our America falls as Rome did. ( Like a Rabbit down the hole, I shall go)
This is one step in my goal to out maneuver, out run and out last those who are weaker or meaner; or those who would like to strip my freedoms or take my life.
I am not big, I am not mean.. But being fit is a must in self preservation.
I am in the beginning stages of your free program and realize not only am I out of shape, but must over come multiple injuries that have accumulated over the years.
I am looking forward to doing more indepth workouts regardless…
Thanks,
Chris Bart
A while ago I saw an editorial comic strip on working in an office. The first pane showed a worker in a cubicle, sitting at a desk typing on a computer. But the “cubicle” was actually a nicely furnished pit in the ground. Subsequent panes showed the working looking more and more stressed. Occasionally someone would walk by and toss money into the pit, but it didn’t alleviate the continuing stress. Then there was a pane where the cubicle still had all its nice furnishings, but no worker! The last pane showed the worker contentedly sitting on a tree branch, leaning against the tree trunk with a big, happy smile.
TACFIT Commando will give me the physical conditioning to counteract sitting at a desk all day, but more importantly, it will give me the ability to handle the mental stress. And it will do it in a short amount of time so that my day has room for more than just working (office) and working out (TACFIT Commando).
Please pick me so I can enjoy the bliss of the worker in the tree while I’m actually working in the pit!
P.S. Office works can be a new market!
I am A 55 yr old Mother and Grandmother and and former Marine and ashamed to say not in the best physical shape right now. But I am trying to improve myself. I am concerned that soon we will wake up and our Freedoms will be completely gone. I am not looking forward to living in a Police state. I do know how to shoot firearms and not too bad with a rifle. But if something would happen and it be gone what would I do? I would like all my family to take your course. We are all concerned with our Freedoms and the thought of being over run by terrorist. My husband and I are former Marines and he is a retired Police Officer. This program would be a great asset to us. Well this program would be a great asset to everyone. Thank you for this chance . God Bless, Revilla
I erect and dismantle tower cranes for a living. So I need to bring strength and flexablity to every awkward position possible. I’m also a husband and father of 3 in a 980sq/ft condo so time and space are at a premium. My friends consider me to be in great shape but after doing the recruit challange ( 3 reps 20 points ) for the first time on thursday I Know that I have a long way to go. For hopefully a pain free future, I am going to do the challenges and anything else I find here.Thanks for your time.
I am on the fire department in Akron, IN and just opened up a MMA gym in Fort Wayne, IN. The gym is growing more and more clients everyday with this rapidly growing sport. I fight myself too and would just like this program to not only help me impove myself more but to also help everyone else around me too by sharing your program. Thanks for this great chance!
Brandon
i got operated 2 weeks ago, the had to reattach my ligaments in my shoulder. before that i broked my shoulder blade, same side, and broked my ancle. all injuries came from playing rugby, but i also did 5 other sports and competed on a national level. By useing tacfit i’m shure i can tran up to be competetive again seeing that i’m only 18 years of age. i also believe that it could put an end to unneccesary injuries by working the whole body and not just some muscles like it would be if you trained in a gym. i’m realy keen on doing sport again and i;m shure tacfit will make me more competetive than when i was in my peak..
thanx for the awesome product
Johann Kemp Gerber
I am specialist in the United States Army. I am currently in a unit that has been deployed. I got to this unit after they had deployed so they have decided to keep me in the rear to help take care of broken soldiers. Because of our specific mission we dont have a solid PT program. We have a lot of out of shape recovering and broken soldiers who need a good program to bring them back to their peak physical performance so they can be sent back to the fight. I have been looking all over the internet for some kind of program that would be suitable for all of our soldiers regardless of their physical condition. TACFIT seems to be that program. I downloaded your challange video and took it to my chain of command so they too could see it. They were very impressed by what i had brought them unfortunatly we couldnt get the funds for to purchase this program. I am saving my money the best I can until I get enough to purchase this program bjut being only an E-4 with a family it’s going to be a while before I have the money to do so. If I could win this program it would be a blessing. Not only would it save me alot of money but it would be helping soldiers to become physicaly fit again so they could return to the fight.
Thank You
SPC Conaway
Unites States Army
Gentlemen,
Thanks to my enrollment in the Target Focus Training program I became aware of your TACTFIT program. The two mesh beautifully and I am working my way out of the recruit level to tackle the Commando program you provided.
In my home it is not only me who is using the program. My oldest daughter has chosen to pursue an appointment to the US Naval Academy class of 2015 and has taken a great interest in what I have been doing that has begun to change my body. She just completed the Summer Seminar at the USNA and thinks that your program will push her over the top in tackling the physical rigors required in her Plebe Summer next year. Her goal is to be equal to the men and with your help, I think she can get there. HOOYAH!!
Good morning Tacfit team and thanks for a chance to win!
I am a frustrated 51 year old female. I have always loved exercise and have been active. I did areobics, step, zumba. I jog, have an eliptical trainer, been in and out of gyms. I count calories, read blogs and check out different websites and progams. I have spent countless hours working out. And I still can’t lose this 10lbs, only now it has become 15lbs. For years I have been trying to lose this weight, I seem to be doing all the “right” things and I’m stuck. I want a strong, heathly (and sexy) body. Tacfit Commando will give me the body that I want, and I won’t have to spend hours doing it. And this is something my husband and I could do together (he’s put on some weight too). My story might not be shocking, or inspirational. But I sure would be excited to win!
God’s blessing on your team,
Susan
When Tactfit came around the first time I missed out on buying it because I spent my money on some other program that did not give me results. Sad to say this happens a lot–I buy into the hype then find out the program isn’t really for me. Usually the program said you didn’t need any fancy equipment, but really you did (usually a pull up bar). I’m not a mother of four or an ex Navy Seal (these are often the ones who win these contests) I’m just a person who on their own went from being very obese to being overweight and am looking for something to shake up my workouts so I can get to my goal. I am ready to go to the next level. Things that have worked for me are kettlebells, martial arts and bodyweight along with mobility exercises (sadly not enough programs stress mobility). Improvements I have seen from what I just mentioned and the recruit level moves are my ability to squat with heels on the ground is getting better and I feel my flexibility improving. I feel a strong affinity with this program (might be because of my dad or when I did study martial arts) and would really like a copy do I don’t miss out on the second time around. One more thing I have had the pleasure of learning some of the moves from Coaches Steer, Murdock and Sonnon via the internet and not only do they work, but they make you feel like a kid again.
Fingers crossed that I win a copy–I really want this.
I’ve been practicing martial arts for my whole life and I learnt that bodyweight exercises are the simplest and safest way to gain real strenght. But doing the same exercise can easily turn into boredom. I know it myself. Doing pushups, squats all the time got my nerves, but I didn’t know any better. Gyms were even worse…steroid junkies all over the place. My teacher, who spent some time in Russia, showed me some moves. They looked easy to perform, but sure were not when i tried them;-) Some time later I learned about Israeli Special Forces TACFIT Challenge. 4 moves, each of them providing fullbody workout. I showed this stuff to a friend of mine and he become a sculpture in almost no time, compared to the time he wasted in gym lifting weights. First he lost fat, then his muscles started to get thicker and his cardio also improved…only gains.
All you need is your body and you are ready to start…no catch 22 anywhere
TACFIT is a vital part of my workout program. The explosiveness and total body workout benefits my cardio and strength training. Being a member of a community emergency response team, a security/emergency response team leader for a Fortune 100 company, and anticipating trying out for police departments by next year, the TACFIT program has rapidly increased both my stamina and strength. I’ve tried other workout routines and even paid expensive memberships to a local gym; however, the TACFIT system not only surpassed any routine I’ve had, I can do the exercises anytime, anywhere, without worrying about going to a gym and having some obnoxious “trainer” hovering over my shoulders, trying to tell me what’s best for me.
I would like to try to win the TACFIT Commando Deluxe Deployment Kit because from what I have learned about the TACFIT system, it is the system that helps the trainee to develop really functional muscles, much-needed flexibility, and the ability to defend oneself should there be a need to.
What is even more, from what I have surmised from your previous e-mails to your audience, of which I am so gratified to be one, the system can be used by elderly people as well as the young. Although I am 63, I have exercised and tried to keep myself fit since I was 16, and from what I have learned about the TACFIT Commando Deluxe Deployment Kit, it can help me improve my fitness by developing FUNCTIONAL STRENGTH, TORQUE, and MUSCLES.
Whether I win the Kit, or not, I would like to thank you for your great work for the public good. I do hope that you will continue to keep up the wonderful work you have started by declassifying and popularizing the TACFIT system. People need the system to live truly good lives.
Wishing you and your team the best of everything,
Alexander Astor
Hello Scott and Tacfit team,
I am looking forward to the release of the Tacfit Deployment kit. I can not truthfully say that it will be the perfect training system for me but, with slight adjustments I believe it can be. My reasoning is that my chosen art/discipline is just one click off of normal. Horseback Archery. The competitions are based solely on riding and shooting, the training and art include all aspects of martial applications and weapons used from the horse.
The need for myself and my students is for a program that builds from the inside out. With a priority on building strength without sacrificing mobility and flexibility while keeping body mass to a minimum. Combining the horse with weapons requires exercises that build mental toughness and body awareness, while at the same time developing the qualities of timing, rhythm, and balance. The lack of need for a traditional gym fits perfectly with my needs to be able to train in the field, literally. When adding the horse to the mix the “6 degrees of freedom” multiply exponentially with the need to work from a moving, unpredictable platform.
Adding the nutritional components to the program is an often overlooked aspect of many “complete” packages and provides the basis for helping to build from the inside out.
I will refrain from calling this the perfect training system for me for a few reasons. The first is that how these exercises adapt themselves to horseback is possibly un-tested (not for long).
And selfishly if I call this the “perfect” package there will be no need to continue to search for and development of potentially even better ideas. What has brought us this training system is the endless pursuit of not perfection but perfection plus one. I hope the search never ends.
Combining the body weight training with club training quite possibly returns my training regimen to closely resembling the training ideals of the founders of my discipline.
Thanks for your endless desire to to push past the normal or adequate. More importantly thanks for sharing your knowledge.
Todd
Hey Guy’s, I have the basic Tacfit program and am currently using it.My son is coming home soon from Afganistan and I want to be able to workout with him.He’s 32 yrs.old and still beats everyone in PT.I asked him how he beats all those young guys.He says”Refuse to lose”thats my motto.OK! I am 53 and I think I’m progressing well on training but I also think that with the Deluxe Program I can improve on what is holding me back(maybe the food I eat and the nutrition I need) to keep up with a guy who refuses to lose.Ha! Ha!My son has been gone almost a year and I can’t wait to show him what the old Fella’s been doing for training.He can also use this program to train his men before they go back in 2012.He is a Stryker leader,always looking for different ways to train,and he says he’s always sore.This is the perfect training for that.Well,anyways GREAT training program,Thank you for doing this for all of us.
Like the rest I am looking for a program to get me into shape. I am a 41 year old mother of two who has tried everything to get this weight off. Even went to boot camp ( for free) and still can’t get that last 25 pounds off that sits right around my belly. My father just had 4 stints put in two weeks ago and is 66, this is after his quadrople bypass he had 6 years ago. I am very active and watch what I eat but still can’t get this extra weight to leave. 16 years ago after I had my first child and lost all my weight from him and looked better then I ever did in high school. Then I got pregnant with a second, gained 25 pounds the first month of the pregnancy then miscarried but never lost the weight. Had two more miscarriages then finally had my daughter 10 years ago and lost all my weight from her except that 25 pounds. Then another 4 miscarriages later we are done having children. After the first miscarriage I was diagnosed with hypothyroidism . Needless to say I can’t take the “easy” route and take something to help me lose weight so have struggled to find a program that keeps my interest. I always had wanted to join the military but after marrying at 20 that changed my course. I enjoy the workouts that I have received from your web site and thought it would be great to have the program. My 15 year old is also interested in doing these with me and that is huge right there, he doesn’t like anything mom does right now.
But even if I don’t win the program I still enjoy getting your workouts on facebook and will continue to work on this constant battle. Thank you for the inspiration and encouragement and I look forward to working with you more in the future.
Thank you for the chance to change my life.
Sincerely,
Barb
I really doubt anything will come from this, but what the heck?
I am 15 years old and preparing to start my AS in college so I can join Annapolis and the Marines. In the near future I will be needing a way to stay fit anytime, anywhere, because I have no clue how busy I’ll be. Plus having a quick dependable workout will help me and my family even now. My family has puts virtually no time into just keeping fit. My brother’s supposed to ride his bike for 15 minutes a day, comes in 5 minutes later and says “that was 15 minutes for me.” My sisters are active all the time playing with friends, so their fine. My dad is working a lot and could use a quick and easy way to stay fit, even when he travels (He fly’s to England, DC, Washington, and other places). My mom could just use a little more bloodflow.
Anyway, we aren’t really in great need, but I figured why not enter and try?
Because I am tired of fads.
Because I am tired of women being told that they should “tone” using gimpy weights.
Because I am tired of gyms and classes and lies and fake products.
Because I want something new, exciting, flexible, challenging.
Because I love the idea of being able to do Tacfit anywhere.
Because I believe Tacfit and its principles are solid.
Because its time for something new…
As a Police Officer and having a background in Physical Education/Exercise Science, I’ve been around the block. I’ve trained extensively and competed in MMA and several traditional martial arts styles. I’ve trained with former Spetnaz, Navy Seals, Green Berets, and yes, I even have the tee shirts to prove it. I’m currently a 42 year old Detective doing Major Crimes investigations, and am also a member of the SCERT team as a tactical diver.
In a nutshell, if anyone applies themselve to any type of activity and diet, they will see results. There are many “hyped” programs out there now that prove this despite not really being totally sound or wholistic. You want to be strong, well lift heavy things, you want to be fast, well then run go fast. It isn’t complicated. A punch is just a punch, a kick is just a kick, right?
Your program will get results if it’s applied, even partially, especially if the person is deconditioned. I don’t think your program will give the amazing results as advertised. Send me a copy to try and prove me wrong.
Yeah, I used to be a cop, I’ve choreographed fight scenes for movies and I’ve been training for over 20 years, but none of that matters. Every week I hungrily search the web, devour books looking for something that will add a different dimension to my train so I can continual challenge myself physically and mentally. TACFIT is money in the bank. A workout that is as equally challenging as in MMA workout I have ever participated in that can be done in such a short time with zero equipment and in limited space. Unheard of. Now, I’m not saying this will replace all of my workouts cause I still believe diversity is the key to sustaining any long term training regime, but I will say that this will definitely be a part of mine for as long as I train. Bottom line if you don’t win it, buy it! It’s awesome! Thanks for the challenge TACFIT team.
Tacfit,
I’ve invested a great deal of time, money, and effort into getting myself in shape. I’ve studied up on so many techniques and advice but can’t seem make any of it stick. I am up several hours before work every morning trying to get to the gym. I’ve invested in the P90x workouts and have overhauled my nutrition. While I’ve made improvements in some of my physical abilities, I am unbalanced and still struggling. Your program makes a lot of sense, and makes me realize why the mechanics of my exercises are failing me. i would like to regain my physical abilities of days past so I may make a leap forward to fulfilling my dream of joining a volunteer fire department…without being my own worst risk.
I’m a 23 year old young man. After spending years with friends binge drinking, getting high, eating fast food, and gaining more then 80 lbs of fat. I made a change 9 months ago. I have been sober and working out 6 days a week since Oct 1 2009. I have been a member at the same gym the entire time, the first few months were great and I lost a good amount of weight. Over the past 6 months or so, I have been working my ass off to see minimal if any results. After searching the internet I found Tacfit just a week or so ago, I downloaded the free workout and really enjoyed the new way that it pushed my body. I believe this could be the program that I need to push me over the hump of mediocrity and into the strong man that I can be both physically and mentally.
Hello Scott,
You and your TACFIT Team Leaders ask “Why is TACFIT Commando the perfect solution to my fitness needs?”. I guess the best answer I can give is, without Body Weight Training my workout seems to be non existence. Let me explain.
I’m 50 years old, married with two children working as a contractor at a truck assembly plant in the Detroit Metro area. My work shift changes often and my work day away from home can be up to 12 hours at times. I have tried to setup a training program several different times. The most successful program that I came up with was a body weight program that uses suspension system. I was able to use this system at home and work, but at times trying to find the best place to use a suspension tool was hard at work and I needed to be at a specific place at home. The TACFIT program is VERY exciting to me. The ability to have a workout anywhere and I do mean anywhere is EXCITING!! The only place I see that I can not do this workout is in one of Michigans’ great lakes!!! Then I would swim. Getting my hands on one of these programs would be a blessing!!!! Please consider me as a winner.
Paul
MISSION: To find a program to turn a 61 (in two weeks) yr. old grandma who struggles with some aches and stiffness into a lean, mean, full-of-energy granny machine. Seriously, I began lifting weights about 8 yrs ago, but body building leaves so much out. I have been searching for a program that does it all … that addresses joint mobility, fascial issues, strength, etc. and that does it in doable increments. TACFIT Commando is IT!!!!!! It’s uncomplicated and basic but gets the job done. No equipment required. AWESOME. I am so excited to have found you. I am DETERMINED to prove that true fitness can be done even at 61… to be an example. Now I have a reason to get up in the morning! MISSION: to win TACFIT Commando – it’s the last program I will ever need. I will teach it to my 6 yr old grandson. How awesome to grow up having access to this information. You ROCK!!!!!
We always read that when you decide to implement a healthy and fit lifestyle, you should do it for yourself and based on a desire to improve from within, and not to impress or satisfy the demands of the world. In my situation, however, I believe I have a strong and inspiring reason to constantly strive for a healthy lifestyle that involves another person. My daughter’s health needs require constant care in the home and will not diminish as she grows into adulthood. Every day I can extend my life through healthy and fit choices is one more day I can help my wife care for her, and one less day my daughter may have to spend in a care facility surrounded by strangers. TACFIT will prime my body and benefit me and my family. Thanks for the opportunity and good luck with 2.0.
Although my reason for wanting this program is not nearly as important as these men and women that protect my rights daily I will still post my comment. I am a 16 year old homeschooler who has been struggling to find a good physical education program. I’ve had a hard time balancing aerobic exercise, muscle building, and stretching. This program seems to cover it all. The space I have to work out is confined, so this program covers that issue as well. This program will give me everything I need to get into shape and stay in shape for many years to come. I would love to have your program and thank you for giving me the chance to win it.
A quick thank you to all those in uniform that protect me, my family, and our rights as Americans!
Ivan
I am not sure why the obvious has not been stated…so here goes! Since doing Tacfit “Recruit” version for a few short weeks I am having better SEX!! My boyfriend is totally thrilled with my toned physique and -ahem-flexibility and stamina! So I can only imagine what the FULL version of this incredible life-changing program could actually do for our love life! I am so excited and I want it, I want it NOW
Thank you so much!
well i am fifty years old and considered my self pretty fit i do kickboxing studying under stanford quarrie from the british martial arts association.i have been training for the passt six years,despite this i still have weight problems and a bulgin midsection.i also teach the ladies at my office exercise for health and fitness.despite all of this i still remained overweight.i came across tactfit sample workout on the net.i started adding these moves to my regimen and after two weeks i lost six pounds.ater a month i lost eleven pounds.then i came across the tactfit challenge and the modified version.istarted the challenge at the recruit level doing the workout every other day and after one week the changes to my body was just amazing my arms starts to look cut my chest and legs start to look like i am training.muscles showing my midsection is now losing inches i have to adjust my belt two holes shorter.and best of all iam now under two hundred pounds for the first time in years.man there is a new spring in my steps increased libido more faster reaction during sparring.tactfit has opened up a new perspective on physical fitness.even typing now i feel my pects quivering.my only regret is there is no plans to intoduce this incredible system to jamaica.
As an older athlete (45+), I discovered a few years back the benefits of short, intense exercise that maintains a “youthful” ability to engage in a wide variety of physical activities. This is important since I have a very dynamic seven year old son who keeps me hopping! However, much of those “intense” exercises came at a physical price even if I was careful. Additionally, the work of some of these programs didn’t translate into greater athleticism. I kept thinking there had to be a better way. Then I discovered Scott Sonnon’s “FlowFit,” and was simply blown away at the intensity that could be had in the “flows.” With “FlowFit,” I gained a fluidity of motion and coordination far superior to just working “compound joint” exercises. What is exciting is that the “TacFit Commando” program takes the flow principles to an even greater level of athleticism. I believe “TacFit Commando” will allow me to safely maintain an elite level of fitness as I age and even radically improve my movement. I would love it, not only for myself, but to open up a superior palate of physical expression for my son!
I am 35 and have been overweight for most of my life. I found TACFIT through Tim Larkin’s TFT emails. I think the bodyweight exercises in TACFIT would be great for me because I have a limited amount of space in my apartment. Also, my new wife (been married about a year and a half) wants me to shed my excess weight for health reasons, so I’m “around for a good long time”, as she puts it.
Hi Scott and Tacfit Commando I am a stay at home dad since I was layed off from work about 5 months ago. I think Tacfit Commando is great for me because it meets my needs. and it great recovery technics. I can’t afford a guy membership due to the situation I am in. and I want to be able to user tactfit to get fit and shed unwanted pounds off my body. I also want to be able to teach my children to stay healthy and be fit. Thanks
I truly want to get better everyday in every aspect of my life. The physical well-being and toughness of toning your body to the extremes always offers a challenge. My friends and I would greatly appreciate this opportunity of once in a lifetime because the program will engender our success and certainly exceed our long term goals. As a team, we extensively play basketball, volleyball, as well as participating in hardcore weight training/cardio exercises. TACFIT Commando is obviously the perfect solution to our fitness needs for three main reasons. 1. This is not for myself. I truly desire as a group to gain a stronger core and become more well balanced individuals. 2. We will actually use this on a daily basis due to our stern commitment but also because we will utilize everything we learn and continue to grow. 3. We want to define every definition of the word strong.
Thank you for this blessed chance
Sincerely,
Albert Kurian
Ok, so here it is. I’m 40 years old, mother of four. I’m only 5′0 ft tall and at the rate I’m spreading..I’ll be as wide as I am tall. My issue is time and a need for a good ass challenge. I only have the early morning hours to exercise and it has to be something I can do at home before the family is awake. I’ve tried everything and nothing excites me to keep going. Your program has the thrill, challenge and wholistic exercises I’ve been looking for. No disrespect to the Jillian Michael dvds I’ve been doing but it’s just not enough to meet my needs right now. Ironically I’m in charge of our company’s Wellness Program so this may be just the thing to get our company on the right road to fitness. You got help me….I’M SPREADING, I’M SPREADING……….
WHY IS TACFIT COMMANDO THE SOLUTION TO MY FITNESS NEEDS?
It explicitly shows me what to do and how to go about it to keep fit, even when I can not afford a gym subscription or the cost of doing so pinches badly on my pockets. Also, I need not hire a personal trainer, not ever.
I can exercise at home in a few minutes a day before dashing off to the office without waiting for the day I can spend a few hours at the gym (good for people like me with busy schedules and who travel from place to place to work every now and then) and without investing in expensive/any equipment. Neither do I need a large room dedicated for exercising, as a 4ft x 6ft space is adequate.
A programme in use for a long time by special operatives whose lives depend to a great extent on their level of fitness and now code named “TACTIC COMMANDO” (TC for short).
By the way, if I use “TC”, I stand to loose: a bad eating habit, shapelessness, excessive body fat, pot belly, unfitness and bad health. And I stand to gain: a good eating habit, a superb and enviable shape, well chiseled muscles-the type I would love to show off, fitness and good health, just to name a few.
Whether I buy or win a copy of the TC kit, it is a win-winnnnnnn situation. As for me, I intend winnnnnnning a copy. And putting it to use of course, while remembering that ‘The taste of the pudding is in the eating.’
See you in mail, come Sunday morning!!!
Yours in fitness,
Ifeoluwa
Dear TacFit
Let me tell you a bit about myself and what I hope to have as my career in the military, and what I am doing now to prepare myself. When I was 12 years old I joined a program called Civil Air Patrol (CAP), the USAF Auxiliary. I have been in the program for four years now, in those four years I have learned so much and went through the toughest training they have to offer and have chosen my career field thanks to CAP. I have decided to go into the USAF and become a Pararescue men (PJ) or Combat Rescue officer (CRO), they are both special forces and extremely hard career fields physically and mentally.
The PJ/CRO motto is “That others may live” there job is search and rescue, combat and civilian. CAP offers two courses for Cadets to learn about these Career fields, the Pararescue Orientation Course (PJOC) and the Advanced Pararescue orientation course (APJOC) I have attending both of these grueling course to find out if I really liked and wanted the career field, and even though I am 16, I have made up my mind to serve my country and save lives. Now PJOC and APJOC is a stroll in the park compared to the real deal. As a PJ/CRO I have to go through 18 months – 2years of training before I may enter the career field. This training starts out with their indoctrination course witch is 9 weeks of hell
I am trying my best to prepare myself for this amazing career field, I have put together my own workout program, with some Tacfit workouts in it, and others too. By doing tacfit I see the exercises are movement I have done in military training and in learning Jiu Jitsu, I was amazed at how it works with tactical life!
Once I put tacfit into my workout I was hooked and needed it every day, I wanted that movement and tactical ability, I wish that I could of known about tacfit before I went to the PJ orientations, it would of helped. Now sence I have discoverd it, I wish to apply it so I may serve my country to my fullest, and save lives to the best of my ability, so I may be prepared for the 2 years of hell i must go through.
So I ask of you, please grant me this, thank you
Very Respectfuly
Timothy Arroyo
P.S here are links to some youtube videos of PJs, CROs, my PJOC, and APJOC courses.
PJ- http://www.youtube.com/watch?v=RpKBs4×3cmg
PJ indoc- http://www.youtube.com/watch?v=d0Le0WadCAU&feature=related
PJOC 2009- http://www.youtube.com/watch?v=MfoJ_4Q_O_0
APJOC 2010- http://www.youtube.com/watch?v=HZt_jPOYzzM
Hi.
I know I am not doing the judging but Tim Singleton gets my vote. He should get a free copy.
Hello
Firstly I want to apologize for my bad English. Unlike all this other stories my is different because I’m living in Slovenia (this is Europe, yes), and I don’t have many opportunities to engage such programs as TACFIT. I admit, I did try your TACFIT – commando level – and I did it pretty easy. I’m pleased with TACFIT, don’t’ understand me wrong, but to be honest I expected harder sessions. And I hope I’ll get it, and you have also something harder to show!
I also need to say I work in SLO Army, and if you will give me chance I’m sure I could prepare myself and my guys better – thanks to you!!! And that is, I hope, also your goal – to help!!
Thank you
Cangi
I have just started trying a move from the TACFIT free introductory email.
So far , so good. While it’s only one exercise, I find myself good and winded
as well as pumped after only 10-12 full repetitions. As mentioned in the email,
recovery time is surprisingly quick in spite of feeling tired upon completing rep’s.
This is a big deal for a 30 year smoker.
This week, I plan to incorporate the next exercise in the email to my routine. While
I may be an old dog, it’s high time for me to learn new tricks! Due to a ten year old
vehicle crash, alot of joints in my body are shot. In addition to exercises I learned in
physical rehabilitation, I’ve also been performing the usual repetitive calisthenics, ie;
push-ups, crunches, pull-ups and lunges. Problem being that by their very nature,
these exercises start to wear on my joints and then I stop doing them for say 3 months
and wind up losing all my gains. Next thing I know, I’m a pot-bellied muffin top again and
instead of having joint pain from exercise, I get joint pain from slinging around a spare tire!
This back and forth has been going on for nearly a decade.
My inspiration is the idea of changing exercises quickly in the course of a routine.
While I am only performing 1 TACFIT exercise for more than the recommended rep’s,
at this time. It is because I’m trying to instill it to my muscle memory. I’m hoping to avoid the strain
to my joints by switching to another move after only a couple to a few rep’s. Good luck to the folks
at TACFIT and thank you for opening a new door toward fitness. Martin Stanton
Warwick, NY
Scott,
I own a fitness studio in Cleveland, Ohio. I emphasize “studio’ because I don’t want to pattern myself after local gyms. I stress TRX, Kettlebells and other “full body integration” techniques. I’m always looking for new and innovative exercises to keep it fresh for my clients. I devised a “Commando” Boot camp using some of your exercises in it. Needless to say my “crash test dummies” really enjoyed the diversity of your exercises and it really kicked their butts. I’m becoming a TACFIT junkie and I need more. Thanks for introducing me to it.
All the best,
Matt Soza, ACE PT
I never really thought that body weight programs were very effective. After working out intensely with weights for over a year my body is saying to take a break. I recently saw your TACFIt Program and read most of the stuff you sent. I think I’m at a stage of my life to do something different and this looks like a great change. I’m 59 and want to stay agile and strong. I feel that it’s time for a change. Something that I can do anywhere anytime. The Commando Deluxe Deployment Kit looks like the answer.
Thanks
Walt
Dear TACFIT,
i am sick of this homo body building crap at the gym. I don’t want to be big, i want to be lean, mean full of protein, and ready to tear apart punching bags like a machine.
I need be able to workout everyday in my house for a limited time and just see results. I am sick of being on a strict diet and not being able to go below 10% body fat.
Please hook me up TACFIT, i need this free copy more than anyone here.
As a husband, father and grandfather I need TACFIT! I have gained too much weight over the past several years from working and travel. TACFIT will be something I can take with me when I travel or if working late hopefully make time in a conference room (occupied or empty!). I was once in very good shape…now I am just a shape — and not a good shape! I want to be able to attack again on the ice rink…even against the 20 something year olds. I want to be flexible and feeling great when I pick up my grand kids and play ball without feeling exhausted like I just ran a marathon. I know that this will take work…HARD WORK — just like any boot camp but I am up to this challenge! Why because I need to take charge of my self. To work to fix the mess I have made. To live better.. To be the example my grandkids deserve, the father my children want and the husband my wife wants to live with! If that’s not enough…I also was diagnosed with Prostate Cancer two years ago and plan to beat it by living WELL! This is the beginning!!
Steve
Im going to be a father,for the first time.Im already losing time that i had to workout to the demands of my new born, which im so very proud to do.I have been looking for something to do to keep fit and active. I don’t want to be a dad with a keg i want to be superman in my child’s eyes.Be able to be some one my kid can look up to.Please help
Dear Tacfit:
Ever since I quit smoking 4 1/2 years ago, losing fat has been very difficult. I continue exercising using several on line programs and I’ve watched my diet to a fault and …no results. I’m beginning to think the stress of trying to lose the fat is having an adverse affect. My doctor told me to stop worrying about it and just relax….. I took his advice and gained 8 lbs in 1 month (though I will admit, I also relaxed my diet – my fault).
As a heart attack and cancer survivor I not only what to get in better shape, I need to. I don’t want either to happen again. I’ve recently started following information from Dr. David Servan-Schreiber, “Anticancer, A new way of life”. (check it out – very intersting read) It gets us off processed and chemical filled foods and onto natural, and when affordable, organic (though broccoli with chemicals is better than no broccoli at all). I’ve started eating organic when I can, a lot more fruits and vegetables and cut down on corn-fed animal protein. I figured since I’m starting this “new way of life” – why not also start a “new way of exercise” (Dr. Servan-Schreiber is a huge advocate of exercise to help prevent cancer and relieve stress). I would love to start your program as part of my own. This is why Tacfit would be the perfect solution to my fitness needs
I’m not a military officer or a policeman; I used to train in martial arts but never competed. I’m just a normal person concerned with survival. Surviving life and any difficulty that comes along. But just not surviving, but surviving as swiftly as possible. Being fit then is no vanity, it becomes a necessity and therefore an optimal training plan is crucial. But that is not enough, you need the one thing, the one thing that anyone that trains TACFIT has in common: the mentality. A warrior’s mentality, a never quit mentality to get through the day, to smash and conquer any obstacle that life throws at you. I am a warrior, a warrior is a resourceful person, an individual training to get ready for whatever, with the right mentality we can all become one . My workout ground is my arena, life is my battlefield and TACFIT is the tool that will get me through it when any challenge enters the equation. I’ll be ready, TACFIT will keep me ready, to survive and fight another day.
I am 61 years old (will be 62 on 9/11) and am recovering from ulcerative colitis since 1986 (have been symptom and free and no signs of dysplasia for the last two years). I have changed my diet (more raw and vegan but still have an occasional pizza and beer!), changed my mindset (following the Toltec tradition of don Miguel Ruiz and his son don Jose and meditate with Holosync), and have started an exercise/fitness program (employing a cellerciser and the 12-minute FUN-damentals program). I got some programs from Rob Poulos, Joel Marion, Mike Geary, and Craig Ballantyne and looked through them to come up with ideas for a program that will fit me. I have a set of PowerBlock dumbbells and would like to get more into do anywhere body weight exercises since my wife and I travel a bit. I would like to have her join in even if it is not at a high intensity level. Thanks for your consideration.
I feel I should not even be here!
I’m 53 and when it comes to be fit I need to raise my hands to at least touch the bottom.
Seriously, I trained in many martial arts, yoga, Egoscue method, Qi Gong….. the list is very long. I was never able to achieve sufficient results.
I make fun of myself: “My name is Bones. Just Bones”.
Health issues have been ever-present but there is not such a thing as Giving Up. That’s not an option and this is why I found coach Sonnon.
I am at the basic IntuFlow level and I am beginning to see unique results. I can’t do Prasara yet, I am in a recovery uphill but it looks bright.
I got inspired by TACFIT system due to the fact that is an extension and expression of our human potentials.
I am dreaming to reveal the magnificent physical endowment of our human body.
To conquer it, not as an enemy but as lost soul mate.
I will get the program no matter what even if it will take me years to grow strong enough to practice it.
But I know that if I had to leave this planet, this would be the only thing traveling with me because it will be me, my body.
Thanks Coach!
See you at the Top!
I’ve been training Israeli martial arts for a number of years. The idea of practicality over fluff won me over to their training philosophy. That concept carries over to their physical conditioning programs, because they need to get battle-ready in a very tight period of time. I immediately saw that the first time I saw TACFIT in action. After working with men like Avi Nardia and David Arama and seeing the secondary and tertiary benefits of this style of conditioning – not just to work cardio/strength or metabolic systems, but to train the body for combat – it pressed all the right buttons! TACFIT Commando taken on its own looks to have what it takes to train warriors both physically and mentally, lea