Learn Previously Unpublished programs that Navy SEALS, Marines and Real-Life Super Heroes Are Using Right Now to carve Rock Hard Bodies and Maintain Mission Preparedness — Anytime, Anywhere, With Absolutely Zero Equipment!
When Daniel Craig stepped onto the Beach in the Bahamas, he awed women around the world and spiked browser searches of guys looking for that fascinating James Bond physique. Fitness marketers attempted to seize the opportunity by offering the usual bodybuilding-type workouts and calling them Bond. But anyone who knows anything about tactical operations was not convinced. A guy like Bond cannot survive just on show muscle — he needs functional go muscle — because it isn’t enough to look ripped when Blofeld comes calling. And when real life secret agents need go muscle, they use TACFIT Commando.
The entire TACFIT Commando program is bodyweight-only and requires the same amount of space you’d need to lie down in. It only takes 20 minutes, but we’ve managed to include an intensity and fat melting power most athletes don’t even tap in a full hour of training — because real-world tactical personnel don’t have time to waste about. As if that weren’t enough, TACFIT will also teach you some of the tactical moves used by real life spies in the field. You’ll be able to run, jump and slide like Bond in that fascinating opening parkour sequence and you’ll awe the ladies just like he did when you walk up the beach. Life doesn’t get any cooler than that.
Train Just Like a Real Life Secret Agent
TACFIT Commando is based upon actual programs “Flow Coach” Scott Sonnon is using to date to train Israeli counter-terrorism, SEALs and secret service, American special ops personnel, bodyguards to the Italian Prime Minister, US federal agents, firemen, law enforcement agencies and MMA fighters. "Wouldn’t you like to have access to the very same training these guys demand—high performance, fast paced, intense workouts; That can be done anywhere, anytime." It is no secret why women are obsessed with those firefighter calendars. Real-life heroes must stay fit to ensure their safety at work, but their high-intensity training also keeps them toned and “camera-ready”. Once you begin training TACFIT Commando, you’ll be as impressive to the eye as you are in the field.
The Guys On The Front Lines In The War On Terror Are Using TACFIT Commando!
"Master Scott Sonnon, thank you for the honor of an amazing and unforgettable seminar for all of the fighters in our unit."— Major Bashan, Senior Instructor of Hand to Hand Combat,
LOTAR Israeli Counter-Terrorism School, Tel Aviv, Israel.
Want to Train with the Coach who prepares real-life Warriors and Super Heroes?
"Flow Coach” Scott Sonnon had already become an accomplished fighter with numerous championships to his name when he traveled behind the remains of the Iron Curtain to seek out ancient martial wisdom documented and sustained by Soviet sport science. He trained with the questionable characters that we cast as movie villains in the 80’s: Spetsnaz, national and Olympic coaches, secret police, special forces, and even the cosmonaut program. Each new agency and department unlocked another piece of the puzzle—but none of it came on a platter. Each day behind the wall, he was subject through a caliber of training most people would consider excessive—but such that real life special operatives see as “just another day’s work." Six years later he would return to the United States, and he brought this knowledge with him. That depth of training is one of the reasons why Scott Sonnon has become the trainer of choice for those whose lives depend on their preparedness. Why should you care? Because second-best is just not good enough! Your buddy just started attending a trendy local box gym down the street? Good for him (I guess). Your trainer works with secret agents and special ops all across the World!
Real-Life Spec Ops Agent Raves About TACFIT Commando
"TACFIT Commando provides a regimen specific to what Special Operators call Actions on Objectives. This program is necessary conditioning to supporting Battle Drills. Putting your mind and body through TACFIT Commando is the exercise equivalent of honing a blade."— Vernon Jeffery, US Army and Air Force Special Operations
Available To Civilians For the First Time
Now You Too Can Have the High Performance Of A Secret Agent & The Physique Of A Navy SEAL
This previously-classified program was not available previously because of confidentiality agreements when training these agencies. But the results were so spectacular that Scott promised to walk if he wasn’t permitted to make them available to the general public—and in a complete milestone, the government agencies not only agreed, but included their own testimonials in open support of the program! There may be nothing new to discover under the sun, but there sure is an awful lot that’s been hidden in the shadows… And now finally, you can access the exact same advanced health and fitness training that the world’s top tactical experts are using. Who would not want to learn the methods that Navy SEALS, Marines and real-life secret agents are using every day to tone and chisel those rock hard action-hero bodies…?
Army Combatives School Recognizes Scott’s TACFIT Principles As Cutting Edge!
"Coach Sonnon is truly an original. As a pioneer in both the application of the newest sports science and as a connection and filter to the best techniques of the past, he has made an immeasurable contribution to our program of instruction here at the Army combatives school. By combining an intimate knowledge of biomechanically efficient movement, the physiological capabilities and weaknesses of the human body, and both fighting and fitness, he is helping to revolutionize the modern combatives world."— Matt Larsen, NCOIC U.S. Army Combatives;
Author: US Army FM3-21.150
Say Goodbye To Boring Old Fitness Programs — TACFIT Commando Keeps You Pumped and Ready For More!
Want to move like a Secret Agent? TACFIT will teach you how.
Crisis response requires a physical training program designed to the specific needs of the field agent: tireless stamina, reactive strength, ballistic speed, agility, coordination, and active recovery and pre-habilitation.
This demands movements that are unorthodox, varied, unconventional, and improvised. They must also increase in sophistication as the skills of the operator advance. Translation: this is greatest challenge and the most fun you’ve ever had "working out."
We’re talking innovative exercise, movements most trainers have never even imagined, let alone tried. Breakdance-like coordination that creates the raw strength of a gymnast, the mobility of a yogi, with the speed of a martial art champion, and the physique of a commando.
Even the guy with the attention span of a five year old will not get bored with this!
That means you’ll continue exercise for the long haul and you will achieve goals you set. The cycle of on again / off again “working out” will be gone forever.
But this isn’t even everything.
The perfect tactical training program must also address the energy system of crisis response: that involves high intensity, three-dimensional movements performed for repeated bursts at short duration, with fast recovery—serious workouts for those who like to push the limits of possible.
TACFIT feeds these demands by incorporating intense, fast paced, tactically-specific movements, and a training wave that synchs up with your body’s natural energy and recovery patterns.
When you train with TACFIT, you’ll develop a superhuman ability to recover rapidly from exertion. That means you’re smiling while your buddies are still gasping and exhausted on the floor. While they are trying to catch their breath, you’re already headed to pick your date up.
Fitness—like fighting—isn’t about who can perform more, but who can perform more often. It isn’t the one who can go the longest, but the one who can hit a snag, shake it off, and go again who survives.
Training Just Got A Whole Lot More Exciting For These Federal Agents!
"The entire office is pumped up. Changing and saving lives with this program—it was awesome."— Dave Sxxxxx, United States Customs Border Protection
Office of Air and Aviation
Why Settle for Half the Truth?… If You Want To Train at the Same Level as a Commando, You Must Practice the Same Secret Recovery Techniques.
Tactical Fitness will not make you bullet-proof, but it will make you injury-proof by granting your nervous system the ability to easily and naturally respond to sudden, overwhelming and forceful circumstances. The level of psychological stress experienced by tactical responders, in the field, requires technique that safely reabsorbs the adrenal release of “fight or flight.” You’re not helpful to your team or squad if you are hurt or exhausted. "Your ammunition’s only as good as your rifle — and if your equipment breaks down you can't even shoot blanks." Quicker recovery — in crisis and in your daily life — also structures into this goal. The RESET method found in TACFIT Commando helps tactical operators recover heart rate and breath up to 6X faster than a highly conditioned athlete. The results will improve performance, wow your friends, and delight the opposite sex, but that’s only the beginning of the changes you will experience with this program. TACFIT Commando’s most important secret weapon is the unique training wave of periodization.
TACFIT Commando uses a specific rotation of 4 varying training modalities for designed injury prevention and rapid recovery — so you’re always "mission prepared". The training wave is how we nurture career longevity. And as any ranking officer can tell you, an experienced soldier with years of successful missions to his name, is worth more than a young recruit any day. For the fitness enthusiast it means access to complete high intensity workouts, consistent peaking and new bests, plus no more injuries to distract your training, and no lost progress. Your goal should be to remain injury and pain free period! If you can’t stay healthy, what is the point of your fitness program any way.
"Get In and Get Out Quickly" — Special Ops Mantra Don’t Listen to the Hype About 90 Minute Long Workouts
In order for TACFIT Commando to be used by tactical operators, the program had to meet the following criteria: Portability –must be able to train “anywhere, at any time” Efficient –their conditioning must be time-compressed to fit into a hectic schedule Tactically Relevant —program must improve (rather than compete with) tactical skills — no “random exercise just because”! We designed TACFIT Commando to be portable by eliminating any equipment. The complete program is bodyweight-only, and can be done in about the same amount of space you need to lie down in. You can train in the garage, yard, gym or hotel room.
We made Commando efficient by lasting only 20 minutes, but with a level of intensity and fat melting power most elite athletes will not tap in over an hour in their own training. Needing only 20 minutes a few times each week assures that laziness just lost another excuse. Finally, we designed Commando to be tactically relevant by creating a protocol that will prime the operator to deal with the massive biochemical arousal of high stress situations. We naturally included movements that enhance an operator’s ability in the field. TACFIT prepares you to respond to crisis situations while maintaining level-headed, awareness and “in flow”. Not a single one of the tactical guys we worked with anticipated that last variable—because they never imagined they could train this part of their conditioning work.
25 Year Navy SEAL Veteran Gives TACFIT Commando the Seal Of Approval!
"In a sea of "functional training", TACFIT Commando stands out in its simplicity and its intricacy. Every detail is focused on maximizing battlefield performance and Scott Sonnon excels in his ability to describe the execution and importance of the movements. As a bodyweight training system, it means that warriors can hone true combat fitness anywhere — giving TACFIT Commando "real world" relevance. As a 25 year Navy SEAL veteran and lifelong student of human performance, I am truly excited about this program."— Tom Schibler, Navy SEAL Officer, CDR, retired 2006
Train Where You Want, When You Want—Be More Prepared and Get With the Program
Each week, TACFIT Commando includes: High-Intensity Fat-Burning Circuits: each mission in the TACFIT Commando dossier can be finished in about 20 minutes, and those 20 minutes melt fat with more intensity than hours of cardio-style exercise. Complex Skills Development that promotes “neurological sophistication”: time seems to slow down as you speed up, fine motor skills become more accurate, gross motor skills more efficient, you feel significantly less stress in a crisis, and even more so in daily life. Real Tactical Applications: each exercise has been designed to instill the highest level of specific conditioning while ultimately building and making stronger tactically relevant skill sets. Injury-Proofing and Active Recovery: specifically designed, low-intensity mobility exercises speed up your recovery from intense effort, eliminate overtraining, and minimize the delayed muscle soreness usually associated with extreme exertion—which means constant mission readiness. Functional Muscle: You need muscle to move. And nothing builds functional muscle like the TACFIT Commando array of exercises. That’s the key to the versatility of the special ops guys. They train GO MUSCLE not SHOW MUSCLE. Whether you always wanted to train like the world’s top special ops or you just want the ripped body as a result, TACFIT Commando hits on both lean muscle gain AND fat loss WHILE exposing you to a level of skill development that’s been kept “classified” until today.
Introducing TACFIT Commando…
The secret weapon of Special Operations personnel
around the world, and the only bodyweight fitness
system that delivers the HARDCORE INTENSITY required
to build a shredded physique and jaw-dropping
performance while ensuring lightning quick recovery with
secret BULLETPROOF injury prevention techniques...
TACFIT Commando Mission Brief Manual
This instantly downloadable 119 page Mission Brief Program Manual teaches you secrets that are being used right now by Spec Ops personnel around the world to maintain chiseled physiques and constant mission readiness — with the SHORTEST possible time investment!
In this anchor component of the TACFIT Commando course, Scott and Ryan teach you direct, uncomplicated methods to build functional muscle, sophisticated movement skills, unheard of mobility, bulletproof joints and the lean physique of a commando.
TACFIT Commando Mission Calendar
You don’t have time for guessing games in the field. Your life depends on clear knowledge of your mission and your destination. The same holds true for your health and fitness goals.
The Mission Calendar makes it simple to follow the plan. You’re still expected to do the work, but we’ll take care of every detail. Simply turn the page, watch the video, do the workout, and get back to your life.
Follow the plan, reap the rewards. We’ve made it that simple.
Video Mission Briefing Instructional Library
Coach Sonnon walks you through every level of every exercise for every workout in the TACFIT Commando program, and he does it with a greater degree of thoroughness and accessibility than you’ve ever seen in a fitness product. Nothing is left to chance in these 9 high-quality video briefings.
Videos are downloadable in the mp4 format.
Secret Recovery Techniques of the Special Ops Video Series
When your life depends on your physical readiness, you can’t run the risk of being beat down by your training. That’s why TACFIT Commando pre-incorporates a top to bottom joint mobility session and a Prasara yoga compensatory movement sequence.
This series of 9 follow-along video routines will ensure you recover at lightning speed between sessions so you’re ready to hit it hard again every time. A personal best performance is around every corner when you learn these secret recovery exercises.
And you don’t have to waste time with additional core-heating warm ups or cool down stretching. You aren’t just gaining muscle and melting fat with this program. You’re regaining pain-free movement and exploring entirely new worlds of possibility.
These same mobility and compensation routines are also great for those folks who are fresh off injury rehabilitation and have been cleared by their health care team for exercises. If you’re looking for a comeback, might as well make it the best!
You’ve already got everything you need to build the physique you desire, the performance you dream about and the health and mobility your body craves.
But We Didn’t Stop There
If you want the full inside track on the TACFIT Commando program, we’re ready to give it to you. You may not be able to afford $377 per hour to hire a trainer of Scott’s caliber for in-person coaching (and Scott no longer accepts private clients due to the overwhelming time commitment of his tactical contracts), but we CAN offer you the next best thing…
Who Else Wants FOLLOW-ALONG Videos of Each And Every Segment of The Program?
That’s just one of the things that makes this Deluxe Deployment Kit of TACFIT Commando the highest value fitness product available today!
TACFIT Commando Deluxe Deployment Kit
Follow-Along Mission Simulation Videos
There’s no excuse for not getting in shape when all you have to do is plug in a video and follow along. But Coach Sonnon doesn’t just demonstrate the exercises. He also talks you through the MENTAL side of your workout, priming you to hit one personal best performance after another. These are the very same instructions Scott issues to the elite warriors around the world who train under his personal guidance!
Scott takes you through the entire TACFIT Commando program in a series of 54 detailed video training sessions. You can watch the videos online, download them to your desktop, or even drop the iPod ready m4v version straight into your portable device to take your follow-along workouts with you wherever you go!
Rapid Recovery & Breathing Secrets of the Spec Ops
Performance under pressure requires specific training. The technology exists, but these SIMPLE to use recovery methods were developed behind closed doors, and they’ve been kept secret from all but a privileged few.
Scott spent decades swimming against the stream to discover, hone and improve upon these techniques. In just one short video—only a minute long—he takes you through a quick routine that will change your performance under stress FOREVER!
The Tactical Readiness Diet Plan
You can’t exercise your way out of a bad diet. Whether your goal is to get lean or pack on muscle, if you want to look better, perform better or stay alive on the job, nutrition is the keystone that holds up the rest of the arch.
We’ve been tricked into thinking that a calorie is a calorie, and our bodies are simply machines that take in and burn food. The reality is that we’re a complex system of chemicals and hormones that are DIRECTLY affected by the foods we eat.
Scott has perfected his unique and unorthodox approach to nutrition over years of experimentation with his athletes and on himself (and it doesn’t hurt that his wife is an experienced nutritionist). He’s giving this to you as part of the TACFIT Commando program.
This isn’t just some fad theory. This is field-tested, highly effective performance nutrition!
The Warrior Recipes eBook
Diet and nutrition theory is great, but if you don’t know how to cook it either doesn’t do you much good or it forces you into a boring rut of eating the same bland foods over and over.
We know how it is to be on a “training diet”, and so we’ve asked Scott to round up his favorite Spec Ops approved Warrior Recipes. You’d hardly know this stuff was good for you!
Scott chose recipes that ANYONE can tackle. You don’t need to be a whiz in the kitchen to make these dishes taste great—and you don’t have to hide out in a corner while you eat them. They’re delicious, healthy meals and snacks the entire family can enjoy.
"In The Field" Downloadable DVD
Having the program is cool. But getting a peak into an actual training session is even cooler. Watch Scott put some of his elite clients through their paces using the TACFIT Commando program!
Please Note: This is a downloadable program. You will NOT receive a physical package shipped to you in the mail. The entire package will be immediately available for you to download and get started right away after ordering. This program is NOT available in stores, so you can only access it through this website.
Clicking the above order button will take you to a secure page for the transaction by Clickbank, the most popular online payment processor of digital products in the world. Upon confirmation of your order, you will immediately be redirected registration page where you will choose user credentials for your download page. The written material will be in PDF format, so you will need Adobe Reader installed on your computer to open the files. The video files are available in the mp4 format. The Basic package: Largest PDF file is 14MB. Largest video file is 155 MB. Total space needed: 1.01GB. The Deluxe package: Largest PDF file is 14MB. Largest video file is 155 MB. Total space needed: 2.24GB.
Guaranteed To Work For You!
We have absolute confidence in TACFIT Commando, because we’ve seen it work so many times, and for so many people.
If after 60 days your friends aren’t accusing you of sneaking off to a gym to work with a top-end private trainer in secret, just let us know and we’ll give you a full refund—no questions asked. It’s that easy.
It Will Work For You—But It’s NOT For Everyone
Yes, this program WILL work for you—but you might not be ready for it yet. It takes guts and determination to push yourself to the outer limits of what you currently believe is possible.
If you do have the heart to commit to TACFIT Commando, you will succeed—and you’ll love the results.
But if TACFIT Commando isn’t for you, rest assured that it won’t be for any of the following reasons…
- You’re too old
- You’re too young
- You’re a desk jockey
- You’re overweight
- You’re too stiff or inflexible
- You’re not a tactical responder
- You just want to build a hot body
- You’re a runner
- And the list goes on…
NONE of these things stand in the way of TACFIT Commando. In fact, if you recognized yourself on this list, you’ve just found your single biggest reason to get on the program.
3 Levels of Exercise Sophistication
Each workout in TACFIT Commando is broken down into 3 distinct levels of movement sophistication. The beginning level is accessible to those who are overweight, inactive, inexperienced, or entirely new to bodyweight exercise. The upper levels challenge even elite athletes and experienced combat operators.
Scott’s tactical training programs were designed this way so that entire units could train together, no matter what levels of ability were contained in a single squad.
Best of all, TACFIT Commando grows with you!
Built In Mobility and Flexibility Training
TACFIT Commando contains a complete recovery package of joint mobility exercises and Prasara yoga compensatory movement routines. These have been specifically designed as part of your program, so there’s no need to add core-heating warm ups or stretching cool downs.
You won’t just gain muscle and melt fat on this program. You’ll regain the movement you had as a child.
Energy System Development—More Fun & Effective than Boring Cardio Machines
Contrary to the mainstream fitness party line, steady state aerobic training (such as long slow distance running) is not the most direct route for getting in shape. If you want to tap your ultimate potential, you must tip the balance with a high intensity metabolic conditioning routine.
TACFIT-style metabolic conditioning burns more fat than moderate intensity “cardio” training because your metabolism is kicked into high gear for up to 48 hours after you finish each session. You’ll keep melting fat between workouts, and you’ll improve your “wind”, work capacity, and ability to recover faster than you will on any other method.
Best of all, Metcon training is fast! You no longer have to spend 30 minutes to an hour jogging your life away on a treadmill. Yes, you can have a life outside of fitness.
Great Cross Training for ALL Sports — 6 Degrees
Each workout in the TACFIT Commando program is based on Coach Sonnon’s “6 Degrees of Freedom” model:
- Heaving: moving up and down
- Swaying: moving right and left
- Surging: moving forward and backward
- Pitching: bending forward and backward
- Yawing: twisting right and left
- Rolling: turning right and left
Training in 6-Degrees will ensure that your body remains balanced. You won’t waste time dealing with overuse injuries, or overcompensations created by performing the same repetitive movements in the same planes day after day.
You’ll also notice that previous areas of weakness begin tightening up—which translates to increased performance in every area of your life and sport. You don’t have to be a tactical operator to benefit—competitive cyclists, soccer players, and American football athletes, and more have all improved their performance with TACFIT Commando.
P.S.: Don't put your health and vitality on hold any longer! People who find excuses to delay their goals rarely get around to pursuing them. The great news is, you no longer need to make excuses. TACFIT Commando gives you the roadmap you need to start living the life of hardcore health and fitness.
P.P.S.: Remember, you aren't just getting a book with TACFIT Commando. You're investing in an entire multi-media package that covers every aspect of losing fat in a healthy, sustainable way. If you could buy each piece in this package individually — you can't — you'd pay over $699! At $197, or $137 for the Basic package, you simply can't go wrong. Heck, we went out to dinner to celebrate the completion of the program and it cost us 98 bucks! The meal wasn't that good, it didn't last, and it certainly won't change one's life the way this investment will.
P.P.P.S.: Don't forget your 60 days RISK FREE guarantee. If it's not for you, simply let us know and we'll refund your money — AND you can keep the entire package.